Who here follows gh15's diet advice to the T?

[g101]

cmon gimmicks.. WHERE YOU AT ??

we will play a game.. see how long it takes for chaos + alex23 + achner gimmicks to come in we already have a few

bigmc CHECK !
TrueGrit CHECK !

now we are missing

reppingfor20
goomba420
Jaime
chaos

lets go guys.. what are you waiting for.. come in and bash me gh15 apply85 and all the elfs ...  

[el numero uno]

Key word: PED'S.  Most naturals can't eat whatever they want.

X2

[no one]

and as for you NO ONE (haha your name is perfect for you ! you really are a no one) ... the fact is that you tried to get to become top bodybuilder yet FAILED !  you accepted your muscle shape and your structure isn't the best and that leads to the frustration you are in hence the anger in all your posts and ... so the point is you were on A TON OF SHIT and yet FAILED ! how sad..  

i'll entertain you just one more time, since im bored, and i seem to really enjoy watching you unravel the way you do.

you are 100% correct, and i have said it on here several times, my shape and structure do suck- but thats not why i stopped competing. i never did like getting up on stage- i love the prep. always will. the challenge behind it, but the idea of 'competing' with other guys to see who looked the best was lost on me. i did it for me. not to be better than everyone else. i actually dieted down for a show, weighed in and went home knowing i had 2nd place in the S heavyweight class locked down, and it would have been a good battle for the top of the class. the guy who won the class took the overall at that show and is now a S heavyweight at the Nats. so, in reality GH15 i stopped competing cause i didnt like the idea behind it more than anything else.

now to your second point, all that being said- at my highest doses i was at 2.5g a week of gear back then w/ no GH. i competed at 230 at 6'2- that amount of gear is nothing for a guy my size, son. when i say i have shit structure, what i mean is that i would require a ton of gear to properly fill me out to the point where i didnt think i looked stringy onstage, because i have shit response. every ounce of muscle i have has come from almost 20 years of hard work, not drugs. for a white guy i have a very tight waist, broad back, wide clavicles and long undersized arms, so it makes me look even stringier in some poses. i could have remedied all of this simply by taking a ton of shit. but i chose not too. it wasnt the look i was after.

so, you see stud, i know your post meant to hurt and sting me, but it didnt- you'll have to try a lot harder. as much as i ride other guys here im my own worst critic, and am honest with myself too so trying to dig at me with the same things i criticise myself for really isnt going to get you a lot of milage. try harder.

and FINALLY the conclusion to this long ass post- thansk for telling me who you really are- i had no idea that you and GH were the same people until last night. your post here tipped it to me as you mentioned things i spoke to him about.

im glad i got away from that whole 'elf' thing- it just didnt feel right, and now im starting to see that you are just a kid, who has the ear of someone who has had/has a very successful bbing career and is just repeating what he has told you about drug use.

id like to congratulate you. you had me fooled, and thats not an easy thing to do. i hope you enjoyed the ride as the IFBB pro who gave out secrets, cause that comes to an end today.

[goomba420]

first off I am not a gimmick,  nor am I an Arab terrorist or Alex23. gh15 is what brought me here because he truly is a knowledgeable individual,  but the whole god persona and elf nonsense has ruined his credibility to the point that even his own elves are resigning,! seriously g101, you do nothing more than translate gh15s ramblings into coherency.  we all read and hear about his advice.. we don't need an 'elf'repeating every bit of it - its bad enough that gh15 regurgitates his own advice on a daily basis

[wes]

i'll entertain you just one more time, since im bored, and i seem to really enjoy watching you unravel the way you do.

you are 100% correct, and i have said it on here several times, my shape and structure do suck- but thats not why i stopped competing. i never did like getting up on stage- i love the prep. always will. the challenge behind it, but the idea of 'competing' with other guys to see who looked the best was lost on me. i did it for me. not to be better than everyone else. i actually dieted down for a show, weighed in and went home knowing i had 2nd place in the S heavyweight class locked down, and it would have been a good battle for the top of the class. the guy who won the class took the overall at that show and is now a S heavyweight at the Nats. so, in reality GH15 i stopped competing cause i didnt like the idea behind it more than anything else.

now to your second point, all that being said- at my highest doses i was at 2.5g a week of gear back then w/ no GH. i competed at 230 at 6'2- that amount of gear is nothing for a guy my size, son. when i say i have shit structure, what i mean is that i would require a ton of gear to properly fill me out to the point where i didnt think i looked stringy onstage, because i have shit response. every ounce of muscle i have has come from almost 20 years of hard work, not drugs. for a white guy i have a very tight waist, broad back, wide clavicles and long undersized arms, so it makes me look even stringier in some poses. i could have remedied all of this simply by taking a ton of shit. but i chose not too. it wasnt the look i was after.

so, you see stud, i know your post meant to hurt and sting me, but it didnt- you'll have to try a lot harder. as much as i ride other guys here im my own worst critic, and am honest with myself too so trying to dig at me with the same things i criticise myself for really isnt going to get you a lot of milage. try harder.

and FINALLY the conclusion to this long ass post- thansk for telling me who you really are- i had no idea that you and GH were the same people until last night. your post here tipped it to me as you mentioned things i spoke to him about.

im glad i got away from that whole 'elf' thing- it just didnt feel right, and now im starting to see that you are just a kid, who has the ear of someone who has had/has a very successful bbing career and is just repeating what he has told you about drug use.

id like to congratulate you. you had me fooled, and thats not an easy thing to do. i hope you enjoyed the ride as the IFBB pro who gave out secrets, cause that comes to an end today.

Dude,you have one of the best builds on this board........explanation not even warranted or  needed.

[TrueGrit]

cmon gimmicks.. WHERE YOU AT ??

we will play a game.. see how long it takes for chaos + alex23 + achner gimmicks to come in we already have a few

bigmc CHECK !
TrueGrit CHECK !

now we are missing

reppingfor20
goomba420
Jaime
chaos

lets go guys.. what are you waiting for.. come in and bash me gh15 apply85 and all the elfs ...  

I've been reading Getbig since the very beginning. Since long before gh15 ever made a post. Talking of gimmicks, you've brought all the heat down on gh15 and pissed people off.

I actually like one of the guys that posts on the account - the guy that loves dogs; I've fostered many and have two rescue dogs myself - hell, it might even be you. Who the fuck knows given all the attention seeking. Well, you want the attention , you got it.

I'll leave Chaos and no one to rape you again and spit down the gaping hole.

[illwill]

I guess you could say I follow the gh15 diet. I don't think food should be something anyone stresses over. Stress is the number one killer. Eat good and eat happy. I hate hearing bodybuilders talk about how food means nothing to them but fuel. Dry chicken breast, dry potatoes, dry yams, plain oatmeal... yeah, that shit's real hardcore. I'll go eat $100 worth of sushi and once it settles down I'll lay on the couch and polish off a huge bowl of ice cream before bed.



50mg of test prop, tren ace and masteron EO. Cycle ephedrina for a few weeks at a time and stop taking it when I'm too lazy to visit the supplement store to get another few bottles. Diet? Whatever myself or the wife happens to make. We eat delicious food every single day and wouldn't dare settle for another dry fucking chicken breast if our lives depended on it. I've got such a disdain for chicken breast now that I hardly eat any more poultry at all.

If you're not in the condition you need to be, food may play a small role if you're eating too much at once or eating something with a HUGE disproportion of sodium, fat or processed shit. Too much sugar or fat all at once really isn't all too bad unless you're talking about processed, unnatural shit. We have fresh baked goods with REAL sugar and BUTTER and don't get fat and sloppy. You've got to be close to retarded if you're on steroids and somehow get fat and disgusting. How does that even happen on fucking PEDs?

As you can tell I don't like people who whine and complain about food and diets. Food should be tasty or just shut the fuck up. If food is nothing more than fuel then don't talk about it. Eating like a bodybuilder doesn't make you hardcore, it makes you fucking delusional! I just finished a small box of Cinnamon Toast Crunch and now I'm going to polish off some left over dinner at 1:30am. Plan on waking up with shredded abs while other dudes and desperately slamming a shake, eating plain oatmeal and having delusions of grandeur and revelling over how hardcore they're going to be today.

Dustin,

Good solid post.   

Perhaps this is true for you.   

In your opinion, do you think this must be true for everyone?  The over 40?   The non-responder?  etc

[g101]

no one,

no need for these huge explanations but lets be clear on one thing.. I am not gh15 no matter what you and others may think

you guys do realize that will all this attention for gh15 you guys made him huge and there's a list of sponsors and LOTS of them who are waiting in line to be on the website and ONLY on the gh15 website.. it is huge.. the website is very real and everything that gh15 has talked about is true as well..

[el numero uno]

first off I am not a gimmick,  nor am I an Arab terrorist or Alex23. gh15 is what brought me here because he truly is a knowledgeable individual,  but the whole god persona and elf nonsense has ruined his credibility to the point that even his own elves are resigning,! seriously g101, you do nothing more than translate gh15s ramblings into coherency.  we all read and hear about his advice.. we don't need an 'elf'repeating every bit of it - its bad enough that gh15 regurgitates his own advice on a daily basis

X1000

[Jaime]

no one,

no need for these huge explanations but lets be clear on one thing.. I am not gh15 no matter what you and others may think

you guys do realize that will all this attention for gh15 you guys made him huge and there's a list of sponsors and LOTS of them who are waiting in line to be on the website and ONLY on the gh15 website.. it is huge.. the website is very real and everything that gh15 has talked about is true as well..

This is what makes you a little bitch follower. Some of the stuff the guys on the account say are true and some of it isn't, simple as.

You are either in on the account or a serious fuck up.

[g101]

lets see here...

goomba420 gimmick check
TrueGrit gimmick check
Jaime gimmick check

ok looks like most of you are here 

there is no such thing as a little bitch or follower when THE TRUTH ! is what I preach .. this whole fucking boarding has been penetrated from MD to dantas & sons gimmicks to chaos gimmicks to alex23 gimmicks to achner gimmicks AND THE LIST GOES ON AND ON

I will make a promise to you all when I speak to Ron on the phone.. yes on the phone.. you will all the dealt with ?

how ? why ? BECAUSE I SAY THE TRUTH you are all filths every single one of you

i never had a single gimmick on this website because I am sane in the head department unlike our favorites alex23 + chaos

point is alex23 should of been in jail many times and if you want i'll give you a little update on the Running mom case

CHAOS ! you sir have a file in real life and have been to prison so the more you talk the worse it gets for you as everything is documented..

[Jaime]

lets see here...

goomba420 gimmick check
TrueGrit gimmick check
Jaime gimmick check

ok looks like most of you are here 

there is no such thing as a little bitch or follower when THE TRUTH ! is what I preach .. this whole fucking boarding has been penetrated from MD to dantas & sons gimmicks to chaos gimmicks to alex23 gimmicks to achner gimmicks AND THE LIST GOES ON AND ON

I will make a promise to you all when I speak to Ron on the phone.. yes on the phone.. you will all the dealt with ?

how ? why ? BECAUSE I SAY THE TRUTH you are all filths every single one of you

i never had a single gimmick on this website because I am sane in the head department unlike our favorites alex23 + chaos

point is alex23 should of been in jail many times and if you want i'll give you a little update on the Running mom case

CHAOS ! you sir have a file in real life and have been to prison so the more you talk the worse it gets for you as everything is documented..

Explain what fat fucking Alex has got to do with your bullshit? Fat Alex got frozen out of the GH15 account didn't he?

[no one]

no one,

no need for these huge explanations but lets be clear on one thing.. I am not gh15 no matter what you and others may think

you guys do realize that will all this attention for gh15 you guys made him huge and there's a list of sponsors and LOTS of them who are waiting in line to be on the website and ONLY on the gh15 website.. it is huge.. the website is very real and everything that gh15 has talked about is true as well..

yeah,  you are. a fucking lonely kid who hadnt done his first cycle and wasnt benching more than 135 5 years ago when he joined this board.

and just so you know im going to rotissiere you now on this board, and only because i owe it to anyone who ever listened to me who believed me when i said that i thought you were who you said you were.

i have amends to make.

[Jaime]

yeah,  you are. a fucking lonely kid who hadnt done his first cycle and wasnt benching more than 135 5 years ago when he joined this board.

and just so you know im going to rotissiere you now on this board, and only because i owe it to anyone who ever listened to me who believed me when i said that i thought you were who you said you were.

i have amends to make.

Haha this should be funny.

[a_pupil]

I use to religiously read gh15's latest posts nearly every day upon waking. But ever since the kigtropin business I lost interest because his latest posts were filled repetitive, bigoted, bullshit laden meltdowns.

To me it seems like the guy who blessed us with knowledge of hormonas no longer posts under the account. When the gh15 account has tried to give us new info recently it just seems bogus and forced e.g. deer meat  , suddenly emphasising the importance of primobolona  

GH15 can P.I.P. now as he has become redundant.

[wes]

lets see here...

goomba420 gimmick check
TrueGrit gimmick check
Jaime gimmick check

ok looks like most of you are here 

there is no such thing as a little bitch or follower when THE TRUTH ! is what I preach .. this whole fucking boarding has been penetrated from MD to dantas & sons gimmicks to chaos gimmicks to alex23 gimmicks to achner gimmicks AND THE LIST GOES ON AND ON

I will make a promise to you all when I speak to Ron on the phone.. yes on the phone.. you will all the dealt with ?

how ? why ? BECAUSE I SAY THE TRUTH you are all filths every single one of you

i never had a single gimmick on this website because I am sane in the head department unlike our favorites alex23 + chaos

point is alex23 should of been in jail many times and if you want i'll give you a little update on the Running mom case

CHAOS ! you sir have a file in real life and have been to prison so the more you talk the worse it gets for you as everything is documented..

I feel sorry for you.........seriously.

[bigmc]

I feel sorry for you.........seriously.

well said wes

i hope this is all just a wind up

cause if that kid genuiney believes the shit he is spewing he has some serious issues

[wes]

He`s either a fucking  total lunatic who takes the internet far too seriously,or he really believes he`s fighting for truth,justice,and the American way......which makes him a total fucking lunatic anyway.

For this delusional fuckwit,it`s a win win situation.

Something straight out of a comic book.

In summary,he`s out of his fucking gourd!  

[Nomad]

yes gh is a miracle and should be treated as gold.. there is a reason why it is so expensive.. they DONT WANT YOU TO USE IT ! .. you feel invinsible on it with many other benefits..

what is important is that you guys get yourselves LEGIT PHARMA GH and MOST OF U GET THAT BUNK GARBAGE ! not many of you have good connection for legit high quality GH but if you do you pretty much have gold in your hands so consider yourselves lucky..

and yes you see changes changes within 3 days 5 days and 7 days ... so changes after 3 days IS NOT BULLSHIT... GH works quick if you have it legit from the pharma

here are pics of someone on LEGIT PHARMA GH ! he didn't even train and ate whatever he wanted as in did not follow a diet..

the picture is someone who went 7 D A Y S on GH with no training or diet pretty much sitting on the couch watching tv and eating whatever

THIS IS THE POWER OF LEGITIMATE GROWTH HORMONE FROM PHARMA

I have no time for arguements ... the proof is in front of your eyes..

you can read this message ? that means you have eyes and you can see the pictures.

One question and I always wondered about this. On legit gh, say you take 5iu prior to bedtime can you get away with sleeping 5-6 hours and still feel awesome. I hear stories about super athletes such as basketball players sleeping for only 5 hours a day and doing their usual training other events without issue. Is that because they like most other athletes are using loads of gh?

[dustin]

lol I'm wearing a towel on my head, not a scarf. You guys sure melt down easily over a candid photo of myself admittedly looking like a homo

PEDs are the key but the same is true for naturals, just on a scaleable degree. More PEDs, more freedom.

[wes]

lol I'm wearing a towel on my head, not a scarf. You guys sure melt down easily over a candid photo of myself admittedly looking like a homo

PEDs are the key but the same is true for naturals, just on a scaleable degree. More PEDs, more freedom.

Looking good in that pic dude...........props!

[dustin]

Looking good in that pic dude...........props!

Thanks, man!

And yes, that's a towel wrapped around my head. My wife kept taking pictures so I told her any more pictures will be fine so long as she's happy with me making a douchy pose or looking like a phaggot lol. But it goes to show that I've got enough nuts to post real pictures of myself, face included, no gym or kitchen lighting and no excuses. You pussy gimmicks don't post shit so until that time you may feel free to shut the fuck up.

[L.L]

Thanks, man!

And yes, that's a towel wrapped around my head. My wife kept taking pictures so I told her any more pictures will be fine so long as she's happy with me making a douchy pose or looking like a phaggot lol. But it goes to show that I've got enough nuts to post real pictures of myself, face included, no gym or kitchen lighting and no excuses. You pussy gimmicks don't post shit so until that time you may feel free to shut the fuck up.

easy man....dont take shit personal remember??..dont know wtf ur bragging about..youre a skinny assed Paki considering the amount of drugs youre taking..again like u say ' this is my opinion" do not take any offense..

[L.L]

g101 is not  the only gh15's gimmick..he has a bunch of gimmicks all over,,,the guy is as delusional as it gets,,

[StanZoLOL]

Thanks, man!

And yes, that's a towel wrapped around my head. My wife kept taking pictures so I told her any more pictures will be fine so long as she's happy with me making a douchy pose or looking like a phaggot lol. But it goes to show that I've got enough nuts to post real pictures of myself, face included, no gym or kitchen lighting and no excuses. You pussy gimmicks don't post shit so until that time you may feel free to shut the fuck up.

Only on this board could you be made fun of for being a 'homo' after posting a purposefully self depreciating pic. (phyisque looked great obviously) Imagine how much of a social misfit some people here are IRL. lol