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Author Topic: What's the deal with Sweet Potatoes?  (Read 5531 times)

affeman

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What's the deal with Sweet Potatoes?
« on: March 11, 2012, 01:09:15 PM »
Serious thread, what makes sweet potatoes better than regular baked potatoes?

Some people on here act as if it was impossible to build muscles without sweet potatoes. ::) In Europe they're barely known, noone over here eats sweet potatoes ever, and still we got some good BBs.
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uetone

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Re: What's the deal with Sweet Potatoes?
« Reply #1 on: March 11, 2012, 01:18:31 PM »
sweet potato have low G.I. White potato have high G.I
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affeman

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Re: What's the deal with Sweet Potatoes?
« Reply #2 on: March 11, 2012, 01:22:52 PM »
Quote from: uetone on March 11, 2012, 01:18:31 PM
sweet potato have low G.I. White potato have high G.I

So? Brown rice has low G.I., white rice has high G.I, still most BB eat white rice. ???
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deceiver

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Re: What's the deal with Sweet Potatoes?
« Reply #3 on: March 11, 2012, 01:24:02 PM »
Quote from: uetone on March 11, 2012, 01:18:31 PM
sweet potato have low G.I. White potato have high G.I

so? do you even know what gi is?
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Hulkotron

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Re: What's the deal with Sweet Potatoes?
« Reply #4 on: March 11, 2012, 01:24:30 PM »
If you are on an all-you-can-eat insulina and HGH buffet I doubt the "glycemic index" (oh brother) matters much.
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doriancutlerman

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Re: What's the deal with Sweet Potatoes?
« Reply #5 on: March 11, 2012, 01:27:14 PM »
Quote from: deceiver on March 11, 2012, 01:24:02 PM
so? do you even know what gi is?

Short for galvanized iron, Government issue or Army guys and/or their equipment.  Or gastro-intestinal stuff, like the "upper GI tract."

Oh, and glycemic index, but if you take enough gH, who cares :D
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Van_Bilderass

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Re: What's the deal with Sweet Potatoes?
« Reply #6 on: March 11, 2012, 01:30:55 PM »
Glycemic index is totally unimportant, juiced or natural.
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wes

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Re: What's the deal with Sweet Potatoes?
« Reply #7 on: March 11, 2012, 01:31:02 PM »
Quote from: Hulkotron on March 11, 2012, 01:24:30 PM
If you are on an all-you-can-eat insulina and HGH buffet I doubt the "glycemic index" (oh brother) matters much.
^THIS^

Most guys combine protein and fats with carbs so the GI is lowered anyway.
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Schmoff

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Re: What's the deal with Sweet Potatoes?
« Reply #8 on: March 11, 2012, 01:32:09 PM »
because this

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Hulkotron

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Re: What's the deal with Sweet Potatoes?
« Reply #9 on: March 11, 2012, 01:34:21 PM »
Yes Yong Ho is the leading authority on this subject.
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wes

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Re: What's the deal with Sweet Potatoes?
« Reply #10 on: March 11, 2012, 01:39:07 PM »
Quote from: Hulkotron on March 11, 2012, 01:34:21 PM
Yes Yong Ho is the leading authority on this subject.
Yes...he is indeed.........."The Sweet Potato King"  !!  :D
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deceiver

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Re: What's the deal with Sweet Potatoes?
« Reply #11 on: March 11, 2012, 01:44:00 PM »
Quote from: Van_Bilderass on March 11, 2012, 01:30:55 PM
Glycemic index is totally unimportant, juiced or natural.

Thank you.

Although it is important for diabetic people and... oh well, that's about it. Most of you don't know what it is and associate it with some "insulin spike", "sugar spike", WROOONG. Read up.
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Metabolic

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Re: What's the deal with Sweet Potatoes?
« Reply #12 on: March 11, 2012, 01:57:07 PM »
No deal, its food, there is no magical food.
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jude2

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Re: What's the deal with Sweet Potatoes?
« Reply #13 on: March 11, 2012, 02:47:01 PM »
Sweat potatoes is what makes all the natural guys huge.
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deadz

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Re: What's the deal with Sweet Potatoes?
« Reply #14 on: March 11, 2012, 02:55:47 PM »
Quote from: affeman on March 11, 2012, 01:09:15 PM
Serious thread, what makes sweet potatoes better than regular baked potatoes?

Some people on here act as if it was impossible to build muscles without sweet potatoes. ::) In Europe they're barely known, noone over here eats sweet potatoes ever, and still we got some good BBs.
Sweet potatos are good.
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T

Princess L

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Re: What's the deal with Sweet Potatoes?
« Reply #15 on: March 11, 2012, 02:58:35 PM »
More nutrients - higher fiber.  Plus they taste good.  ;D

Try them cut up and roasted sometime.  yummm
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Krankenstein

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Re: What's the deal with Sweet Potatoes?
« Reply #16 on: March 11, 2012, 03:21:07 PM »
Quote from: uetone on March 11, 2012, 01:18:31 PM
sweet potato have low G.I. White potato have high G.I

GI means utter shit when eaten with other foods......HTH
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tbombz

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Re: What's the deal with Sweet Potatoes?
« Reply #17 on: March 11, 2012, 03:33:18 PM »
somebody didnt get the joke..
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hangclean

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Re: What's the deal with Sweet Potatoes?
« Reply #18 on: March 11, 2012, 04:32:06 PM »
they have a shitload of vitamin a and fiber.....they taste good.....natural anti-inflammatory.
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The True Adonis

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Re: What's the deal with Sweet Potatoes?
« Reply #19 on: March 11, 2012, 04:48:16 PM »
You can`t make Dessert out of a Russet or Yukon Gold.  Three days ago I made Sweet Potato Buttermilk Chess Pie by the Lee Brothers with an all butter crust.  It didn`t last a day between Jezebelle and I.  
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wes

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Re: What's the deal with Sweet Potatoes?
« Reply #20 on: March 11, 2012, 05:00:14 PM »
Quote from: The True Adonis on March 11, 2012, 04:48:16 PM
You can`t make Dessert out of a Russet or Yukon Gold.  Three days ago I made Sweet Potato Buttermilk Chess Pie by the Lee Brothers with an all butter crust.  It didn`t last a day between Jezebelle and I. 
There goes my fucking coffee!    ;D
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PJim

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Re: What's the deal with Sweet Potatoes?
« Reply #21 on: March 11, 2012, 05:17:03 PM »
Quote from: The True Adonis on March 11, 2012, 04:48:16 PM
You can`t make Dessert out of a Russet or Yukon Gold.  Three days ago I made Sweet Potato Buttermilk Chess Pie by the Lee Brothers with an all butter crust.  It didn`t last a day between Jezebelle and I.  

lol
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The Abdominal Snoman

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Re: What's the deal with Sweet Potatoes?
« Reply #22 on: March 11, 2012, 05:23:34 PM »
Quote from: The True Adonis on March 11, 2012, 04:48:16 PM
You can`t make Dessert out of a Russet or Yukon Gold.  Three days ago I made Sweet Potato Buttermilk Chess Pie by the Lee Brothers with an all butter crust.  It didn`t last a day between Jezebelle and I.  

lol
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Army of One

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Re: What's the deal with Sweet Potatoes?
« Reply #23 on: March 11, 2012, 05:27:24 PM »
Young Hoe likes to eat sweet potatoes before hooking for the day
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el numero uno

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Re: What's the deal with Sweet Potatoes?
« Reply #24 on: March 11, 2012, 05:28:10 PM »
They are magic in a potatoe

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