Author Topic: abs  (Read 1045 times)

david1947

  • Getbig I
  • *
  • Posts: 12
abs
« on: March 12, 2012, 06:58:55 PM »
help my upper abs show definition but lower abs look like i have a tire.  what exercises do you recommend

local hero

  • Competitors
  • Getbig V
  • *****
  • Posts: 8714
  • mma finance warrior of peace
Re: abs
« Reply #1 on: March 13, 2012, 02:02:51 AM »
was that you in tuther post?.... your holding fat, eat a better diet/do more cardio