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Author Topic: How do you deal with hunger when dieting?  (Read 16254 times)

Borracho

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How do you deal with hunger when dieting?
« on: March 22, 2012, 04:13:13 PM »
other than banging my mom what do you guys do when hunger strikes?
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Raymondo

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Re: How do you deal with hunger when dieting?
« Reply #1 on: March 22, 2012, 04:17:28 PM »
green tea

exercise

caffeine pills

low cal beverages (sprite zero, coke zero etc)

masturbation :)
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dustin

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Re: How do you deal with hunger when dieting?
« Reply #2 on: March 22, 2012, 04:18:02 PM »
Abuse ephedrina. And contrary to popular belief, smoking weed helps me to stave hunger at least. But if I eat after smoking, then I'll binge. If It just smoke and drink water I can fast for as long as I need.
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D.O.U.P

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Re: How do you deal with hunger when dieting?
« Reply #3 on: March 22, 2012, 04:18:35 PM »
 ;D

Water

LOOKING IN THE MIRROR AND NOT BEING SATISFIED.

Caffeine

Seeing fat people- Disgusting.
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bradistani

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Re: How do you deal with hunger when dieting?
« Reply #4 on: March 22, 2012, 04:22:24 PM »
sunflower seeds  :)
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FAST LANE

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Re: How do you deal with hunger when dieting?
« Reply #5 on: March 22, 2012, 04:23:36 PM »
Can always try speed or coke  ;D

Like dustin said ephedrine is good, caffeine, any stimulant, amphetamine etc etc.

Anadrol and some other orals too  ;)
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Rearden Metal

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Re: How do you deal with hunger when dieting?
« Reply #6 on: March 22, 2012, 04:24:01 PM »
Ephedrine, sweet diet sodas like Diet Mt. Dew. Drink that and food tastes disgusting. Chug crystal light.

Egg white omeletes with tons of veggies and a little steak.
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Papper

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Re: How do you deal with hunger when dieting?
« Reply #7 on: March 22, 2012, 04:32:42 PM »
that's when the small frequent meals could come into play. eat food that doesnt raise the blood sugar to avoid cravings and eat often so you you're never completely hungry and never completely full. it's hard to get accustomed to but gets easier when you get "in the zone".

another tip: condition yourself to only eat boring food, without sauce and treats, then food will not be a drug, more of a basic need.

also. water water water.

and as a last resort, coffee, mastrubation and drugs if you want :P
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dustin

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Re: How do you deal with hunger when dieting?
« Reply #8 on: March 22, 2012, 04:33:53 PM »
I spice the shit out of my foods too and drink lots of water.

If you throw hot sauces like Sriracha on your food, just keep throwing it on until you piss out of your ass and that's usually a good sign lol. That and slamming a shit ton of water normally do the trick. The occasional binge eating and suicidal instant remorse also keep me from eating when I don't want to. 8)
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Swlabr

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Re: How do you deal with hunger when dieting?
« Reply #9 on: March 22, 2012, 04:34:37 PM »
Ephedrine has helped me a lot. I've had maybe 1500 calories today (tops) with 0 carbs and I'm not hungry in the slightest and still mentally aware. It really suppresses one's appetite a lot, great stuff. Before I introduced ephedrine on Monday, I was constantly hungry and dieting was a living hell. Now it's a lot easier!
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wes

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Re: How do you deal with hunger when dieting?
« Reply #10 on: March 22, 2012, 04:35:28 PM »
Air-Popped popcorn with I can`t beleive it`s not butter spray + water....fills you right up
rice cakes with sugar-free jelly + water
Sugar Free Jello
repeatedly brushing your teeth when cravings hit (it works,trust me)
salad with fat free low sugar dressing + water
crystal-Lite
1-2 Tbsp. natural PB + water (fat satiates your appetite)
drink a ton of water  :D
celery stix carrot stix + water
shitloads of coffee
chocolate cake
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DroppingPlates

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Re: How do you deal with hunger when dieting?
« Reply #11 on: March 22, 2012, 04:35:39 PM »
Lower the porn consumption
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King Shizzo

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Re: How do you deal with hunger when dieting?
« Reply #12 on: March 22, 2012, 04:39:04 PM »
Your lack of willpower sickens me.
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dustin

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Re: How do you deal with hunger when dieting?
« Reply #13 on: March 22, 2012, 04:52:44 PM »
Quote from: wes on March 22, 2012, 04:35:28 PM
Air-Popped popcorn with I can`t beleive it`s not butter spray + water....fills you right up
rice cakes with sugar-free jelly + water
Sugar Free Jello
repeatedly brushing your teeth when cravings hit (it works,trust me)
salad with fat free low sugar dressing + water
crystal-Lite
1-2 Tbsp. natural PB + water (fat satiates your appetite)
drink a ton of water  :D
celery stix carrot stix + water
shitloads of coffee
chocolate cake

Awesome tips.

I also brush my teeth, floss and scrape my tongue as well. After all that work there's no way you'll want to taint your mouth by eating anything.
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wes

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Re: How do you deal with hunger when dieting?
« Reply #14 on: March 22, 2012, 04:58:35 PM »
Quote from: dustin on March 22, 2012, 04:52:44 PM
Awesome tips.

I also brush my teeth, floss and scrape my tongue as well. After all that work there's no way you'll want to taint your mouth by eating anything.
Thanks bro..........done a lot of contests and a lot of starving!  :(
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bradistani

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Re: How do you deal with hunger when dieting?
« Reply #15 on: March 22, 2012, 05:07:51 PM »
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Adam86

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Re: How do you deal with hunger when dieting?
« Reply #16 on: March 22, 2012, 05:17:56 PM »
  :-*

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Irongrip400

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Re: How do you deal with hunger when dieting?
« Reply #17 on: March 22, 2012, 05:19:59 PM »
Ask some bulimac female college sophomore what she does for food to get the freshman 15 off. Otherwise it's broccoli and spinach for me.
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jbflift

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Re: How do you deal with hunger when dieting?
« Reply #18 on: March 22, 2012, 05:25:43 PM »
Pickles with water, I eat dill when I am craving something salty and Bread & Butter pickles when craving sweets.  Yes, they have a lot of sodium, does not effect me as other high sodium food. 

Rice cakes with just a little peanut butter.

Dairy - fat free cottage cheese
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BigCyp

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Re: How do you deal with hunger when dieting?
« Reply #19 on: March 22, 2012, 05:27:29 PM »
EPHEDRINA AND CAFFIENA :o
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Dr.J

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Re: How do you deal with hunger when dieting?
« Reply #20 on: March 22, 2012, 05:42:34 PM »
dip (tobacco)
crystal light
gum (sugar free)
water with fresh squeezed lemon
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Mr. AZ 2003

Hiitsmichael

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Re: How do you deal with hunger when dieting?
« Reply #21 on: March 22, 2012, 05:50:40 PM »
When dieting do you guys worry about protein what so ever or do you just let the drugs maintain the muscle while you reduce calories?
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andreisdaman

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Re: How do you deal with hunger when dieting?
« Reply #22 on: March 22, 2012, 05:54:28 PM »
eat some oatmeal in the morning with honey, raisins and walnuts.....keeps you full and energetic all day..you won't want to eat until about 5 in the afternoon
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Rearden Metal

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Re: How do you deal with hunger when dieting?
« Reply #23 on: March 22, 2012, 05:56:20 PM »
Quote from: wes on March 22, 2012, 04:35:28 PM
Air-Popped popcorn with I can`t beleive it`s not butter spray + water....fills you right up
rice cakes with sugar-free jelly + water
Sugar Free Jello
repeatedly brushing your teeth when cravings hit (it works,trust me)
salad with fat free low sugar dressing + water
crystal-Lite
1-2 Tbsp. natural PB + water (fat satiates your appetite)
drink a ton of water  :D
celery stix carrot stix + water
shitloads of coffee
chocolate cake

I always end up eating half the jar of PB.
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wes

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Re: How do you deal with hunger when dieting?
« Reply #24 on: March 22, 2012, 05:57:59 PM »
Quote from: Rearden Metal on March 22, 2012, 05:56:20 PM
I always end up eating half the jar of PB.
I call those weak willpower days,hi carb days or "scheduled" cheat days!  ;D
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