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Author Topic: 545 Bench for a single(Video) Strong dude  (Read 1619 times)
mesmorph78
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« on: April 09, 2012, 11:10:04 AM »

<a href="http://www.youtube.com/watch?v=cXqCcE1Ras0" target="_blank">http://www.youtube.com/watch?v=cXqCcE1Ras0</a>
There are some strong dudes out there ... not overly big but stronger than any bench ive seen fro a pro...
unknown guy
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ChristopherA
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« Reply #1 on: April 09, 2012, 11:14:11 AM »

Too bad he rolled up his pants and revealed his tiny legs. Grin Nah strong dude and not a fatass either
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Fortress
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« Reply #2 on: April 09, 2012, 11:15:39 AM »

Great strength

Nice effort, man.
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Nails
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https://www.youtube.com/watch?v=rqVI2DmLI2Q


« Reply #3 on: April 09, 2012, 11:21:34 AM »

white dude in wife beater had to get a closer look
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« Reply #4 on: April 09, 2012, 11:22:39 AM »

To be 23 and crushin it in the gym....good times.

Powerful African-American muscle!!
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liquid_c
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« Reply #5 on: April 09, 2012, 11:37:48 AM »

Great press!  Even kept the butt on the bench!
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The True Adonis
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« Reply #6 on: April 09, 2012, 11:41:33 AM »

<a href="http://www.youtube.com/watch?v=cXqCcE1Ras0" target="_blank">http://www.youtube.com/watch?v=cXqCcE1Ras0</a>
There are some strong dudes out there ... not overly big but stronger than any bench ive seen fro a pro...
unknown guy
He does compete in bodybuilding and he sucks.  I hope this helps.

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« Reply #7 on: April 09, 2012, 11:42:40 AM »



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« Reply #8 on: April 09, 2012, 11:43:18 AM »

Looks like Jay Cuter, but only way stronger



He does compete in bodybuilding and he sucks.  I hope this helps.


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mesmorph78
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« Reply #9 on: April 09, 2012, 11:44:16 AM »

I can only imagine how heavy over 500 feels.... very impressive lift for a not so big guy especially
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« Reply #10 on: April 09, 2012, 11:46:49 AM »

I can only imagine how heavy over 500 feels.... very impressive lift for a not so big guy especially
Whats so impressive?  Hes got that stupid ass midget head, midget lengthed arms, Midget Torso, Midget Narrow Shoulder Width so of course he and his short arms are going to be at a mechanical advantage when it comes to a bench press.

Find me someone with long limbs, long torso and not midgety or fat so we can be impressed for once.
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« Reply #11 on: April 09, 2012, 11:51:56 AM »

<a href="http://www.youtube.com/watch?v=Dwco3TFoQVQ" target="_blank">http://www.youtube.com/watch?v=Dwco3TFoQVQ</a>
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mesmorph78
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« Reply #12 on: April 09, 2012, 12:02:12 PM »


<a href="http://www.youtube.com/watch?v=Slv0QQNMnM4" target="_blank">http://www.youtube.com/watch?v=Slv0QQNMnM4</a>

he hits 545 here....
for a not so big guy or fat guy
this dude is strong
exhibits more strength that most pros for sure
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« Reply #13 on: April 09, 2012, 12:03:11 PM »

<a href="http://www.youtube.com/watch?v=Slv0QQNMnM4" target="_blank">http://www.youtube.com/watch?v=Slv0QQNMnM4</a>

he hits 545 here....
for a not so big guy or fat guy
this dude is strong
exhibits more strength that most pros for sure
He passes the Midget test.
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« Reply #14 on: April 09, 2012, 12:42:12 PM »

His ROM is decent....all around strong dude.
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« Reply #15 on: April 09, 2012, 01:23:49 PM »

i think 582@220 is the world record. so much hate... 315x20 is impressive also.
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mesmorph78
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« Reply #16 on: April 09, 2012, 01:32:05 PM »

i think 582@220 is the world record. so much hate... 315x20 is impressive also.
yep its always inferior people who hate.. tht press like i said is more than ive seen any pro do on the bench press
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« Reply #17 on: April 09, 2012, 01:36:39 PM »

yep its always inferior people who hate.. tht press like i said is more than ive seen any pro do on the bench press
Are you saying that Jesse Jackson, Al Sharpton et al. are all inferior because they were hating on Zimmerman?  Shocked
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« Reply #18 on: April 09, 2012, 01:37:08 PM »

<a href="http://www.youtube.com/watch?v=cXqCcE1Ras0" target="_blank">http://www.youtube.com/watch?v=cXqCcE1Ras0</a>
There are some strong dudes out there ... not overly big but stronger than any bench ive seen fro a pro...
unknown guy

Great strength, but what do you mean by "stronger than any bench I've seen from a pro"?  I've seen videos of several pros doing more than 525 (Efferding, Johnny Jackson, that guy who can't read ... Ben White, I think?) and given their strength on other lifts, I'd bet dollars to doughnuts Dorian, Ronnie, Cormier, Levrone, Dennis James, Aaron Baker, Ian Harrison, Eddie Elwood and a few others could definitely single that much or better on flat bench.  I bet even that disgrace Kovacs could do it, and we all know how hyped and fake most of his shit was.
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doriancutlerman
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« Reply #19 on: April 09, 2012, 01:38:33 PM »

Whats so impressive?  Hes got that stupid ass midget head, midget lengthed arms, Midget Torso, Midget Narrow Shoulder Width so of course he and his short arms are going to be at a mechanical advantage when it comes to a bench press.

Find me someone with long limbs, long torso and not midgety or fat so we can be impressed for once.

LOL.  I love your hang up on midget-sized stuff Smiley  If Tyrion Lannister benched that much, I'd be cheering him on Cheesy
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jparker
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« Reply #20 on: April 09, 2012, 01:40:22 PM »

Are you saying that Jesse Jackson, Al Sharpton et al. are all inferior because they were hating on Zimmerman?  Shocked

whoa... lmfao
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mesmorph78
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« Reply #21 on: April 09, 2012, 01:44:22 PM »

Great strength, but what do you mean by "stronger than any bench I've seen from a pro"?  I've seen videos of several pros doing more than 525 (Efferding, Johnny Jackson, that guy who can't read ... Ben White, I think?) and given their strength on other lifts, I'd bet dollars to doughnuts Dorian, Ronnie, Cormier, Levrone, Dennis James, Aaron Baker, Ian Harrison, Eddie Elwood and a few others could definitely single that much or better on flat bench.  I bet even that disgrace Kovacs could do it, and we all know how hyped and fake most of his shit was.

oh yeah forgot about jackson...
and yeah i have no doubt coleman levrone could hit that.......
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« Reply #22 on: April 09, 2012, 01:49:14 PM »

Is that Kamali spotting him?

Dude would press 600 lbs if he had a better technique.
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mesmorph78
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« Reply #23 on: April 09, 2012, 01:57:32 PM »

Is that Kamali spotting him?

Dude would press 600 lbs if he had a better technique.
how do you mean
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« Reply #24 on: April 09, 2012, 02:03:16 PM »

Strong. All drugs.
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