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Author Topic: how many times have you benched 225?  (Read 3265 times)
El Diablo Blanco
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« Reply #25 on: April 28, 2012, 11:07:49 AM »

Hmmm, 16 years of lifting, chest sometimes 1-2 a week so about 2500 times
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mesmorph78
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« Reply #26 on: April 28, 2012, 11:26:56 AM »

40 few yrs back
could have done more
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« Reply #27 on: April 28, 2012, 11:27:38 AM »

18 * 225lb @235lb BW

now

0 * 225lb (awaiting rotator cuff implants)  Roll Eyes
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Jaime
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« Reply #28 on: April 28, 2012, 11:33:33 AM »

No, altogether, since your birth to now.  Roll Eyes

lol over 10k.

ding ding ding.
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« Reply #29 on: April 28, 2012, 11:44:34 AM »

Realistically, about 12-15 reps
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Mawse
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« Reply #30 on: April 28, 2012, 12:22:51 PM »

about 25-30 if I do it 'combine style' but my shoulders would explode

maybe 20 if I do every rep with perfect control and a pause.. might try it today.

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« Reply #31 on: April 28, 2012, 12:24:25 PM »

At least 2 maybe 3.
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« Reply #32 on: April 28, 2012, 12:27:30 PM »

Never tried, probably 15.
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« Reply #33 on: April 28, 2012, 12:33:27 PM »

Dozens of times, at least one a week for a few years...
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James28
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« Reply #34 on: April 28, 2012, 12:39:40 PM »

Ill try tomorrow. Chest day. I'll be 110% honest too.

* cue 5 reps with a spot to make it 6.*
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« Reply #35 on: April 28, 2012, 12:45:06 PM »

17283734480845.3 @ 5% bf
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« Reply #36 on: April 28, 2012, 12:47:34 PM »

about 15 -17 alone, with a good spotter 25 - 30
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« Reply #37 on: April 28, 2012, 12:55:13 PM »

about 15 -17 alone, with a good spotter 25 - 30
Hehe. Meso inbound.    Grin
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« Reply #38 on: April 28, 2012, 12:55:58 PM »

about 15 -17 alone, with a good spotter 25 - 30
hahahahahaha
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Krankenstein
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« Reply #39 on: April 28, 2012, 12:58:53 PM »

just the other day i did 30 with two wheels aside. I'm 5'9" 210 lb, i don't know if Thad be considered good or not. Huh

Please step back away from your keyboard and place your hand on the bible....and swear to never bullshit GB again.  Thanks.
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Marty Champions
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« Reply #40 on: April 28, 2012, 01:45:21 PM »

17 reps back in highschool
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A
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« Reply #41 on: April 28, 2012, 02:21:48 PM »

 Kiss
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mesmorph78
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« Reply #42 on: April 28, 2012, 02:26:26 PM »

Hehe. Meso inbound.    Grin

... spotter touches bar.. rep doesnt count.. simple
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« Reply #43 on: April 28, 2012, 02:54:50 PM »

55 reps touch and go.  Then I get into my Shelby Cobra and drive to my 8000 sq ft. house over looking the Ocean. Since most pretty girls are only a 7 in my eyes I have Ford models come over to hang. 
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dr.chimps
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Three sheeting it.


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« Reply #44 on: April 28, 2012, 02:57:24 PM »

... spotter touches bar.. rep doesnt count.. simple
Humour avoided. Good call.    Grin
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BIG ACH
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« Reply #45 on: April 28, 2012, 09:18:33 PM »


225 X 15 reps!
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« Reply #46 on: April 28, 2012, 09:36:54 PM »

bodyweight at 215--1-135x20, 2-225x12, 3-275x10, 4-315x10, 5-350x6, 6-225x40
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johnny1
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« Reply #47 on: April 28, 2012, 10:00:00 PM »

Back in the day (early up to the late 90s) we'd go to failure with that weight coming down from 4 plates eachside and the old 2.5kg collars (185kg) downwards to 160kg, 140kg, and flush-out with 100kg (220lbs or so)....anywhere from as little as 35 upwards to 45 or so on the day, that weight was a afterthought way back when although our form with bad.
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« Reply #48 on: April 28, 2012, 10:27:35 PM »

a solid 21, not 20 or 22. just 21
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« Reply #49 on: April 28, 2012, 10:48:11 PM »

a solid 21, not 20 or 22. just 21

how many gimmicks do you have, damn you?
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