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Author Topic: how many times have you benched 225?  (Read 20601 times)

Ropo

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Re: how many times have you benched 225?
« Reply #50 on: April 28, 2012, 11:08:16 PM »
Quote from: Onetimehard on April 27, 2012, 03:28:45 PM
Every 3-4 months I have a chest workout and just for the hell of it, I grab two plates per side and do 1 big set to failure usually ending up between 30-40 reps, well off to the gym, goal is forty.

My best 225 lift was 46 reps, How many reps have you done 225?


A lying contest, very ingenious? I try it once years back, and it was quite boring, so I fell to sleep at 134 rep, but the guys told me that I continued while sleeping and they wake me up at 1587 rep because my snoring was too loud for them.  What can I say? This is true story, ask anyone..
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DK II

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Re: how many times have you benched 225?
« Reply #51 on: April 29, 2012, 04:06:46 AM »
Quote from: wes on April 28, 2012, 10:02:35 AM
I got 12 reps one time.  :(

Not bad for someone your age.
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wes

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Re: how many times have you benched 225?
« Reply #52 on: April 29, 2012, 04:18:14 AM »
Quote from: DK II on April 29, 2012, 04:06:46 AM
Not bad for someone your age.
It was just a few years back,before that my best was 10 reps a long time ago.................only weighed about 175.
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DK II

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Re: how many times have you benched 225?
« Reply #53 on: April 29, 2012, 04:19:52 AM »
Quote from: wes on April 29, 2012, 04:18:14 AM
It was just a few years back,before that my best was 10 reps a long time ago.................only weighed about 175.


You're all drugs, wes, all drugs.

But don't think that's a bad thing, nobody gives a shit about how much you bench, really. It's more important that you are a nice guy and friendly to people in life, help them out and don't talk bad about people behind their back.
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Karpaasi

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Re: how many times have you benched 225?
« Reply #54 on: April 29, 2012, 04:29:43 AM »
Quote from: naturalbodybuilder on April 28, 2012, 10:44:28 AM
just the other day i did 30 with two wheels aside. I'm 5'9" 210 lb, i don't know if Thad be considered good or not. ???

Come on man. Your username is "naturalbodybuilder" and you can do 30reps with two plates. Are those kind of naturals so common in your gym that you're not sure if that is impressive or not.
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Ursus

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Re: how many times have you benched 225?
« Reply #55 on: April 29, 2012, 04:51:29 AM »
32
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wes

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Re: how many times have you benched 225?
« Reply #56 on: April 29, 2012, 06:31:30 AM »
Quote from: DK II on April 29, 2012, 04:19:52 AM

You're all drugs, wes, all drugs.

But don't think that's a bad thing, nobody gives a shit about how much you bench, really. It's more important that you are a nice guy and friendly to people in life, help them out and don't talk bad about people behind their back.
I`m a walking pharmacy bro!!
::)







:D
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EatYouForBreakfast

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Re: how many times have you benched 225?
« Reply #57 on: April 29, 2012, 06:39:16 AM »
Quote from: Raymondo on April 28, 2012, 10:48:11 PM
how many gimmicks do you have, damn you?

no gimmick here mon frere.
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DK II

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Re: how many times have you benched 225?
« Reply #58 on: April 29, 2012, 07:53:25 AM »
Quote from: wes on April 29, 2012, 06:31:30 AM
I`m a walking pharmacy bro!!
::)







:D

3g Trenbologna, 60 i.u. HGH, 8g Primo, 250mg Test e.  ;D
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Ronnie Rep

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Re: how many times have you benched 225?
« Reply #59 on: April 29, 2012, 08:25:27 AM »
Quote from: Onetimehard on April 27, 2012, 03:28:45 PM
Every 3-4 months I have a chest workout and just for the hell of it, I grab two plates per side and do 1 big set to failure usually ending up between 30-40 reps, well off to the gym, goal is forty.

My best 225 lift was 46 reps, How many reps have you done 225?

Video or it didn't happen! Do 20 reps almost every chest workout!
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oldtimer1

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Re: how many times have you benched 225?
« Reply #60 on: April 29, 2012, 09:34:04 AM »
Judging by the incredible amount of reps with 225lbs I have read on this thread I bet we have a lot of 400lbs plus benchers here. Next question to ask is who here can run a sub 4.5 40 and who has to tuck it in their sock when they walk so they don't trip over it?
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wes

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Re: how many times have you benched 225?
« Reply #61 on: April 29, 2012, 09:57:45 AM »
Quote from: DK II on April 29, 2012, 07:53:25 AM
3g Trenbologna, 60 i.u. HGH, 8g Primo, 250mg Test e.  ;D
Pussy cycle!!   :D
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wes

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Re: how many times have you benched 225?
« Reply #62 on: April 29, 2012, 09:58:30 AM »
Quote from: oldtimer1 on April 29, 2012, 09:34:04 AM
Judging by the incredible amount of reps with 225lbs I have read on this thread I bet we have a lot of 400lbs plus benchers here. Next question to ask is who here can run a sub 4.5 40 and who has to tuck it in their sock when they walk so they don't trip over it?
I do have to tuck mine in my sock............true story!  :)
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Cashfan

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Re: how many times have you benched 225?
« Reply #63 on: April 29, 2012, 10:16:45 AM »
Quote from: wes on April 29, 2012, 09:58:30 AM
I do have to tuck mine in my sock............true story!  :)
Scrotums do have a way of rapidly heading south at your age dont they Wes?
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Devon97

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Re: how many times have you benched 225?
« Reply #64 on: April 29, 2012, 10:18:25 AM »
Quote from: Onetimehard on April 27, 2012, 03:28:45 PM
Every 3-4 months I have a chest workout and just for the hell of it, I grab two plates per side and do 1 big set to failure usually ending up between 30-40 reps, well off to the gym, goal is forty.

My best 225 lift was 46 reps, How many reps have you done 225?


haha some failed juicehead thinking he's got a shot at the NFL combine ;D
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Obvious Gimmick

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Re: how many times have you benched 225?
« Reply #65 on: April 29, 2012, 10:21:02 AM »
with a clap or without?
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ChristopherA

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Re: how many times have you benched 225?
« Reply #66 on: April 29, 2012, 12:52:16 PM »
Quote from: oldtimer1 on April 28, 2012, 02:54:50 PM
55 reps touch and go.  Then I get into my Shelby Cobra and drive to my 8000 sq ft. house over looking the Ocean. Since most pretty girls are only a 7 in my eyes I have Ford models come over to hang. 
Your user name is appropriate. Bitter and old. OneTimeHard's lifts are all backed up by vids.
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Hulkotron

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Re: how many times have you benched 225?
« Reply #67 on: April 29, 2012, 01:03:22 PM »
Quote from: Ronnie Rep on April 29, 2012, 08:25:27 AM
Video or it didn't happen! Do 20 reps almost every chest workout!

Didn't you hear?  He's tired of posting the video so frequently.

 ::)
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OTHstrong

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Re: how many times have you benched 225?
« Reply #68 on: April 29, 2012, 01:31:45 PM »
Quote from: Hulkotron on April 29, 2012, 01:03:22 PM
Didn't you hear?  He's tired of posting the video so frequently.

 ::)
OK fine you guys got me, I was just trying to show off I really can't bench that much, I am lying ::). Check this one out then,...onetimehard1 on youtube, had a few others on youtube including one of me doing 225 for 25 on the incline and 225 for 41 on flat but I have to re post them, give me a few days.

Ya I know it's decline, I know crappy form , ya I know I have a dumb hair cut, but either way this video will show I can move weight, 225 is feather weight.
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Big N

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Re: how many times have you benched 225?
« Reply #69 on: April 29, 2012, 02:48:17 PM »
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HTexan

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Re: how many times have you benched 225?
« Reply #70 on: April 29, 2012, 02:56:15 PM »
Most I ever did was 15 in college.
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James28

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Re: how many times have you benched 225?
« Reply #71 on: May 23, 2012, 01:42:25 PM »
Ok, done it tonight. 11 reps on my own, 2 spotted. This was after being on the rowing machine for 30min, not that it would've made a ton of difference, but I thought I'd put it out there. I think I'm good for at least a few more reps but I need to feel very strong.
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OTHstrong

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Re: how many times have you benched 225?
« Reply #72 on: May 23, 2012, 01:58:08 PM »
Quote from: James28 on May 23, 2012, 01:42:25 PM
Ok, done it tonight. 11 reps on my own, 2 spotted. This was after being on the rowing machine for 30min, not that it would've made a ton of difference, but I thought I'd put it out there. I think I'm good for at least a few more reps but I need to feel very strong.
I think you probably lost 3-4 reps, 30 min rowing will definitely bring down some strength
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