Johnny F, No intent to be disrespectful, but I do think you’re biting off more than you can chew by initiating this verbal inter-change with The Coach.
And before I start irritating you (which I have no intent to do) , I had a friend who could be your identical twin bro when it came to thinking about and then expressing ‘original’ ideas regarding training and diet and the world in general.
He would offer training and diet advice that would make me shake my head and walk away … things that I often considered to be simply ‘dunb shit’.
BUT …. More often than not ... that ‘dunb shit’ would develop into very wise diet and traing advice.
Unfortunately he passed away a few years ago … but you often say things that tend to convice me that YOU are is second coming.
Or there is something like channeling going on here!
So with that said, I gotta say that I think you are mistaken by starting this internet challenge with the Coach or anyone else who is knowledgeable and successful with the training of high class athletes.
His expertise may have nothing to do with rocket science but it does elevate athletes to a higher degree of physical performance (so to speak).
I have a feeling that you have never been involved in the coaching of athletes, otherwise you would not be questioning The Coach’s abilities …. simply for the sake of common courtesy.
I don’t know The Coach personally but I think we had a common friend in Joe Valdez and he sure as hell ‘don’t’ need me to defend him but your statement about his abilities and rocket science seems to have struck a nerve and so I had to say what I had to say.
There’s more but this is more than enough.
And no fair getting pissed off and pursuing verbal retaliations unless we’re both within punching distance …. Or 20 paces with antique dueling pistols which Adonis can most likely provide.
And finally … Thanks for reminding me of my good friend. He’s still missed and there are still a few pros who find themselves somewhat ‘lost’
now that he’s not with us to offer ‘stupid’ suggestions that …. actually worked! ..... Sometimes!