Author Topic: $ for $ - What is the best protein out there for the price (Read 10698 times)

nzmusclemonster · « **on:** May 30, 2012, 12:10:41 PM »

Myofusion

Dr Dutch · « **Reply #1 on:** May 30, 2012, 12:11:24 PM »

chaos · « **Reply #2 on:** May 30, 2012, 12:18:47 PM »

Your moms breast milk

gracie bjj · « **Reply #3 on:** May 30, 2012, 12:32:30 PM »

designer whey

Palpatine Q · « **Reply #4 on:** May 30, 2012, 01:22:06 PM »

I was just at my exes house pickling up my kid, and I saw this on the cOunter...45 grams of protein, low carb, low fat and its Like 2 dollars. Anybody eat this ? I gave her money and took the can out of curiosity. I will report my findings

Nails · « **Reply #5 on:** May 30, 2012, 01:24:00 PM »

Eggs.... when i eat eggs every day by the dozen, i feel my strength shoot way up

Marty Champions · « **Reply #6 on:** May 30, 2012, 01:44:04 PM »

everyone still beleiving the protein myth past there 20's will either have there hair fall out, bad skin, or resort to steroids because they have insufficient energy

Marty Champions · « **Reply #7 on:** May 30, 2012, 01:51:29 PM »

how do you guys eat all that meat i bet u got them hemroids

hrspwr · « **Reply #8 on:** May 30, 2012, 01:53:30 PM »

Quote from: Groink on May 30, 2012, 01:22:06 PM

I was just at my exes house pickling up my kid, and I saw this on the cOunter...45 grams of protein, low carb, low fat and its Like 2 dollars. Anybody eat this ? I gave her money and took the can out of curiosity. I will report my findings

Its a staple here. I heat it in a skillet with a little olive oil and throw some taco seasoning in with it, eat over salad.

jakesonyou · « **Reply #9 on:** May 30, 2012, 02:01:31 PM »

Costco Eggs and Costco protein powder.

hematocritter · « **Reply #10 on:** May 30, 2012, 02:17:45 PM »

Eggs

I finally got my own chickens. These are the best damn eggs I have ever had.

Hulkotron · « **Reply #11 on:** May 30, 2012, 02:22:57 PM »

Quote from: hematocritter on May 30, 2012, 02:17:45 PM

chickens.

Hindemburg Melao Jr. prefers this protein source as well unless he can get it straight from the tap.

Natural Man · « **Reply #12 on:** May 30, 2012, 10:43:12 PM »

Quote from: Groink on May 30, 2012, 01:22:06 PM

I was just at my exes house pickling up my kid, and I saw this on the cOunter...45 grams of protein, low carb, low fat and its Like 2 dollars. Anybody eat this ? I gave her money and took the can out of curiosity. I will report my findings

lol i dont even want to know how they processed the "meat"...

bigkubby · « **Reply #13 on:** May 30, 2012, 10:46:45 PM »

my floppy meat hanger i dont charge as long as your gilr doesnt spit it up

goood quality to hits the bloodstream fast for those intense workouts

Master Blaster · « **Reply #14 on:** May 30, 2012, 10:49:51 PM »

Quote from: bigkubby on May 30, 2012, 10:46:45 PM

my floppy meat hanger i dont charge as long as your gilr doesnt spit it up goood quality to hits the bloodstream fast for those intense workouts

glad to see you are still around, kubby.

ritch · « **Reply #15 on:** May 30, 2012, 11:09:11 PM »

you gotta try a dozen whole eggs a day, super cheap and great source of protein and fats. Everything just works better when eating a dozen a day. I like taking 6 whole eggs in a protein shaker, add lots of splenda, some cinnamon. Shake the hell out of it then poor the mixure in a pan. It looks and smells great and is even good cold and makes a perfect protein+fat meal if you eat it as is.

And for the price a whey blend of 50% concentrate, 50% iso is great post workout, I use it pre and during as well.

claymore · « **Reply #16 on:** May 30, 2012, 11:26:56 PM »

Quote from: dutchguy on May 30, 2012, 12:11:24 PM

Eggs

Agreed

claymore · « **Reply #17 on:** May 30, 2012, 11:27:32 PM »

Quote from: Groink on May 30, 2012, 01:22:06 PM

I was just at my exes house pickling up my kid, and I saw this on the cOunter...45 grams of protein, low carb, low fat and its Like 2 dollars. Anybody eat this ? I gave her money and took the can out of curiosity. I will report my findings

Not bad at all, I use to eat that stuff like crazy !!!

bigkubby · « **Reply #18 on:** May 30, 2012, 11:35:48 PM »

Quote from: claymore on May 30, 2012, 11:27:32 PM

Not bad at all, I use to eat that stuff like crazy !!!

TONS OF SODIUM THO GREAT SOURCE OF PROTEINT BUT YOU GOTTA WATER IT DOWN

claymore · « **Reply #19 on:** May 31, 2012, 02:22:46 AM »

Quote from: bigkubby on May 30, 2012, 11:35:48 PM

TONS OF SODIUM THO GREAT SOURCE OF PROTEINT BUT YOU GOTTA WATER IT DOWN

Drain and rinse with water

hench · « **Reply #20 on:** May 31, 2012, 02:34:42 AM »

was suprised eating a bag of pork scratchings the other day that per 100g was 55 grams of protein. I had a 75g bag so about 40 grams of protein. only 69p.
Didn't check the fat levels though...

OTHstrong · « **Reply #21 on:** May 31, 2012, 02:39:16 AM »

The cheapest form of protein per gram I would say is dark chicken as in thigh and drum, if you buy in bulk, you are looking at nearly 100grams of protein per dollar. Anything over 50 grams of protein per dollar is extremely cheap for protein.

Marlo Stanfield · « **Reply #22 on:** May 31, 2012, 03:08:49 AM »

Quote from: nzmusclemonster on May 30, 2012, 12:10:41 PM

Myofusion

chicken, you can get it pretty cheap

OTHstrong · « **Reply #23 on:** May 31, 2012, 03:24:41 AM »

Quote from: Marlo Stanfield on May 31, 2012, 03:08:49 AM

chicken, you can get it pretty cheap

Ya, but I just realized it, that not everyone has this option cause I get 130 drums for less then 30 dollars from a chicken factory near by.

These are big drums so I would say they have around 20 grams of protein per piece, 130 divided by 3o equals 4.5 so, 4.5 drums per dollar ends up being 90grams of protein per dollar. Cheaper then eggs or egg whites.

I put 15 drums in the oven and eat them throughout the day, all of them but only like 2 days out of the week so I don't get sick of them, very economic.

BigCyp · « **Reply #24 on:** May 31, 2012, 03:27:18 AM »

If we're talking whey - reflex pure whey. But shit's expensive.

If were talking food - cheap/good protein grammage for your buck then make your own shakes with a shaker cup, 4 whole eggs, 6 tablespoons of skim milk powder, 400ml of skim milk, and sweetner/cocoa/PB to taste.

Works out about 50g protein albumein/casein and is cheap as fuk.