Bodybuilding Related topic

[saucetradomous]

I figured I throw an actual bodybuilding question out there.

At what point did you start to slow down, decrease or change up exercises to avoid injuries, aches or pains brought on by age and deterioration over time?

[el numero uno]

after 5 years (22 years old)

[SF1900]

Never. Ive taken on the Branch Warren mentality. Balls-to-the-wall, gut grinding workouts day in and day out. Dont talk to me while Im in the gym. Dont even fucking look at me! Im too hardcore! NEVER SLOW DOWN!

[saucetradomous]

Never. Ive taken on the Branch Warren mentality. Balls-to-the-wall, gut grinding workouts day in and day out. Dont talk to me while Im in the gym. Dont even fucking look at me! Im too hardcore! NEVER SLOW DOWN!

But even branch will have to take a couple kinks out of his chain eventually. I think this is when you start using good old Nubian

[SF1900]

But even branch will have to take a couple kinks out of his chain eventually. I think this is when you start using good old Nubian

Never. BW is immortal.

[lvtolft]

It was 33 for me. Started to train different to work around some injuries and realized there were other was to train and still see great results.

[io856]

22 after muscle tear and serious joint injury

[Krankenstein]

In before obligatory mom joke.....or wes thinking this is actually a bodybuilding thread and enlightens us with a story of how he came up with the idea of a Smith Machine while shooting the shit with Julius Caesar

[DroppingPlates]

The last few years I did less squats & deads (constant pain in the hip/lower back area) and upright rows.
In my current schedule I don't use any of these exercises. I'll miss all three of them

[240 is Back]

I plan on living to be at least 120.   So When I hit 90, I'll start to take it easy and coast on in.

[Colemans#1]

at 21 after 5 years of training

[Ronnie Rep]

I figured I throw an actual bodybuilding question out there.

At what point did you start to slow down, decrease or change up exercises to avoid injuries, aches or pains brought on by age and deterioration over time?

When your body tells you to!

[saucetradomous]

When your body tells you to!

I'm just looking for the average age when a person starts experiencing these problems and what they do to work around it

[The True Adonis]

Why does everyone on here fall apart so rather quickly?   

[Nails]

What the fuck is this shit!!??? take this shit over to the Positive Bodybuilding Discussion & Talk


http://www.getbig.com/boards/index.php?board=26.0

[DroppingPlates]

I'm just looking for the average age when a person starts experiencing these problems and what they do to work around it

Somewhere in the 35-45 area, I think. Depends on many factors, like lifestyle, training style, stress, work, genetics, bitches, etc

[War-Horse]

Cracks me up to see the pros go while they have tendons popping off everywhere. They train till they shit out their organs or become a train wreck Of bodyparts like dorian and ronnie did...lol

[gracie bjj]

everyones different, someguys are cooked in thier mid 30,s and others are going strong in thier 50,s