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Author Topic: I have begun heavy training  (Read 620 times)
Bodybuilder Lex Reeves
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« on: June 25, 2012, 08:56:47 AM »

I have entered into heavy training for the first time in years. The kid over at GNC turned me on to Bulgarian Tribulus and Muscle Milk. I am going hard and heavy on the compound movements. I will keep everyone posted.
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salt
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« Reply #1 on: June 25, 2012, 08:58:16 AM »

So quarter reps and ego training all the way.
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Bodybuilder Lex Reeves
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« Reply #2 on: June 25, 2012, 09:03:36 AM »

So quarter reps and ego training all the way.
No sir. I am from the old school and I go full range of motion with every rep. I am using the pyramid system of adding weight with every set.
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MB
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« Reply #3 on: June 25, 2012, 09:04:16 AM »

I have entered into heavy training for the first time in years. The kid over at GNC turned me on to Bulgarian Tribulus and Muscle Milk. I am going hard and heavy on the compound movements. I will keep everyone posted.

A very knowledgable source, you were wise to listen to this expert.   
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polychronopolous
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« Reply #4 on: June 25, 2012, 09:05:14 AM »

A very knowledgable source, you were wise to listen to this expert.   

 Grin
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SquatsRule
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« Reply #5 on: June 25, 2012, 09:05:56 AM »

Awesome. Throw in some "hardcore" products by muscletech and you are good to go. Studies have shown you can add up to 1.09876543 percent more mass than with placebo alone.
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SquatsRule
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« Reply #6 on: June 25, 2012, 09:19:22 AM »

No sir. I am from the old school and I go full range of motion with every rep. I am using the pyramid system of adding weight with every set.

Good work.  Make sure to up the liver tabs and raw milk consumption to help you recover from the heavy lifting.
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A
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« Reply #7 on: June 25, 2012, 09:21:39 AM »

I have entered into heavy training for the first time in years. The kid over at GNC turned me on to Bulgarian Tribulus and Muscle Milk. I am going hard and heavy on the compound movements. I will keep everyone posted.

Gimmick.......


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hrspwr
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« Reply #8 on: June 25, 2012, 09:21:58 AM »

Stay away from creatine, it will kill you.
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time under tension
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« Reply #9 on: June 25, 2012, 09:25:12 AM »

Stay away from creatine, it will kill you.
i knew someone all hopped up on it, held up a bank to keep up with his addiction to it and now serving 2 yrs state pen.
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$
Jaime
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« Reply #10 on: June 25, 2012, 09:41:35 AM »

Be careful bro, you might get too big.
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Trans Milkshake.
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« Reply #11 on: June 25, 2012, 09:48:39 AM »

Finally up to 135 for three sets of five on the bench Lex?
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Tito24
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« Reply #12 on: June 25, 2012, 10:01:55 AM »

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deadz
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« Reply #13 on: June 25, 2012, 05:32:37 PM »

wc
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Pure Alpha
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« Reply #14 on: June 25, 2012, 06:09:09 PM »

Thought you were dead?  Seriously. Anyway, throw some animal stack in there for good measure and watch the gains come with the quickness bro. Next time ask the kid to show you whats locked up in the case.
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