Kenny Aronoff:
"I’m really intense about trying to be as healthy as possible without being completely neurotic. I still drink wine and like to have fun, but I’m into staying fit and in shape. I focus on seven areas: cardio, lifting weights, stretching, maintaining a good diet, taking supplements, drinking lots of water, and getting good sleep. Those are my big seven (though I suck at the sleep part!). On a regular basis I’m always thinking about staying healthy.
I’m into sports in general, but the NFL is my thing. I’ve been to eleven Super Bowls, and I used to fly with the Indianapolis Colts when I was with Mellencamp and I was in Indiana more often. Also, I totally look up to and respect Lance Armstrong. That guy is a living hero to me. He survives cancer, overcomes that, and wins seven Tour De Frances? Not one. Not two. But seven. So he’s my hero, period!"