The new Bam-bam principle: an exercise is an exercise

[Bam-bam]

To prove that it doesnt matter at all what exercise you are doing, as long as you spend enough intensity, I stoped training arms for 3 months straight already.

During this period my training routine consisted of only burpees. I would do as many sets of burpess as I feel like every day and nothing more than that.

In other words, I didnt train my arms at all, directly or indirectly.

What happened is that I didnt lose a single inch in my arms, kept ALL the size as you can see in that pic I took minutes ago.

This is final and ultimate proof that an exercise is an exercise and you can train whatever you want and still have gains in all and every muscle of your body.

Moral of the story: an exercise = an exercise. Never forget that since its a very useful principle that I discovered.

[chaos]

Of course you didn't lose any size, synthol is available over the counter down there.

[Psychopath]

Obvious farce.

[Bam-bam]

Bam-bam principles at work: Marcos Chacon

Dude has the most comic-esque calves ever, yet he never trained them either directly or indirectly. Its because he knows that if he trains with enough intensity, what exercise he is doing matters not!

again all my familly has big calves and none of them train, calf, is the most genetic muscle in the body, comon guys sure youve seen guys walking in the streets that never lifted a single weight and have great calves,directly i never regulary trained calves ,but all the heavy squats, leg press and hams work is been enough for me.

[Bam-bam]

Of course you didn't lose any size, synthol is available over the counter down there.

if i have money im a dealer, if i have muscles its synthol, i bet if i post a pic of my chick you bastards will shout tranny too, lol

[njflex]

bam big arm ,,what happened to epic leans,,,

[chaos]

if i have money im a delas, if i have muscles its synthol, i bet if i post a pic of my chick you bastards will shout tranny too, lol

If the shoe fits......

[Schmoff]

if i have money im a dealer, if i have muscles its synthol, i bet if i post a pic of my chick you bastards will shout tranny too, lol

but you live in brazil, don't you?

so all the ifs should be true

[Bam-bam]

Obvious farce.

its a not a farce, put money in a trust and make a 20 page long contract and I will show you the principle works. other wise stfu you bluffer.

[Bam-bam]

If the shoe fits......

the fact that she is like 6'0 doesnt help it either 

[chaos]

the fact that she is like 6'0 doesnt help it either 

Adams apple?

[Bam-bam]

Adams apple?

no she is a chick all right

[Bam-bam]

bam big arm ,,what happened to epic leans,,,

one day bro, one day

[chaos]

no she is a chick all right

Pics or I'm calling bullshit.

[Bam-bam]

its her place, and good god she stores a full colection of dildos inside that mobilia below the tv, true story

and no, she doesnt uses it in me. she says she needs its when Im not around to avoid cheating me (with a real person, that is).

[chaos]

 

[Psychopath]

its her place, and good god she stores a full colection of dildos inside that mobilia below the tv, true story

and no, she doesnt uses it in me. she says she needs its when Im not around to avoid cheating me (with a real person, that is).

1) Me tinks dat fake, yo.

2) Ya gurl is a ooore.

[Shockwave]

its her place, and good god she stores a full colection of dildos inside that mobilia below the tv, true story

and no, she doesnt uses it in me. she says she needs its when Im not around to avoid cheating me (with a real person, that is).

Its a trap.

[Bam-bam]

no trolling here

[chaos]

Fake boobs?

[Bam-bam]

yes,

look, she is a cool chick but its not like im planning to marry her

[chaos]

yes,

look, she is a cool chick but its not like im planning to marry her

It's the whole "ding dong" thing isn't it?

[Parker]

its her place, and good god she stores a full colection of dildos inside that mobilia below the tv, true story

and no, she doesnt uses it in me. she says she needs its when Im not around to avoid cheating me (with a real person, that is).

Fee-Fi-Fo-fum, she's got a phat booty that'll make you go dumb...

As far as the Marcos, calves can be genetic, look at Mike Matarazzo or Fankhouser....

[G_Thang]

its her place, and good god she stores a full colection of dildos inside that mobilia below the tv, true story

and no, she doesnt uses it in me. she says she needs its when Im not around to avoid cheating me (with a real person, that is).

Olive Bonita or Morena, definitely not Parda.  I could have sworn you were into Blanca like Gracie.  if not a fake, you're in Brasil, so you owned Gracie.  He's not going to like that.

[Army of One]

she says she needs its when Im not around to avoid cheating me (with a real person, that is).

Nice girl, a keeper for sure