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Getbig Bodybuilding, Figure and Fitness Forums > Getbig Bodybuilding Boards > Training Q&A (Moderators: INSOMNIA, wes, chaos, NaturalWonder83) > Cardio question...
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Author Topic: Cardio question...  (Read 797 times)
sketer
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« on: November 14, 2005, 01:14:04 PM »
I rarely have time for cardio..But would running up a mountain be considered cardio becas I cant jof anywere around here and I live right next to a mountain side so is that possible???
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runnerbabe
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« Reply #1 on: November 14, 2005, 01:45:41 PM »
No need to limit cardio to indoors-- especially in the great fall weather!
Hill repeat workouts are great for both building leg strength and cardio.

See

http://www.insidetri.com/train/cts/articles/2156.0.html
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