Whats up guys,
been looking for a FREE online training journal, something you can keep track of all your sets and weights with. Haven't been able to find anything, but to be completely honest I havent really looked hard yet, so if you guys have any links, please drop 'em. even something printable, i know some are gonna say just use excel, but IM FUCKIN TO LAZY, and my microsoft office is on the shits right now, so...
thx boys,
-md-
