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Getbig Bodybuilding, Figure and Fitness Forums > Getbig Bodybuilding Boards > Training Q&A (Moderators: chaos, NaturalWonder83) > weak upper abbs?
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Author Topic: weak upper abbs?  (Read 799 times)
thomes
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« on: November 15, 2005, 10:48:20 PM »
my upper abbs r weak.i dont know either genetically or otherwise?wat should i do do get really thick abbs?can i use weight on crunches?
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Mr. Intenseone
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« Reply #1 on: November 15, 2005, 10:53:00 PM »
Quote from: thomes on November 15, 2005, 10:48:20 PM
my upper abbs r weak.i dont know either genetically or otherwise?wat should i do do get really thick abbs?can i use weight on crunches?


Weak abs are usually due to a weak and transverse abdominus!
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