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Author Topic: Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia  (Read 1958 times)
Mate
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« on: August 25, 2012, 10:26:58 PM »

Another video of Mike Kefalianos, training chest 5 weeks before the 2012 Olympia.

<a href="http://www.youtube.com/watch?v=f57YqZfNEH4" target="_blank">http://www.youtube.com/watch?v=f57YqZfNEH4</a>


* kefalianos-michael-chest-workout-2012-olympia-photo.jpg (35.44 KB, 446x344 - viewed 1183 times.)
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The_Hammer
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« Reply #1 on: August 25, 2012, 10:33:22 PM »

5'4"
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« Reply #2 on: August 25, 2012, 11:30:05 PM »

 "The King Of Conditioning"
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« Reply #3 on: August 26, 2012, 12:00:04 AM »

Do you think he will be between 5th to 7th ? Wink
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DroppingPlates
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« Reply #4 on: August 26, 2012, 12:00:32 AM »

Great chest, full & vascular.
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« Reply #5 on: August 26, 2012, 01:48:23 AM »

Do you think he will be between 5th to 7th ? Wink
between 10th to 15th, I think
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ANALIPSI
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« Reply #6 on: August 26, 2012, 06:00:41 AM »

GO FOR IT  MIKE
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« Reply #7 on: August 26, 2012, 11:44:39 PM »

more awkward "pose and pretend camera isn't there" moments in that clip than the Eurovision song contest
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« Reply #8 on: August 26, 2012, 11:54:06 PM »

"The King Of Conditioning"
QFT
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« Reply #9 on: August 27, 2012, 06:50:39 AM »

"The King Of Conditioning"

Hell yeah!!!
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« Reply #10 on: August 27, 2012, 12:03:54 PM »

THICK ASS BUILD..DUDE GETS RIPPED TO,STRUCTURE NOT ENOUGHT O BREAK TOP 5.
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« Reply #11 on: August 27, 2012, 01:30:24 PM »

Always shows up in shape. Has a slight 90s quality in his conditioning.
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HERACLES
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« Reply #12 on: August 27, 2012, 02:30:55 PM »

And he is Greek!!!

 Cool


 Wink
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« Reply #13 on: August 27, 2012, 02:35:34 PM »

good seperation to hos physique...
but he behaves as if hes high  Huh
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« Reply #14 on: August 27, 2012, 07:33:16 PM »

Props for showing up in shape always!
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« Reply #15 on: August 28, 2012, 12:19:04 AM »

And he is Greek!!!

 Cool


 Wink

lol but when they call him out on stage or if he is awarded a top 10 place, they will say "FROM AUSTRALIA!!"

lol
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« Reply #16 on: August 28, 2012, 01:33:08 AM »

lol but when they call him out on stage or if he is awarded a top 10 place, they will say "FROM AUSTRALIA!!"

lol
His wife is from australia and they have australian citizenship.
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« Reply #17 on: August 28, 2012, 02:59:06 AM »

good seperation to hos physique...
but he behaves as if hes high  Huh
Near a show everyone is out of wack, especially as ripped as he is you would need insane amounts of stimulants to get through your workouts. I know what you mean though

He has that hard dense look not bloofy, hope he does well, should be rewarded for his conditioning, top 10 should be No Problem
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« Reply #18 on: August 28, 2012, 03:16:30 AM »

Looks to be on schedule or maybe even a little ahead.
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« Reply #19 on: August 28, 2012, 09:23:22 AM »

His wife is from australia and they have australian citizenship.

thank you for this update. it hasn't been spoken about the past 3 years on getbig before.

showing up to the olympia every year with greek colors and his "team" chanting "go greece!!" with every opportunity.  Roll Eyes
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« Reply #20 on: August 28, 2012, 12:14:21 PM »

thank you for this update. it hasn't been spoken about the past 3 years on getbig before.

showing up to the olympia every year with greek colors and his "team" chanting "go greece!!" with every opportunity.  Roll Eyes

Did Dennis James compete for Thailand or Germany? Where is he from?
Is Dennis Wolf Russian or German? Which IFBB does he compete for?


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« Reply #21 on: August 28, 2012, 09:20:28 PM »

Did Dennis James compete for Thailand or Germany? Where is he from?
Is Dennis Wolf Russian or German? Which IFBB does he compete for?




you are going to get into a place you wish you never crawled in.

both dennis' (wolf and james) call germany "home". this is how it is also written on scorecards.
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