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Author Topic: Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia  (Read 4822 times)

Mate

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Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia
« on: August 25, 2012, 10:26:58 PM »
Another video of Mike Kefalianos, training chest 5 weeks before the 2012 Olympia.

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The_Hammer

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Re: Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia
« Reply #1 on: August 25, 2012, 10:33:22 PM »
5'4"
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musclecenter

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Re: Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia
« Reply #2 on: August 25, 2012, 11:30:05 PM »
 "The King Of Conditioning"
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Dr Dutch

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Re: Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia
« Reply #3 on: August 26, 2012, 12:00:04 AM »
Do you think he will be between 5th to 7th ? ;)
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DroppingPlates

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Re: Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia
« Reply #4 on: August 26, 2012, 12:00:32 AM »
Great chest, full & vascular.
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musclecenter

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Re: Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia
« Reply #5 on: August 26, 2012, 01:48:23 AM »
Quote from: Dr Dutch on August 26, 2012, 12:00:04 AM
Do you think he will be between 5th to 7th ? ;)
between 10th to 15th, I think
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ANALIPSI

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Re: Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia
« Reply #6 on: August 26, 2012, 06:00:41 AM »
GO FOR IT  MIKE
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Secret Stack

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Re: Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia
« Reply #7 on: August 26, 2012, 11:44:39 PM »
more awkward "pose and pretend camera isn't there" moments in that clip than the Eurovision song contest
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booty

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Re: Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia
« Reply #8 on: August 26, 2012, 11:54:06 PM »
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Mazda323

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Re: Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia
« Reply #9 on: August 27, 2012, 06:50:39 AM »
Quote from: musclecenter on August 25, 2012, 11:30:05 PM
"The King Of Conditioning"

Hell yeah!!!
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njflex

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Re: Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia
« Reply #10 on: August 27, 2012, 12:03:54 PM »
THICK ASS BUILD..DUDE GETS RIPPED TO,STRUCTURE NOT ENOUGHT O BREAK TOP 5.
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Skeletor

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Re: Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia
« Reply #11 on: August 27, 2012, 01:30:24 PM »
Always shows up in shape. Has a slight 90s quality in his conditioning.
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HERACLES

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Re: Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia
« Reply #12 on: August 27, 2012, 02:30:55 PM »
And he is Greek!!!

 8)


 ;)
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mesmorph78

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Re: Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia
« Reply #13 on: August 27, 2012, 02:35:34 PM »
good seperation to hos physique...
but he behaves as if hes high  ???
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POB

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Re: Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia
« Reply #14 on: August 27, 2012, 07:33:16 PM »
Props for showing up in shape always!
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Secret Stack

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Re: Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia
« Reply #15 on: August 28, 2012, 12:19:04 AM »
Quote from: HERACLES on August 27, 2012, 02:30:55 PM
And he is Greek!!!

 8)


 ;)

lol but when they call him out on stage or if he is awarded a top 10 place, they will say "FROM AUSTRALIA!!"

lol
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booty

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Re: Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia
« Reply #16 on: August 28, 2012, 01:33:08 AM »
Quote from: Secret Stack on August 28, 2012, 12:19:04 AM
lol but when they call him out on stage or if he is awarded a top 10 place, they will say "FROM AUSTRALIA!!"

lol
His wife is from australia and they have australian citizenship.
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OTHstrong

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Re: Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia
« Reply #17 on: August 28, 2012, 02:59:06 AM »
Quote from: mesmorph78 on August 27, 2012, 02:35:34 PM
good seperation to hos physique...
but he behaves as if hes high  ???
Near a show everyone is out of wack, especially as ripped as he is you would need insane amounts of stimulants to get through your workouts. I know what you mean though

He has that hard dense look not bloofy, hope he does well, should be rewarded for his conditioning, top 10 should be No Problem
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calfzilla

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Re: Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia
« Reply #18 on: August 28, 2012, 03:16:30 AM »
Looks to be on schedule or maybe even a little ahead.
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Secret Stack

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Re: Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia
« Reply #19 on: August 28, 2012, 09:23:22 AM »
Quote from: booty on August 28, 2012, 01:33:08 AM
His wife is from australia and they have australian citizenship.

thank you for this update. it hasn't been spoken about the past 3 years on getbig before.

showing up to the olympia every year with greek colors and his "team" chanting "go greece!!" with every opportunity.  ::)
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Mate

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Re: Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia
« Reply #20 on: August 28, 2012, 12:14:21 PM »
Quote from: Secret Stack on August 28, 2012, 09:23:22 AM
thank you for this update. it hasn't been spoken about the past 3 years on getbig before.

showing up to the olympia every year with greek colors and his "team" chanting "go greece!!" with every opportunity.  ::)

Did Dennis James compete for Thailand or Germany? Where is he from?
Is Dennis Wolf Russian or German? Which IFBB does he compete for?


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Secret Stack

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Re: Kefalianos Chest Workout 5 Weeks Out From The 2012 Mr. Olympia
« Reply #21 on: August 28, 2012, 09:20:28 PM »
Quote from: Mate on August 28, 2012, 12:14:21 PM
Did Dennis James compete for Thailand or Germany? Where is he from?
Is Dennis Wolf Russian or German? Which IFBB does he compete for?




you are going to get into a place you wish you never crawled in.

both dennis' (wolf and james) call germany "home". this is how it is also written on scorecards.
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