two years is nothing in this game dude...you should wait until you are mid 20's
and have at least 5-6(or more) years of good consistant training/dieting
before you consider AAS.
don't bite the hand that feeds you, the guys on this board
are trying to help you and they have been in your shoes before.
Great point Overload (the emphasis) mid or late 20s (with exceptions) - but more when
natural hormones decline and when the subject HAS a foundation to build on . . .
No time or room to appropriately address the actual diet . . .
(apart from (inordinately) short period of training . . .)
Even with the practical experience (knowledge)
I am challenged to eat enough food - clean diet
NOT a problem (for me).
Another note (especially) common to younger generation IS
unfortunately, A L C O H O L use - which interferes
with metabolism and muscle development.
EG Drinking beer and worrying about slimming down
or *dieting off a little extra body fat* - DA!
No ivory tower here - I L O V E big red wines (and scotch)
but must (try and) avoid when on my program,
as well as day to day off cycle . . .
A BIG commitment to be a real body builder
much to learn and (at times) too many sacrifices
for most - thus the leaning to shorts cuts . . .
