Who Squats? I'm not doing that bullshit anymore...

[BigCyp]

giantcyp, do you inject hormones?

Yes, sometimes I eat them aswell. Good for strenght and size 

[Donny]

I'll send him some white panties with chloroform on them. 

WTF

[cephissus]

Yes, sometimes I eat them aswell. Good for strenght and size 

i'll have to try this!!

[BigCyp]

Hahwhahahaa thats nothing you wrestling loving grecoboy...i broke my back in two places and still manage to squat 3 and a half plates a side and my backbones are stil not in place..  

Hahahaha you call that tough? I was at the gym the other night in my wheelchair, and I couldn't find a free barbell anywhere so I took out my spine like I was doing a quick overhead tricep extension and put one of my testicles on each each to stop the ivanko 45's falling off!

[Irongrip400]

They hurt by back, which has two bad discs. And before someone say you're not doing it right if your getting hurt, bullshit, you start loading hundreds of pounds on your back, shit goes wrong.

[phreak]

Hahahaha you call that tough? I was at the gym the other night in my wheelchair, and I couldn't find a free barbell anywhere so I took out my spine like I was doing a quick overhead tricep extension and put one of my testicles on each each to stop the ivanko 45's falling off!

[BigCyp]

Hahaha

[Pet shop boys]

I only do upper chest work since getting breast implants.  So it would be incline db presses and incline flyes.  

Just when I was gonna ask if there was a picture  you can show...   looking good booty...how long ago was that pic taken ?




WOOOSSSSSSHHHHHHHHHHHHHH HH

[affeman]

If you wanna look like this, keep squatting



If you wanna look like this, keenly avoid them

[Pet shop boys]

If you wanna look like this, keep squatting



If you wanna look like this, keenly avoid them

In the eyes of the average chick one is a muscular stud  the other a chubby truck driver'



WOOOSSSHHHHHHHHHHHHHHHHH HHHHHH

[Tito24]

[Devon97]

Big Mike looking very healthy these days.

On another note, Bay likey? 

[Powerlift66]

Only twinks, or people with legit injuries avoid squats... (And ghey gym pumpers)..

[Your Average GymRat]

if you don't compete, then you can remove squats and bench press from your routine.  what's the point of a pec tear or jacked up knees?  my legs and chest respond well from machines.

This "G_F@g" is an individual who doesn't even work out. Don't follow a word of his bogus advice.

[Fortress]

Truth is, squats, when done properly, are much safer than a majority of isolation-type movements, machines and, yes, even leg presses (to correct depth, doing the leg press can very much damage the low back).

There are many ways to tailor the squat to one's specific athletic/aesthetic requirement. I mean, the one poster who suggests squatting will make you appear as a gigantic SPF-type powerlifter is clueless. There is a WORLD of difference between performing Olympic squats with 315 and doing power-styled squats out of a monolift with 800 pounds.

Squatting is for truly athletic men and women. 

[Euro-monster]

Hahahaha you call that tough? I was at the gym the other night in my wheelchair, and I couldn't find a free barbell anywhere so I took out my spine like I was doing a quick overhead tricep extension and put one of my testicles on each each to stop the ivanko 45's falling off!

Hahwhahahwhah thats nothing compared to what i have been true the otherday when .....ah fuck it you win this one...

[bigmikecox]

It sucks and I just don't want to do it anymore so fuck it.  Whose with me? 

I used to squat a lot! But now, IF i do squat its on the smith machine and I do it AFTER extensions and presses. I have got more out of leg presses then squats.

[Donny]

Hahahaha you call that tough? I was at the gym the other night in my wheelchair, and I couldn't find a free barbell anywhere so I took out my spine like I was doing a quick overhead tricep extension and put one of my testicles on each each to stop the ivanko 45's falling off!

This is a really childish young boy....at 28 would you write this?? with a DEGREE?

[Hulkotron]

"bubble butt" man, just like mine, is the best one (look how it sticks out even from a semi-side angle. That's a beautifull butt isn't it?):

You look like a homo hth

[Natural Man]

what kind of fag wears "capri" pants?

[Roger Bacon]

I used to squat a lot! But now, IF i do squat its on the smith machine and I do it AFTER extensions and presses. I have got more out of leg presses then squats.

YES, I'm not really a pussy.  I just can't stand that shit.  I can do lunges all day but I hate squatting!!!

[Fortress]

YES, I'm not really a pussy.  I just can't stand that shit.  I can do lunges all day but I hate squatting!!!

I am convinced using a Smith machine for squats and presses, over time, becomes dangerous to the joints.

Of all the bad injuries to which I have been witness, almost all have occurred on a Smith.

Very unnatural way to work the body.

[Jadeveon Clowney]

I am convinced using a Smith machine for squats and presses, over time, becomes dangerous to the joints.

Of all the bad injuries to which I have been witness, almost all have occurred on a Smith.

Very unnatural way to work the body.

maybe there is justice in the world after all.  couple of giant d-bags at my gym are always on the friggin' smith squat machine. fucking yuppies.

[True]

If you wanna look like this, keep squatting



If you wanna look like this, keenly avoid them

If you wanna look like this, keep squatting..



If you wanna look like this, keenly avoid them..

[oldtimer1]

The real reason most don't squat is because it's so hard. That's the end of the story. Then you have the guys that squat and barely lower the weight because they want to say they squat big numbers.

If you have medical problems in your back, hips or knees I understand why you don't do them.  The other guys are just lazy. That's why the bench and curl is so popular.