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Author Topic: Kai Greene 500 incline press 8 days out MR O 2011 VIDEO  (Read 3200 times)
mesmorph78
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« on: September 26, 2012, 09:30:02 PM »

<a href="http://www.youtube.com/watch?v=Y225kwSwc6c" target="_blank">http://www.youtube.com/watch?v=Y225kwSwc6c</a>
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« Reply #1 on: September 26, 2012, 09:35:10 PM »

<a href="http://www.youtube.com/watch?v=Y225kwSwc6c" target="_blank">http://www.youtube.com/watch?v=Y225kwSwc6c</a>

You had the "m." in your link for mobile.
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mesmorph78
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« Reply #2 on: September 26, 2012, 09:39:39 PM »

Thank you brother
Mes
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« Reply #3 on: September 26, 2012, 09:46:12 PM »

Jesus, and he keeps good form all the stuff I see him do in his vids.  Pretty impressive.
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« Reply #4 on: September 26, 2012, 10:58:03 PM »

Not impressive considering his size, Cormier, levrone, Evan all stronger...

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« Reply #5 on: September 26, 2012, 11:25:50 PM »

<a href="http://www.youtube.com/watch?v=Y225kwSwc6c" target="_blank">http://www.youtube.com/watch?v=Y225kwSwc6c</a>

he started having trouble on the 9th rep of 315 but he can do 495 for 3 reps...yeah seems legit
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« Reply #6 on: September 26, 2012, 11:34:56 PM »

Not impressive considering his size, Cormier, levrone, Evan all stronger...


8 days out from the O, this is really impressive.
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« Reply #7 on: September 27, 2012, 01:11:47 AM »

Levrone is smaller but stronger.
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« Reply #8 on: September 27, 2012, 01:45:14 AM »

8 days out from the O, this is really impressive.

Or really stupid
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« Reply #9 on: September 27, 2012, 01:49:14 AM »

Ronnie is the greatest Mr. Olympia of all time!
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« Reply #10 on: September 27, 2012, 01:55:55 AM »

What a retard .. why not put 405 and do a triple by yourself ... or 315 and really work your chest.

Great ego trip assisted tricep/front delt workout .. stupid egos.

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« Reply #11 on: September 27, 2012, 02:43:26 AM »

What a retard .. why not put 405 and do a triple by yourself ... or 315 and really work your chest.

Great ego trip assisted tricep/front delt workout .. stupid egos.


Slightly agree here... Once someone grips that bar from rep one you didn't do the weight
Which = ego training which I find funny as Kai stated in another video "I will never be a weight lifter"
Where he proceeds to chastise a fan for using too much weight that he couldn't handle


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« Reply #12 on: September 27, 2012, 03:17:13 AM »

i wonder how much grapefruits he can press
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« Reply #13 on: September 27, 2012, 03:17:25 AM »

<a href="http://www.youtube.com/watch?v=m8wZNGL4iA4" target="_blank">http://www.youtube.com/watch?v=m8wZNGL4iA4</a>
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« Reply #14 on: September 27, 2012, 03:23:09 AM »

I smell some jeaously in this thread! Kai is a monster! he is super strong for the amount of carbs he is intaking right now.
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« Reply #15 on: September 27, 2012, 03:44:24 AM »

the spotter had his whole hands wrapped around the bar for every rep with 5 plates, still strong, not in the same league(for strength) as the likes of zack khan though.
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« Reply #16 on: September 27, 2012, 03:47:20 AM »

i wonder how much grapefruits he can press

500lbs = 227kg

1 average Grapefruit = 400g (or 0.4kg)

Therefore, Kai can bench 567 grapefruits.
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« Reply #17 on: September 27, 2012, 04:16:50 AM »

500lbs = 227kg

1 average Grapefruit = 400g (or 0.4kg)

Therefore, Kai can bench 567 grapefruits.

Bench? Is that the new word hipsters use to describe the act of porking?
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« Reply #18 on: September 27, 2012, 04:18:42 AM »

500lbs = 227kg

1 average Grapefruit = 400g (or 0.4kg)

Therefore, Kai can bench 567 grapefruits.

I think it was a rhetorical question, Jason.
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« Reply #19 on: September 27, 2012, 04:47:05 AM »

8 days out from the O, this is really impressive.

I suspect he will be too heavy and not shredded after seeing this.
Doing a max lift power style the week before the Olympia seems silly to me.
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« Reply #20 on: September 27, 2012, 04:59:16 AM »

I suspect he will be too heavy and not shredded after seeing this.
Doing a max lift power style the week before the Olympia seems silly to me.

It's from 2011, son.
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« Reply #21 on: September 27, 2012, 05:50:06 AM »

That is a sure way to get injured. Really silly to start doing 3 rep maximums on low carbs. He may get away with it for a while but eventually he will hurt himself.
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« Reply #22 on: September 27, 2012, 06:45:08 AM »

Rebel without a cause
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« Reply #23 on: September 27, 2012, 07:02:22 AM »

i wonder how much grapefruits he can press

 Grin Grin Grin
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« Reply #24 on: September 27, 2012, 07:10:16 AM »


Of course very good.

But Ronnie did bicep curls with that  Cool
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