Day in the life of an IFBB Pro Bodybuilder: Food and Drugs

[Mothballs]

The day in the life of a pro bodybuilder is much better on Special eds board.

[Smokincrazy]

The day in the life of a pro bodybuilder is much better on Special eds board.

Fuck yeah. That diet is a joke and so is the drug regimen. Ambien, GhB, and sleeping pills? . 30 ius of growth each day?

[XXXII/LX]

I added some time stamps just to give an idea of the general drug timing. Obviously everyone's schedule is different. I hope this sheds some light on the life of an IFBB pro bodybuilder.

6:00AM

50mcg t3
200mg caffeine
25mg primatene
10iu generic hgh subq
1mg sermorelin subq
50iu lantus subq
15iu humalog IM

Meal #1: 1 cup oats, 2 bananas, 12oz lean ground beef, orange juice

---

10:00AM

200mg caffeine
25mg primatene
15iu humalog IM

Meal #2: 2 potatoes, 12oz lean ground beef

---

1:00PM (pre workout)

200mg caffeine
25mg primatene
200mg TNE
200mg dianabol
50mg sildanefil
20iu humulin-R subq
20iu humalog IM
15iu nalbuphine IM or IV

Meal #3: 150g carb, 50g protein shake

Intra workout: 100g carb, BCAA's, creatine monohydrate, 25g protein shake

Immediately Post workout:
10iu human grade hgh IV
1mg sermorelin IM

~30 mins post hgh inject, drink 100g carb, 100g whey protein shake

---

4:00pm

200mg caffeine
25mg primatene
15iu humalog IM

Meal #4: 2 cups grits, 12oz lean ground beef

---

8:00PM

15iu humalog IM

Meal #5: 1 cup rice, 12oz sirloin steak, ice cream

---

10:00PM

inject base steroids (test cypionate, deca, eq, whatever is currently being run)
10iu generic hgh subq
1mg sermorelin subq
30mg ambien
4mg klonopin
3g GHB

sleep 

LMAO @ this one. I'm 6'1", 270lbs and 10mgs of Ambien drops me like a tranq'ed Rhino on the Discovery Channel. 30mgs would be total coma status.

[POB]

GHB is great for sleep and apparently induces deeper sleep phases, maybe increasing effectiveness of HGH? I dunno. I know a guy in Holland who never drinks on nights out (dude is a BEAST). All he does is GHB. Goes out with pocketfuls of balloons filled with the stuff. He says it's as close to being drunk as he can get without the bad effects of alcohol and he never gets a hangover. I don't know what GHB is really like 'cos he just gave me a balloon one night and I bit it, put it in my whiskey in the toilet and felt drunker than usual. You're not supposed to mix it with alcohol at all though as it can fuck you up big time.
Apparently that's what is/was very popular as a date rape drug because it was colourless and odourless so you could spike a drink easier.

Your lucky your big putting it in your whiskey is not smart.

Because of all those date rape morons you can't get it or its made with inferior chems now, was great OTC supplement. I think its no coincidence once that became more scarce you hear about the pain killer epidemic now.

[Jovo]

bfg = special ed/blockhead  

no but really, his " a day in the life of xxx " is MUCH more entertaining and insanely true

[kh300]

caffeine all day then sleeping pills at night. It's the American way.

[POB]

caffeine all day then sleeping pills at night. It's the American way.

Lol, and 50mg of Viagra at 1pm so you can have a boner in sweat pants in the gym

[OTHstrong]

bfg = special ed/blockhead  

no but really, his " a day in the life of xxx " is MUCH more entertaining and insanely true

No he is not, BFG is the owner of eroids

[gib]

Not bad but you really don't need those doses. Half what you have there is totally sufficient.

Also replace the caffiene with clenbuterol (of course at clen doses).

Lol at the GHB - yes some guys take it but it really not necessary. A good hard fuck with a sexy chick is all that's needed lol.

[OTHstrong]

Not bad but you really don't need those doses. Half what you have there is totally sufficient.

Also replace the caffiene with clenbuterol (of course at clen doses).

Lol at the GHB - yes some guys take it but it really not necessary. A good hard fuck with a sexy chick is all that's needed lol.

Half that amount won't cut it at the Olympia level bro, also many prefer ECA over clen.

[Figo]

Incredible

[Moen]

30mg ambien
4mg klonopin
3g GHB

Respiratory depression 

[Smokincrazy]

30mg ambien
4mg klonopin
3g GHB

Respiratory depression 

100% correct. Broscience runs wild on Getbig

[OTHstrong]

100% correct. Broscience runs wild on Getbig

This guy ain't your average Joe on getbig bro, this guy knows shit only a handful of people in the industry knows so I believe there is at least 1 guy doing what he wrote, of course the average Joe would be a corps in no time but we are talking about men that have lived and breathed bodybuilding for 15-20 years and have built a tolerance.

[Moen]

This guy ain't your average Joe on getbig bro, this guy knows shit only a handful of people in the industry knows so I believe there is at least 1 guy doing what he wrote, of course the average Joe would be a corps in no time but we are talking about men that have lived and breathed bodybuilding for 15-20 years and have built a tolerance.

The other stuff is certainly possible.

But those 3 gaba'ergics together in high doses would certainly cause said bodybuilder to simply stop breathing in his sleep.

[OTHstrong]

The other stuff is certainly possible.

But those 3 gaba'ergics together in high doses would certainly cause said bodybuilder to simply stop breathing in his sleep.

Bro, let me tell you something, I am a big guy, can drink a case a beer in one evening and 2-3 perks (5mg, regular tecs) fucken kill me, I have zero tolerance for them, anyway I know a guy who takes 12 80's a day, an 80 is 80mg of oxy's and he takes 10-12 per day. Here I am dying over 10-15 mg and this guy is taking in 1000mg per day, unfucken real, the body is fucken a crazy machine and can handle enormous amounts if it has time to build up.

[Moen]

Bro, let me tell you something, I am a big guy, can drink a case a beer in one evening and 2-3 perks (5mg, regular tecs) fucken kill me, I have zero tolerance for them, anyway I know a guy who takes 12 80's a day, an 80 is 80mg of oxy's and he takes 10-12 per day. Here I am dying over 10-15 mg and this guy is taking in 1000mg per day, unfucken real, the body is fucken a crazy machine and can handle enormous amounts if it has time to build up.

True 

BUT people possibly copying this regimen need to know those 3 combined in those doses are possibly lethal if started like that. The steroids and other stuff won't kill anyone.

[OTHstrong]

True 

BUT people possibly copying this regimen need to know those 3 combined in those doses are possibly lethal if started like that. The steroids and other stuff won't kill anyone.

If started like that, 1 of them alone would kill the average person right away for sure.

[Moen]

The Ambien wouldn't, I've actually taken 4 or 5 of those without having built a tolerance to it first. It was a serious trip though 

[OTHstrong]

The Ambien wouldn't, I've actually taken 4 or 5 of those without having built a tolerance to it first. It was a serious trip though 

You're crazy

[bigmikecox]

Nubain taken with too much of a stimulant is not a good idea when you do legs or back. Its almost IMPOSSIBLE to catch your breath. I would not take nubain on those days.

[Moen]

You're crazy

Idd! I was lying in bed hallucinating hard, literally saw the Spanish Armada invading my room and tried to defend myself... for hours on end apparently  

Never tripped that hard with other hard drugs.

[bigmikecox]

30mg ambien
4mg klonopin
3g GHB

Respiratory depression 

that would kill you

[WOOO]

that would kill you

http://sideeffectsbase.com/ambien-side-effects/

http://www.drugs.com/sfx/klonopin-side-effects.html

nice healthy sport 

[Alex23]

Well I won't do the ghb and stuff that I don't know what it is

First you go around the boards making lies about me getting divorced; god knows why but sounds like what a soap opera bitch would do. Afterall you are Irish, so who knows.

Then you made claims that my beloved wife even emailed you (why wouldn't she).

Let's see some proofs. 

In the meantime, I'll answer her question as to why a man like you goes for tinny Asians with coarse pubes; she's wondering if it's for the very opposite reason a girl like her goes for Thoresque Vikings sporting a warhammer like yours truly. She's obviously up to something.