Author Topic: Heme-Iron studies - already accepting defeat (Read 10292 times)

Papper · « **Reply #100 on:** March 26, 2013, 10:51:11 PM »

Seems like liver and organ foods have the highest concentration, then red meat, and then chicken and fish too. But eggs for example wasnt on the list so how high can the heme iron be there. How about schrimps?

It isn't abundant, the amount of information about what contains heme iron. So is it only okay to eat vegetarian food basically?

delon · « **Reply #101 on:** March 27, 2013, 12:49:14 AM »

Keith has smoked, drunk, injected, snorted and paid no attention to 'diet' with vigour throughout his life and is still going strong

The papers have literally had his obituary template written for over 30 years...and the way things are quickly going he may well outlive that whole industry.

It's all genetics