Dave Palumbo: Goerge Farah is a liar about Kai Greene

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I find it odd why nobody's is beating down Joe McNeal's door---he got Flex in his best shape and did really well with Dex (Flex recommended Jo to Dex). But Flex had said that Joe wanted Flex to do insane stuff (diurectics?).

Training with irritable ninjas, I presume.

[syntaxmachine]

+1


he defeated palumboism this year, midsection much smaller.!

Wow, so Palumbo's diet is a corrective for Palumbo's disease? The man is an innovator, you've got to give him that.

[jude2]

George was mainly is provider.

[whitewidow]

No jokeing grapefruits have an enzyme that get you shredded! they are one of the top 10 anabolic foods. Herring is #1. herring is the most anabolic food it packs a shitload of natural creatine! Grapefruits are underestimated. they are in the Top 10 as well so is yogurt,broccoli,spinach. If you eat alot of these foods they do really help you get shredded and add alot of natural strength. 

[Moen]

No jokeing grapefruits have an enzyme that get you shredded! they are one of the top 10 anabolic foods. Herring is #1. herring is the most anabolic food it packs a shitload of natural creatine! Grapefruits are underestimated. they are in the Top 10 as well so is yogurt,broccoli,spinach. If you eat alot of these foods they do really help you get shredded and add alot of natural strength. 

 

[BigCyp]

No jokeing grapefruits have an enzyme that get you shredded! they are one of the top 10 anabolic foods. Herring is #1. herring is the most anabolic food it packs a shitload of natural creatine! Grapefruits are underestimated. they are in the Top 10 as well so is yogurt,broccoli,spinach. If you eat alot of these foods they do really help you get shredded and add alot of natural strength. 

I usually stop reading scientific advice after the first mis-spelled word.

[falco]

i prefer to eat as much as i can of anything that looks good

Everyone can say that it's working.

[falco]

I find it odd why nobody's is beating down Joe McNeal's door---he got Flex in his best shape and did really well with Dex (Flex recommended Jo to Dex). But Flex had said that Joe wanted Flex to do insane stuff (diurectics?).

Nonsense! They didn't use that!

[falco]

Palumbo calling someone a liar... epic irony.

Anyone that believes anything he says needs to have his head examined. Farah may be no better, but we know that Palumbo is a scumbag.

Did you meant CUMbag?

[falco]

Wow, so palumbo's diet is an ailment for palumbo's disease? The man is an innovator, you've got to give him that.

LMAO

[falco]

No jokeing grapefruits have an enzyme that get you shredded! they are one of the top 10 anabolic foods. Herring is #1. herring is the most anabolic food it packs a shitload of natural creatine! Grapefruits are underestimated. they are in the Top 10 as well so is yogurt,broccoli,spinach. If you eat alot of these foods they do really help you get shredded and add alot of natural strength. 

If only i knew this two decades ago...

[Tito24]

[Big Chiro Flex]

No jokeing grapefruits have an enzyme that get you shredded! they are one of the top 10 anabolic foods. Herring is #1. herring is the most anabolic food it packs a shitload of natural creatine! Grapefruits are underestimated. they are in the Top 10 as well so is yogurt,broccoli,spinach. If you eat alot of these foods they do really help you get shredded and add alot of natural strength. 

Who the f*** buys and eats Herring bro?

[The Abdominal Snoman]

Wasn't this guy Palumbo's training partner for awhile?


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