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Author Topic: UFC's champs getting educated by street workout legend hannibalforking  (Read 3063 times)
Nomad
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« Reply #25 on: October 18, 2012, 03:58:12 PM »

they can't keep up:

<a href="http://www.youtube.com/watch?v=eNkIgWEZvDc" target="_blank">http://www.youtube.com/watch?v=eNkIgWEZvDc</a>

and not a single leg muscle was worked that day.
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« Reply #26 on: October 18, 2012, 04:09:55 PM »

and not a single leg muscle was worked that day.

 Cheesy
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« Reply #27 on: October 18, 2012, 04:22:11 PM »

without the help of the noble white man he was left to his own devices of being a monkey at the local zoo playground
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« Reply #28 on: October 18, 2012, 11:35:54 PM »

Cute, but can Hannibal do this?



 Tongue

no he can't do a Maltese, he's not on YVG's level:

<a href="http://www.youtube.com/watch?v=e-l829WecMQ" target="_blank">http://www.youtube.com/watch?v=e-l829WecMQ</a>

there's plenty of Russian kids that grew up on gymnastics who are stronger than him too:  

<a href="http://www.youtube.com/watch?v=pRuzSzWsRm0" target="_blank">http://www.youtube.com/watch?v=pRuzSzWsRm0</a>

<a href="http://www.youtube.com/watch?v=uwFxw3BHpgE" target="_blank">http://www.youtube.com/watch?v=uwFxw3BHpgE</a>

It's interesting to see though how weak the upper bodies are of these UFC champs.    As far as legs, most of these guys including olympic ringsmen and world class climbers let them go untrained to avoid having to drag around the weight.  personally I prefer to work the body in a balanced manner but I still get inspired by the strength of these upper body specialists.

To others comments, yes i think weights, and even cables and machines are just as important as bodyweight as they let you train in higher rep ranges than bodyweight and to work the body through more planes and fuller ranges of motion.
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« Reply #29 on: October 19, 2012, 06:52:38 AM »

It'd be hilarious if one of them just knocked the dude out.

ok i understand where your coming from..( BUT ) look at it this way
he makes the rest look like shittttttt  Wink
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« Reply #30 on: October 19, 2012, 06:59:42 AM »


It's interesting to see though how weak the upper bodies are of these UFC champs.  

I don't think weak is the right word.  They may not be able to handle their bodyweight like the smaller guys do, but they're probably much stronger.

I've known a couple guys that were 160-170 pounds, one that could grab a light pole and hold himself straight out at a 90* angle. But the same dude couldn't move any sort of weight for shit. Couldn't buck a hay bail, couldn't help move anything heavy, couldn't help move furniture.

He was great at moving his 160 pounds, but he was fucking worthless in a real world setting, he was weak as shit.

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« Reply #31 on: October 19, 2012, 07:46:07 AM »

ok i understand where your coming from..( BUT ) look at it this way
he makes the rest look like shittttttt  Wink




Impressive crowd too:


vs





vs



etc etc
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Jadeveon Clowney
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« Reply #32 on: October 19, 2012, 11:28:09 AM »

overeem has a hot bitch
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« Reply #33 on: October 19, 2012, 11:37:24 AM »

Of course he can do all of that shit, he gots no wheels...    he hides behind his sweat pants.


 Cheesy


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« Reply #34 on: October 19, 2012, 02:23:45 PM »

Of course he can do all of that shit, he gots no wheels...    he hides behind his sweat pants.


 Cheesy



Actually, if you look at his calves, he has a decent pair, seemingly better than some Pro bbers, especially Dennis Wolf.
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« Reply #35 on: October 19, 2012, 02:30:23 PM »

Whats the point in this? maybe if you want to be a gymnast , but it certainly wont make you a better fighter  Roll Eyes

I don't know man. That kind of core strength in the cage could get you out of a lot of trouble on the ground.
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« Reply #36 on: October 19, 2012, 02:30:37 PM »

Very impressive. That type of training requires a lot of strenght and body functionality. Dudes got a mad pussy pulling phyisque as well. Id love to look like that, minus the obvious steroids though... But very nice none the less.
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« Reply #37 on: October 19, 2012, 02:32:11 PM »

Whats the point in this? maybe if you want to be a gymnast , but it certainly wont make you a better fighter  Roll Eyes

Rasheem Edwards is after that core strength to utilize in the cage.

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« Reply #38 on: October 19, 2012, 02:43:46 PM »

if hannibal is so great then why is he bald

hannibal refuses to accept his hair loss and feels its a fair trade to shorten his life span in order to be leaner eating meat

if you loose all your fucking hair something must be seriously going wrong inside of you
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« Reply #39 on: October 19, 2012, 02:57:50 PM »

someone needs to inform hannibal that his kidneys are failing and thats why hes bald
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« Reply #40 on: October 19, 2012, 02:58:03 PM »

Rashmaninoff Jenkins invited Hannibal to be able to soak some ideas for his trainingcamps, use what is useful.

Clearly some of his exercises were an inspiration for many of them.

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« Reply #41 on: October 19, 2012, 09:50:54 PM »

no he can't do a Maltese, he's not on YVG's level:

<a href="http://www.youtube.com/watch?v=e-l829WecMQ" target="_blank">http://www.youtube.com/watch?v=e-l829WecMQ</a>

there's plenty of Russian kids that grew up on gymnastics who are stronger than him too:  

<a href="http://www.youtube.com/watch?v=pRuzSzWsRm0" target="_blank">http://www.youtube.com/watch?v=pRuzSzWsRm0</a>

<a href="http://www.youtube.com/watch?v=uwFxw3BHpgE" target="_blank">http://www.youtube.com/watch?v=uwFxw3BHpgE</a>

It's interesting to see though how weak the upper bodies are of these UFC champs.    As far as legs, most of these guys including olympic ringsmen and world class climbers let them go untrained to avoid having to drag around the weight.  personally I prefer to work the body in a balanced manner but I still get inspired by the strength of these upper body specialists.

To others comments, yes i think weights, and even cables and machines are just as important as bodyweight as they let you train in higher rep ranges than bodyweight and to work the body through more planes and fuller ranges of motion.

bet fiorkung would have stuck the landing that the shortest dutchman ever couldnt
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