Falcon black bean burrito recipe

[booty]

i thnk the females probably "like" you better with the chubby face because it makes you a more humorous character, bud. not cuz your more physically attractive that way. but then again.. personality usually gets ya more coochie than looks anyways. 

Johnny has got a baby face which will stay younger looking for years to come.  He won't age the same as everyone else.

[tbombz]

Johnny has got a baby face which will stay younger looking for years to come.  He won't age the same as everyone else.

good looking dude for sure. baby face just isnt my thing however.  IMO, man should should look like a man, not a baby 

[booty]

good looking dude for sure. baby face just isnt my thing however.  IMO, man should should look like a man, not a baby 

Good to hear he's not your type tbombz.   

[tbombz]

Good to hear he's not your type tbombz.   

.. hes all yours 

[booty]

.. hes all yours  

thank you kindly.  

[cephissus]

did anyone else just hear a squelching noise

[Master Blaster]

did anyone else just hear a squelching noise

yes, it had a wet sound. kind of gave me a cold feeling.

[Coach is Back!]

lol im in good shape dude im double your height as well, i have a full head of hair and not grey like yours and your only 35, i havent had any new greys in YEARS since i stopped smoking and eating meat

i really wish i could express my gratitude in a helpful way instead of making some jealous and hateful towards me

Wait? he's only 35??

[Kwon_2]

Johnny has got a baby face which will stay younger looking for years to come.  He won't age the same as everyone else.

Not only that but a very impressive physique

Proof that being a vegan works

[Kwon_2]

Big Mike Cox and a hottie spotted

[arce1988]

  Looking good J Falcon

[_bruce_]

I like your way of thinking Falcon - nearer to the truth than some might think.
Plus one of the best built tall man to ever paint the walls of the earth.

[booty]

johny...what the fuck is the white stuff on your fingers in these pics?did you forget to wipe off the jizz?


one thing you are right, to be lean, one will have to suffer hunger, its just how it is.

It's paint. 

[Psychopath]

^ 

[MP]

Johnny, do you think you'll take your knowledge to the next level and go full vegan?

Recipe sounds great ... except for the entire stick of butter.

[Kwon_2]

Johnny has perfected this lifestyle.

[Johnny Falcon]

Johnny, do you think you'll take your knowledge to the next level and go full vegan?

Recipe sounds great ... except for the entire stick of butter.

why would i go full vegan

milk has no heme iron it it brother

so many things come from milk

if only we treated the cows better and let them die a natural death, they could be mowing our lawns for christs sake there should be a cow in every lawn, they could eat for free and provide milk they, could enjoy life

[Johnny Falcon]

Johnny, do you think you'll take your knowledge to the next level and go full vegan?

Recipe sounds great ... except for the entire stick of butter.

not an entire stick bro 2 table spoons

[Mr Nobody]

.
<a href="http://www.youtube.com/watch?v=_qTgUJaO5B0" target="_blank">http://www.youtube.com/watch?v=_qTgUJaO5B0</a>

[Johnny Falcon]

.
<a href="http://www.youtube.com/watch?v=_qTgUJaO5B0" target="_blank">http://www.youtube.com/watch?v=_qTgUJaO5B0</a>

best post in thread

Wender Sott was a great neilgul falcon, "african american of peace" reported by the New York Times in 1981.

Definitly will meet you down there to attend services brother

[Johnny Falcon]

johny, you planning on ever getting lean again?

it doesnt sounds so, i just wanted to remind you, thst if you want be lean by next summer, you ought start starving yourself.

comeon man, surely this out of shape state is just preparation for later before-after showcase

just say no to la diet de miserables

[deadz]

one big ass tortilla

have some black beans already pre cooked

use in these proportions

5 parts black beans 1 tb of melted butter
3 parts sharp cheddar cheese
nice couple of huge dashes of unsalted chili powder
few table spoons of chopped onions or use alot of onion powder
tb of garlic powder or use garlic
little dash of cayeenne pepper
some mild salsa 2-3 table spoons
drizzle some texas pete for a nice zing
put 3 or 4 small drops of ketchup not much

Hey Johnnyfatboy, go see a doctor a get a cbc chemistry panel done and post the results. The results will ensure no one takes your idiotic advice.

[Johnny Falcon]

Hey Johnnyfatboy, go see a doctor a get a cbc chemistry panel done and post the results. The results will ensure no one takes your idiotic advice.

is that where they test your vitamin deficiencies?

[deadz]

is that where they test your vitamin deficiencies?

The Chemistry and CBC blood test is a comprehensive metabolic evaluation including the following tests:

Fasting Glucose (blood sugar)
Uric acid
BUN (blood urea nitrogen): Measures liver and kidney function
Creatinine: A test used to measure kidney function
BUN/Creatinine Ratio: For diagnosis of impaired renal function
Estimated glomerular filtration rate (eGFR)
Sodium
Potassium
Chloride
Calcium
Carbon Dioxide
Phosphorus
Total Protein
Albumin
Globulin
Albumin/Globulin Ratio
Bilirubin: Evaluates kidney and liver function
Alkaline Phosphatase: Evaluation of liver and bone diseases
LDH (lactic dehydrogenase)
AST (SGOT): Evaluates liver function
ALT (SGPT): Evaluates liver function
Iron (serum)
Lipid Profile: Evaluates the risk for developing atherosclerosis (arterial plaque) and coronary heart disease.
Total Cholesterol
Triglycerides
HDL Cholesterol
LDL Cholesterol
VLDL
Total Cholesterol/HDL Ratio
Complete Blood Count:
Red blood cell count
Hemoglobin
Hematocrit
Red blood cell indices
Mean corpuscular hemoglobin
Mean corpuscular hemoglobin concentration
Red blood cell distribution
White blood cell count
Differential count
Platelet count

I am confident many of your levels are fucked due to your obesity.

 

[Johnny Falcon]

The Chemistry and CBC blood test is a comprehensive metabolic evaluation including the following tests:

Fasting Glucose (blood sugar)
Uric acid
BUN (blood urea nitrogen): Measures liver and kidney function
Creatinine: A test used to measure kidney function
BUN/Creatinine Ratio: For diagnosis of impaired renal function
Estimated glomerular filtration rate (eGFR)
Sodium
Potassium
Chloride
Calcium
Carbon Dioxide
Phosphorus
Total Protein
Albumin
Globulin
Albumin/Globulin Ratio
Bilirubin: Evaluates kidney and liver function
Alkaline Phosphatase: Evaluation of liver and bone diseases
LDH (lactic dehydrogenase)
AST (SGOT): Evaluates liver function
ALT (SGPT): Evaluates liver function
Iron (serum)
Lipid Profile: Evaluates the risk for developing atherosclerosis (arterial plaque) and coronary heart disease.
Total Cholesterol
Triglycerides
HDL Cholesterol
LDL Cholesterol
VLDL
Total Cholesterol/HDL Ratio
Complete Blood Count:
Red blood cell count
Hemoglobin
Hematocrit
Red blood cell indices
Mean corpuscular hemoglobin
Mean corpuscular hemoglobin concentration
Red blood cell distribution
White blood cell count
Differential count
Platelet count

I am confident many of your levels are fucked due to your obesity.

 

no i had this done the only thing that was off was my vitamin d levels. i thought it was weird because im in the sun often. but i theorized that i sweat out my vitamin d and it doesnt stay in long

i can lose a tan as fast as i gain it

so sorry to prove your theory on me wrong i know you want me to fail but i am so logically sound in all of my choices that it cannot happen unless i make visably wrong assumptions