Author Topic: The greatest BENCHPRESS VIDEO Ive ever seen (STAN EFFERDING and ERIC SPOTA)) (Read 19463 times)

mesmorph78 · « **on:** October 24, 2012, 07:11:32 AM »

Stan and eric benching together
Eric reps 500 like a warm up weight like paper, then bangs 585 like nothing finishing on 705

crownshep · « **Reply #1 on:** October 24, 2012, 07:23:38 AM »

If that was anyone else making a vid throwing 6 plates up like its nothing you would instantly say "fake plates",but you know its not with Eric.Unreal strength.

bradistani · « **Reply #2 on:** October 24, 2012, 07:25:43 AM »

that's not planet fitness

Bam-bam · « **Reply #3 on:** October 24, 2012, 07:29:31 AM »

strong dude none the less, but if he wasnt short, fat, blocky, back arched as fuck and his ROM wasnt like 1/2 of a normal persons, he would be benching at least 200lbs less of his 705lbs bench;

Jaime · « **Reply #4 on:** October 24, 2012, 07:52:06 AM »

Quote from: Bam-bam on October 24, 2012, 07:29:31 AM

strong dude none the less, but if he wasnt short, fat, blocky, back arched as fuck and his ROM wasnt like 1/2 of a normal persons, he would be benching at least 200lbs less of his 705lbs bench;

Exactly. His Rom is non existent. Not impressed with one facet of strength, of which is largely down to proportions.

The Abdominal Snoman · « **Reply #5 on:** October 24, 2012, 08:19:22 AM »

Damn. 705 went up like nothing. INsane...

Mr Anabolic · « **Reply #6 on:** October 24, 2012, 08:36:14 AM »

Unfuckingbelievable strength. Even juiced to the gills, only 0.1% of the population could ever attain this. Eric is genetically built for bench pressing.

I wonder if he deadlifts or squats?... Anyone here know?

mesmorph78 · « **Reply #7 on:** October 24, 2012, 12:30:37 PM »

Quote from: Bam-bam on October 24, 2012, 07:29:31 AM

strong dude none the less, but if he wasnt short, fat, blocky, back arched as fuck and his ROM wasnt like 1/2 of a normal persons, he would be benching at least 200lbs less of his 705lbs bench;

Moot statement
He is genetically built that way for benching
That's like saying if Jordan wasn't blessed with his height and was 5'2 he wouldn't have been the greatest to step on the hardwood
This guy can bench so effectively because of his build as with any other elite being proficient at their craft its genetic....
Your statement makes no sense in this occasion

MAXX · « **Reply #8 on:** October 24, 2012, 12:33:58 PM »

Needless to say this Spoto guy is on a cocktail of drugs. But his structure.. he's built like a tank. perfect for pressing. look how thick his wrists are. kinda like Cyplenkov.

2ND COMING · « **Reply #9 on:** October 24, 2012, 12:36:47 PM »

Quote from: mesmorph78 on October 24, 2012, 12:30:37 PM

Moot statement
He is genetically built that way for benching
That's like saying if Jordan wasn't blessed with his height and was 5'2 he wouldn't have been the greatest to step on the hardwood
This guy can bench so effectively because of his build as with any other elite being proficient at their craft its genetic....
Your statement makes no sense in this occasion

Utterly fugazi comparison.

Nails · « **Reply #10 on:** October 24, 2012, 12:40:03 PM »

Quote from: Bam-bam on October 24, 2012, 07:29:31 AM

strong dude none the less, but if he wasnt short, fat, blocky, back arched as fuck and his ROM wasnt like 1/2 of a normal persons, he would be benching at least 200lbs less of his 705lbs bench;

Agree
or as Che would say

-If my uncle had tits, he'd be my aunt
-If my grandma had wheels, she'd be a streetcar

mesmorph78 · « **Reply #11 on:** October 24, 2012, 12:44:26 PM »

No matter how great someone is
People will always look for a negative aspect ...
Amazing
So Mohamed Ali was a great boxer but of he had a long reach that's what made him great if he didnt have one he wouldn't be great
Well duh
(Shakes head) human nature

Twaddle · « **Reply #12 on:** October 24, 2012, 12:45:53 PM »

He looks fairly healthy.

Nails · « **Reply #13 on:** October 24, 2012, 12:46:38 PM »

Quote from: mesmorph78 on October 24, 2012, 12:30:37 PM

Moot statement
He is genetically built that way for benching
That's like saying if Jordan wasn't blessed with his height and was 5'2 he wouldn't have been the greatest to step on the hardwood
This guy can bench so effectively because of his build as with any other elite being proficient at their craft its genetic....
Your statement makes no sense in this occasion

qft

bigbadwolfe · « **Reply #14 on:** October 24, 2012, 01:36:11 PM »

Anyone who does not think this is impressive is a fucking retard!!! Just saying!!!

Nails · « **Reply #15 on:** October 24, 2012, 02:08:14 PM »

Quote from: anabolichalo on October 24, 2012, 02:05:55 PM

does he post here, eric?

didnt see stan efferding in there

stan was the one wearing the white shit, that barely pressed 495

mesmorph78 · « **Reply #16 on:** October 24, 2012, 02:27:42 PM »

Quote from: Nails on October 24, 2012, 02:08:14 PM

stan was the one wearing the white shit, that barely pressed 495

eric used that as warmup weight ...... never seen anything like.. just crazy

Nails · « **Reply #17 on:** October 24, 2012, 02:30:38 PM »

Quote from: mesmorph78 on October 24, 2012, 02:27:42 PM

eric used that as warmup weight ...... never seen anything like.. just crazy

incredible , dude repped 10 reps with 495lbs as if it was paper

mesmorph78 · « **Reply #18 on:** October 24, 2012, 02:37:22 PM »

Quote from: Nails on October 24, 2012, 02:30:38 PM

incredible , dude repped 10 reps with 495lbs as if it was paper

ridiclous... its that set that blowed my mind...
strongest bencher in the world.... possibly history...

mesmorph78 · « **Reply #19 on:** October 24, 2012, 02:41:13 PM »

this guy benches more than i dead.....
ridiculous

The Abdominal Snoman · « **Reply #20 on:** October 24, 2012, 02:47:14 PM »

The tendon and joint strength this guy obviously has is unreal. Must have some Viking genetics...

bears · « **Reply #21 on:** October 24, 2012, 02:51:47 PM »

Quote from: Bam-bam on October 24, 2012, 07:29:31 AM

strong dude none the less, but if he wasnt short, fat, blocky, back arched as fuck and his ROM wasnt like 1/2 of a normal persons, he would be benching at least 200lbs less of his 705lbs bench;

oh christ. there's always one.

Parker · « **Reply #22 on:** October 24, 2012, 03:01:03 PM »

Quote from: bigbadwolfe on October 24, 2012, 01:36:11 PM

Anyone who does not think this is impressive is a fucking retard!!! Just saying!!!

This...it made me want to go to the gym and press...

Jaime · « **Reply #23 on:** October 24, 2012, 03:12:58 PM »

Quote from: anabolichalo on October 24, 2012, 03:04:08 PM

no point to that without abusing montrous amounts of hormones and fast food

Hi gh15.

Bam-bam · « **Reply #24 on:** October 24, 2012, 03:13:28 PM »

If I was that fat my bench would automatically double because ROM would be cut in half. Fact.