Getbig Bodybuilding, Figure and Fitness Forums
May 25, 2018, 03:01:15 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
   Home   Help Login Register  
Pages: 1 [2]   Go Down
Author Topic: lateral raises  (Read 5585 times)
Competitors II
Getbig V
Gender: Male
Posts: 15404

getbig Zen Master

« Reply #25 on: October 27, 2012, 09:37:48 AM »

Depending on the way your shoulders are built you might be better of keeping the hand neutral to supinated at all times which can be awkward, feel wise, in the beginning.
Otherwise you'll have permanent impingement syndrome regardless of the exercise or activity.

yes the supinated position was made famouse by Bertil Fox
Report to moderator   Logged
Pages: 1 [2]   Go Up
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!