BFG: what's your take on GH15? And his advice
Read his first post. He came on here to discredit gh15's posts.
BFG says he is a top guru, but in a recent post admitted to me the competitor cycles he posted came from "his friend."
BFG looks to me like a UGL operator/drug dealer, whose angle to sell drugs is to portray
himself as a guru. I know people accuse(d) gh15 of doing the same. Though I never found any
one recommended source for drugs from gh15's posts. He did mention "sandra" or "flora" or "ret" a few times over the years but other than that didn't see it.
Apparently BFG has a source website, according to some members here. 'Onetimehard' claims to know who BFG is and that he is "legit". I would like to know myself, just out of curiosity. PM me if you know, I will keep it to myself if you wish.
i understand post workout insulin, but why pre-workout?
BFG may have other ideas but pre-workout reduces protein breakdown, increases NO/blood flow/nutrient delivery to muscles. At least on paper this is logical and useful to me.