I'm just having fun, doing this on purpose no reason just I'm bored....HAHA
$200?? You saving up for an order of bunk kings
wtf are you talking about?, you know I fucken bashed gh15 and his followers like a million times @ Hulkotron, don't call people out then
you islamics have quite the nasty potty mouths
I see your sarcasm meter is broke
Me.Strong triceps and strong shoulders is often neglected.Best way to increase strength is multiple low rep sets though do not go near your max.
Incline
Wife benching 205
I don't do flat bench, but I did 350 for 5 on decline, and 315 for 3 on incline.
You better be benching over 400 if your wife is doing over 200
good strenght but you are extending your arm too much, using your triceps to let your pecs rest for a couple of seconds at the top of the movement, and this makes the lift easier.
Alex23log out andfocus onmaking amendswith yourfamily
Bam-bam is not king Alex23 Maddy, I think you are mistaken in this case.
Taken 5min ago..
Thick triceps, great work man. Most of us would kill to have that much muscle size in our 40s, or even while we're younger.
Thank you...I'm 50.