RIP - 3x Mr. Olympia Sergio Olivia has passed away

[jude2]

that's impossible for him to get that big at 5'10. max is 210 lbs without gh. period.

I hope u are joking, as in quoting the joker.

[anabolichalo]

Sergio was one of a kind. In 1966 I took the bus to the Duncan Y.M.C.A. in Chicago in hopes of seeing him train. He would come in laughing and joking, do a few light sets and take a nap on the incline board. This happened three day's straight and I finally gave up. What a genetic freak, 20 inch arms and his waist was tiny, probably smaller than his thighs.
Mr. America, Bob Gaijda was also there and looked small compared to Sergio.

light weight is the key

[kimo]

why lifght weight . wasnt sergio a former weightlifter . .

[anabolichalo]

why lifght weight . wasnt sergio a former weightlifter . .

weightlifters know that heavyweight is lifted by tendon strength and neurological adaptation

[abijahmaniaco]

I hope u are joking, as in quoting the joker.

let me guess. You're about to tell me how bad I suck if I can't get bigger than that blah blah blah sure thing internet muscles

[jude2]

let me guess. You're about to tell me how bad I suck if I can't get bigger than that blah blah blah sure thing internet muscles

5'10 people can get over 210 easily with just juice, and no gh. Gyms are filled with them. I am sorry if you can;t Keep hanging around here and u will be 240 at 5%.

[abijahmaniaco]

not at 8% they can't.

[jude2]

not at 8% they can't.

You must be young or new to this cult. Steroids work, with lots of food and training. 5'10 210 pounds at 8%,  I have seen many. Sorry is not all gh.

[abijahmaniaco]

You must be young or new to this cult. Steroids work, with lots of food and training. 5'10 210 pounds at 8%,  I have seen many. Sorry is not all gh.

no, you're just out of touch with reality. i've lifted weights consistently for 12 years and done aas for 2 and a half.

[anabolichalo]

no, you're just out of touch with reality. i've lifted weights consistently for 12 years and done aas for 2 and a half.

2 and a half years of steroids is not much

[abijahmaniaco]

it doesn't take six months to max if you know what you're doing diet and exercise wise.

[terrystrand]

New rule:

Any 'Internet Muscle Gurus' must post a photo of their physique before they give training/nutrition advice!

[abijahmaniaco]

New rule:

Any 'Internet Muscle Gurus' must post a photo of their physique before they give training/nutrition advice!

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