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abijahmaniaco
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« Reply #200 on: December 08, 2012, 01:02:00 PM » |
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5'10
that's impossible for him to get that big at 5'10. max is 210 lbs without gh. period. |
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oldgolds
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« Reply #201 on: December 09, 2012, 02:45:13 PM » |
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Sergio was one of a kind. In 1966 I took the bus to the Duncan Y.M.C.A. in Chicago in hopes of seeing him train. He would come in laughing and joking, do a few light sets and take a nap on the incline board. This happened three day's straight and I finally gave up. What a genetic freak, 20 inch arms and his waist was tiny, probably smaller than his thighs.
Mr. America, Bob Gaijda was also there and looked small compared to Sergio.
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jude2
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« Reply #202 on: December 09, 2012, 04:43:10 PM » |
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that's impossible for him to get that big at 5'10. max is 210 lbs without gh. period.
I hope u are joking, as in quoting the joker. |
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anabolichalo
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« Reply #203 on: December 10, 2012, 01:47:02 AM » |
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Sergio was one of a kind. In 1966 I took the bus to the Duncan Y.M.C.A. in Chicago in hopes of seeing him train. He would come in laughing and joking, do a few light sets and take a nap on the incline board. This happened three day's straight and I finally gave up. What a genetic freak, 20 inch arms and his waist was tiny, probably smaller than his thighs.
Mr. America, Bob Gaijda was also there and looked small compared to Sergio.
light weight is the key |
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kimo
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« Reply #204 on: December 12, 2012, 09:11:15 AM » |
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why lifght weight . wasnt sergio a former weightlifter . .
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anabolichalo
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« Reply #205 on: December 12, 2012, 02:51:26 PM » |
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why lifght weight . wasnt sergio a former weightlifter . .
weightlifters know that heavyweight is lifted by tendon strength and neurological adaptation |
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abijahmaniaco
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« Reply #206 on: December 14, 2012, 12:26:18 PM » |
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I hope u are joking, as in quoting the joker.
let me guess. You're about to tell me how bad I suck if I can't get bigger than that blah blah blah  sure thing internet muscles |
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jude2
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« Reply #207 on: December 14, 2012, 07:46:38 PM » |
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let me guess. You're about to tell me how bad I suck if I can't get bigger than that blah blah blah sure thing internet muscles 5'10 people can get over 210 easily with just juice, and no gh. Gyms are filled with them. I am sorry if you can;t Keep hanging around here and u will be 240 at 5%. |
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abijahmaniaco
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« Reply #208 on: December 15, 2012, 01:30:28 PM » |
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not at 8% they can't.
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jude2
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« Reply #209 on: December 15, 2012, 05:54:16 PM » |
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not at 8% they can't.
You must be young or new to this cult. Steroids work, with lots of food and training. 5'10 210 pounds at 8%, I have seen many. Sorry is not all gh. |
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abijahmaniaco
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« Reply #210 on: December 15, 2012, 07:51:46 PM » |
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You must be young or new to this cult. Steroids work, with lots of food and training. 5'10 210 pounds at 8%, I have seen many. Sorry is not all gh.
no, you're just out of touch with reality. i've lifted weights consistently for 12 years and done aas for 2 and a half. |
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anabolichalo
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« Reply #211 on: December 16, 2012, 03:59:10 AM » |
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no, you're just out of touch with reality. i've lifted weights consistently for 12 years and done aas for 2 and a half.
2 and a half years of steroids is not much |
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abijahmaniaco
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« Reply #212 on: December 16, 2012, 11:55:09 AM » |
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it doesn't take six months to max if you know what you're doing diet and exercise wise.
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terrystrand
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« Reply #213 on: December 16, 2012, 01:04:20 PM » |
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New rule:
Any 'Internet Muscle Gurus' must post a photo of their physique before they give training/nutrition advice!
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abijahmaniaco
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« Reply #214 on: December 16, 2012, 06:53:08 PM » |
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New rule:
Any 'Internet Muscle Gurus' must post a photo of their physique before they give training/nutrition advice!
x2 |
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