Author Topic: Broscience competition  (Read 26222 times)

bigmc

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Re: Broscience competition
« Reply #50 on: November 16, 2012, 07:59:30 AM »
i set my alarm so i can have a protein shake in the middle of the night so that i dont go catabolic
T

Raymondo

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Re: Broscience competition
« Reply #51 on: November 16, 2012, 08:01:31 AM »
"Bro don't squat more than once a week you'll overtrain/your knees will give way/your spine will snap/you'll get leukemia"

Hulkotron

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Re: Broscience competition
« Reply #52 on: November 16, 2012, 08:09:15 AM »
Keep the body guessing to shock your muscles into new growth.

BigCyp

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Re: Broscience competition
« Reply #53 on: November 16, 2012, 08:10:50 AM »
"Bro don't squat more than once a week you'll overtrain/your knees will give way/your spine will snap/you'll get leukemia"

ahaha 'leukemia'

"Bro, you need to start doing a 'bed time shake' with slow absorbing protein like casein so your muscles will be feeding all night!!!"

BigCyp

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Re: Broscience competition
« Reply #54 on: November 16, 2012, 08:12:07 AM »
Keep the body guessing to shock your muscles into new growth.

'guessing' and 'shocking' and 'growth' in one line, this has got to be the new top spot

bigmc

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Re: Broscience competition
« Reply #55 on: November 16, 2012, 08:13:02 AM »
i start my post workout shake halfway thourgh my workout so that the nutrients are in my system to optomise the anabolic window
T

BigCyp

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Re: Broscience competition
« Reply #56 on: November 16, 2012, 08:14:36 AM »
i start my post workout shake halfway thourgh my workout so that the nutrients are in my system to optomise the anabolic window

Haha 'nutrients in my system'

Firm advice bigmc, firm

Hulkotron

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Re: Broscience competition
« Reply #57 on: November 16, 2012, 08:15:06 AM »
'guessing' and 'shocking' and 'growth' in one line, this has got to be the new top spot

I was trying to mix something about "focusing on the core" in as well but it seemed forced.

BigCyp

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Re: Broscience competition
« Reply #58 on: November 16, 2012, 08:15:50 AM »
"keep that supplement cabinet filled so your body has everything it needs to grow"

BigCyp

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Re: Broscience competition
« Reply #59 on: November 16, 2012, 08:17:16 AM »
I was trying to mix something about "focusing on the core" in as well but it seemed forced.

Yes it has to flow Hulkatron, that's what sets giants of the one liners like us apart

gracie bjj

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Re: Broscience competition
« Reply #60 on: November 16, 2012, 08:17:20 AM »
if you have short biceps do alot of precher curls cause it will make your biceps long n full
R

gracie bjj

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Re: Broscience competition
« Reply #61 on: November 16, 2012, 08:17:57 AM »
train calves 7 days a week
R

Hulkotron

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Re: Broscience competition
« Reply #62 on: November 16, 2012, 08:18:03 AM »
I focus my "training" (::)) on functional strength, I don't care about show muscles which will only slow me down in a life-or-death situation.

BigCyp

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Re: Broscience competition
« Reply #63 on: November 16, 2012, 08:19:11 AM »
if you have short biceps do alot of precher curls cause it will make your biceps long n full

haha BOOM

Raymondo

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Re: Broscience competition
« Reply #64 on: November 16, 2012, 08:21:41 AM »
if you have short biceps do alot of precher curls cause it will make your biceps long n full

Also, it's important to hit your muscles from "as many angles as possible".

BigCyp

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Re: Broscience competition
« Reply #65 on: November 16, 2012, 08:23:42 AM »
Hahaha they are getting better and better guys don't stop  ;D

'Life and death situations' ahaha

Nails

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Re: Broscience competition
« Reply #66 on: November 16, 2012, 08:28:48 AM »
something tells me someone missed the point!

 ???

i guess i did, how about


Yo brah, Don't let coach see you take those Animal Paks he might throw you off the team

gracie bjj

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Re: Broscience competition
« Reply #67 on: November 16, 2012, 08:30:11 AM »
winstrol gets u ripped
R

Raymondo

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Re: Broscience competition
« Reply #68 on: November 16, 2012, 08:39:12 AM »
"Bro don't go too low on your squats you'll ruin your knees/fall over backwards/fall over forwards/grow a humongous arse"

Raymondo

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Re: Broscience competition
« Reply #69 on: November 16, 2012, 08:43:10 AM »
"Bro don't do bench press it's dangerous"

Radical Plato

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Re: Broscience competition
« Reply #70 on: November 16, 2012, 08:48:23 AM »
No such thing as overtraining just under eating!

Carbs make you fat

Protein can't be stored as fat
V

bigmc

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Re: Broscience competition
« Reply #71 on: November 16, 2012, 08:49:05 AM »
make sure you have a five day loading phase for your creatine "cycle!"
T

Army of One

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Re: Broscience competition
« Reply #72 on: November 16, 2012, 08:57:09 AM »
Missing Breakfast will make you catabolic and by lunchtime youll need your food IV fed through a tube

Big Chiro Flex

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Re: Broscience competition
« Reply #73 on: November 16, 2012, 09:02:03 AM »
I am inclined to make a heme-iron reference, but my loyalty to the Falconator has me in quite the perplexing situation, does it not?

Hulkotron

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Re: Broscience competition
« Reply #74 on: November 16, 2012, 09:05:49 AM »
make sure you have a five day loading phase for your creatine "cycle!"

Haha yes the epic creatine "loading cycle" :D

If you load correctly it's as strong as a steroid but it's legal.