Author Topic: Whats a ped push-up?  (Read 2862 times)

magikusar

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Whats a ped push-up?
« on: November 16, 2012, 04:02:12 AM »
saw on gironda thread

Donny

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Re: Whats a ped push-up?
« Reply #1 on: November 17, 2012, 02:22:28 AM »
Vince had a half box on the wall to put feet on, then he had 2 chrome posts with a round pad on top for your hands. You were to do this push up with your middle being lowered to the floor also elbows wide. Only bodyweight to be used...

muscle matters

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Re: Whats a ped push-up?
« Reply #2 on: November 24, 2012, 06:26:10 PM »
Vince had a half box on the wall to put feet on, then he had 2 chrome posts with a round pad on top for your hands. You were to do this push up with your middle being lowered to the floor also elbows wide. Only bodyweight to be used...

interesting

nzmusclemonster

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Re: Whats a ped push-up?
« Reply #3 on: November 24, 2012, 06:27:21 PM »
ped
P

WOOO

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Re: Whats a ped push-up?
« Reply #4 on: November 25, 2012, 06:51:47 AM »

magikusar

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Donny

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Re: Whats a ped push-up?
« Reply #6 on: November 26, 2012, 01:12:23 AM »
nice pic of clint walker.. i always do push-ups hands on 2 thick books. I have push-up bars but i do not like them as with books your hands are flat. They are a finishing off move for me.

Rudee

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Re: Whats a ped push-up?
« Reply #7 on: December 03, 2012, 11:36:08 AM »
A type of pushup pedophiles do in prison.