I saw a woman eating KFC last night at the mall CLEARLY OVER 300 pounds I was like WTF are you doing, have you looked in the mirror?
Myself...I ate EDO with no rice, why Because I know better. Meet and fibrous veggies when in any food court, its the best you could do.
Dont get me wrong I fucking love KFC, why because it taste dam good!
But met me tell you boys, that we "fit, skinny, bodybuilders whatever you want to call us" are fast becoming the anomaly in public.
When people ask me how I got the way I got, and I tell them. Giving up 90% of the things that you love right now, busting my ass in the gym every single day, sometimes twice a day for years on end. Doing an hour of cardio a day, eating more food than you do and still being built like a brick shit house. Sure Im on the sauce, but I know lots of natty guys.
Oh I could never give up my Jerry Springer, or whatever fucking TV show they are watching makes me want to shoot them.
My own brother, my own flesh and blood, while 15 years younger just got it. He was 100 pounds over weight, got a job at canadian tire and lost 60 pounds, just by doing a LITTLE 8 hour shift a day, and he loves himself again. He eats what 16 year old kids eat and maintains his frame. While its NOT my frame, he has a clue now. Kids come to him to get help and its very heart warming to see.
But not everyone will be like this, its easier to be a couch potato, all of us know it, but its not what we want for ourselves.
I always tell people "the will to change must come from within" I was once like them, but NEVER AGAIN!