|
Polish Power
|
 |
« on: November 17, 2012, 06:45:29 PM » |
|
Tricep kickbacks with 100 lb dumbbells, 1 arm side laterals with 80lb dumbbells, fuck I amaze myself!!!
|
|
|
|
|
|
DanielPaul
|
|
« Reply #1 on: November 17, 2012, 06:47:15 PM » |
|
I amaze your mom  |
|
|
|
|
|
Polish Power
|
|
« Reply #2 on: November 17, 2012, 06:48:36 PM » |
|
I amaze your mom You can do better than that come on. Haha that's what she said! |
|
|
|
|
Kahn.N.Singh
Getbig III
Posts: 496
Die Weltgeschichte ist das Weltgericht.
|
|
« Reply #3 on: November 17, 2012, 07:00:22 PM » |
|
I amaze myself = female my az is  |
|
|
|
|
|
jude2
|
|
« Reply #4 on: November 17, 2012, 07:05:54 PM » |
|
Tricep kickbacks with 100 lb dumbbells, 1 arm side laterals with 80lb dumbbells, fuck I amaze myself!!!
Yeah baby Branch Warren style. |
|
|
|
|
deceiver
Getbig IV
Gender: 
Posts: 2334
onetimehard appreciation team
|
|
« Reply #5 on: November 17, 2012, 07:22:44 PM » |
|
Who the fuck cares about records on useless exercises.
|
|
|
|
|
|
99 Bananas
|
|
« Reply #6 on: November 17, 2012, 07:29:22 PM » |
|
You repetitiously swing weights. You're not cool or amazing because of this.
|
|
|
|
|
|
Knooger
|
|
« Reply #7 on: November 17, 2012, 07:30:45 PM » |
|
Tricep kickbacks with 10.0 lb dumbbells, 1 arm side laterals with 8.0lb dumbbells, fuck I amaze myself!!!
I added the missing decimal points, you fucking pussy. |
|
|
|
|
magikusar
Time Out
Getbig IV
Posts: 2833
Team Ayn Rand
|
|
« Reply #8 on: November 17, 2012, 07:45:26 PM » |
|
Tricep kickbacks with 100 lb dumbbells, 1 arm side laterals with 80lb dumbbells, fuck I amaze myself!!!
now try good form gironda style |
|
|
|
|
|
cephissus
|
|
« Reply #9 on: November 17, 2012, 07:50:35 PM » |
|
now try good form gironda style
Who the fuck cares about records on useless exercises.
I amaze myself = female my az is all great posts |
|
|
|
|
|
njflex
|
|
« Reply #10 on: November 17, 2012, 08:29:17 PM » |
|
all perogies and vodka,,,
|
$
|
|
|
|
DanielPaul
|
|
« Reply #11 on: November 17, 2012, 08:31:35 PM » |
|
You can do better than that come on. Haha that's what she said!
Ah fuck I know , I just saw the chance and couldnt resist, its pretty lame but if i didnt say it someone else would |
|
|
|
|
|
WOOO
|
|
« Reply #12 on: November 17, 2012, 09:01:33 PM » |
|
Tricep kickbacks with 100 lb dumbbells, 1 arm side laterals with 80lb dumbbells, fuck I amaze myself!!!
hahahaha epic polish form  |
|
|
|
|
|
Polish Power
|
|
« Reply #13 on: November 17, 2012, 10:50:44 PM » |
|
all perogies and vodka,,,
Damn straight and cabbage rolls too |
|
|
|
|
|
Polish Power
|
|
« Reply #14 on: November 17, 2012, 11:27:41 PM » |
|
Also 90lb 1 arm bent laterals, 110 lb 1 arm hammer curls, 100lb db concentration curls, 100lb db preacher curls let me see oh yeah 365 lb military press, and 160lb 1 arm incline db press
|
|
|
|
|
|
Mr Nobody
|
|
« Reply #15 on: November 17, 2012, 11:56:50 PM » |
|
Big Dicked Bob 350 lb upright rows.
|
|
|
|
|
|
salt
|
|
« Reply #16 on: November 18, 2012, 04:30:23 AM » |
|
Triceps kickbacks is an exercise for Jane Fonda, pregnant women og Big Down Hill.
|
|
|
|
|
|
Tito24
|
|
« Reply #17 on: November 18, 2012, 04:59:01 AM » |
|
polish guys are strong people
|
|
|
|
|
|
tbombz
|
 |
« Reply #18 on: November 18, 2012, 05:04:02 AM » |
|
Were all assuming your form is terrible and your using lots of momentum. If that's the case then these really aren't impressive lifts.
|
~
|
|
|
|
WOOO
|
|
« Reply #19 on: November 18, 2012, 05:08:23 AM » |
|
Were all assuming your form is terrible and your using lots of momentum. If that's the case then these really aren't impressive lifts.
inertia |
|
|
|
|
|
Euro-monster
|
|
« Reply #20 on: November 18, 2012, 05:14:55 AM » |
|
|
?
|
|
|
|
Tito24
|
|
« Reply #21 on: November 18, 2012, 06:50:01 AM » |
|
inertia creeps
|
|
|
|
|
|
d0nny2600
|
|
« Reply #22 on: November 18, 2012, 07:26:39 AM » |
|
inertia creeps
So does basille |
|
|
|
|
|
che
|
|
« Reply #23 on: November 18, 2012, 07:29:16 AM » |
|
So does basille  I agree |
|
|
|
|
|
Irongrip400
|
|
« Reply #24 on: November 18, 2012, 07:44:58 AM » |
|
Tricep kickbacks with 100 lb dumbbells, 1 arm side laterals with 80lb dumbbells, fuck I amaze myself!!!
Isn't that redundant? |
|
|
|
|
|
