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Polish Power
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« on: November 17, 2012, 06:45:29 PM » |
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Tricep kickbacks with 100 lb dumbbells, 1 arm side laterals with 80lb dumbbells, fuck I amaze myself!!!
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DanielPaul
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« Reply #1 on: November 17, 2012, 06:47:15 PM » |
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I amaze your mom 
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Polish Power
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« Reply #2 on: November 17, 2012, 06:48:36 PM » |
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I amaze your mom  You can do better than that come on. Haha that's what she said!
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Kahn.N.Singh
Getbig III
  
Posts: 481
Die Weltgeschichte ist das Weltgericht.
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« Reply #3 on: November 17, 2012, 07:00:22 PM » |
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I amaze myself = female my az is 
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jude2
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« Reply #4 on: November 17, 2012, 07:05:54 PM » |
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Tricep kickbacks with 100 lb dumbbells, 1 arm side laterals with 80lb dumbbells, fuck I amaze myself!!!
Yeah baby Branch Warren style.
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deceiver
Getbig IV
   
Gender: 
Posts: 1672
onetimehard appreciation team
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« Reply #5 on: November 17, 2012, 07:22:44 PM » |
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Who the fuck cares about records on useless exercises.
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99 Bananas
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« Reply #6 on: November 17, 2012, 07:29:22 PM » |
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You repetitiously swing weights. You're not cool or amazing because of this.
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Knooger
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« Reply #7 on: November 17, 2012, 07:30:45 PM » |
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Tricep kickbacks with 10.0 lb dumbbells, 1 arm side laterals with 8.0lb dumbbells, fuck I amaze myself!!!
I added the missing decimal points, you fucking pussy.
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magikusar
Time Out
Getbig IV

Posts: 2837
Team Ayn Rand
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« Reply #8 on: November 17, 2012, 07:45:26 PM » |
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Tricep kickbacks with 100 lb dumbbells, 1 arm side laterals with 80lb dumbbells, fuck I amaze myself!!!
now try good form gironda style
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cephissus
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« Reply #9 on: November 17, 2012, 07:50:35 PM » |
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now try good form gironda style
Who the fuck cares about records on useless exercises.
I amaze myself = female my az is  all great posts
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njflex
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« Reply #10 on: November 17, 2012, 08:29:17 PM » |
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all perogies and vodka,,,
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$
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DanielPaul
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« Reply #11 on: November 17, 2012, 08:31:35 PM » |
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You can do better than that come on. Haha that's what she said!
Ah fuck I know , I just saw the chance and couldnt resist, its pretty lame but if i didnt say it someone else would
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WOOO
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« Reply #12 on: November 17, 2012, 09:01:33 PM » |
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Tricep kickbacks with 100 lb dumbbells, 1 arm side laterals with 80lb dumbbells, fuck I amaze myself!!!
hahahaha epic polish form 
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Polish Power
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« Reply #13 on: November 17, 2012, 10:50:44 PM » |
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all perogies and vodka,,,
Damn straight and cabbage rolls too
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Polish Power
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« Reply #14 on: November 17, 2012, 11:27:41 PM » |
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Also 90lb 1 arm bent laterals, 110 lb 1 arm hammer curls, 100lb db concentration curls, 100lb db preacher curls let me see oh yeah 365 lb military press, and 160lb 1 arm incline db press
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Mr Nobody
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« Reply #15 on: November 17, 2012, 11:56:50 PM » |
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Big Dicked Bob 350 lb upright rows.
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salt
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« Reply #16 on: November 18, 2012, 04:30:23 AM » |
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Triceps kickbacks is an exercise for Jane Fonda, pregnant women og Big Down Hill.
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Tito24
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« Reply #17 on: November 18, 2012, 04:59:01 AM » |
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polish guys are strong people
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tbombz
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« Reply #18 on: November 18, 2012, 05:04:02 AM » |
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Were all assuming your form is terrible and your using lots of momentum. If that's the case then these really aren't impressive lifts.
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V
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WOOO
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« Reply #19 on: November 18, 2012, 05:08:23 AM » |
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Were all assuming your form is terrible and your using lots of momentum. If that's the case then these really aren't impressive lifts.
inertia
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Euro-monster
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« Reply #20 on: November 18, 2012, 05:14:55 AM » |
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?
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Tito24
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« Reply #21 on: November 18, 2012, 06:50:01 AM » |
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inertia creeps
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d0nny2600
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« Reply #22 on: November 18, 2012, 07:26:39 AM » |
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inertia creeps
So does basille
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che
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« Reply #23 on: November 18, 2012, 07:29:16 AM » |
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So does basille  I agree
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True story
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Irongrip400
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« Reply #24 on: November 18, 2012, 07:44:58 AM » |
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Tricep kickbacks with 100 lb dumbbells, 1 arm side laterals with 80lb dumbbells, fuck I amaze myself!!!
Isn't that redundant?
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