i quit lifting a while ago and look like shit now

[anabolichalo]

i've lifted for years and still look like shit so feel better about yourself.

a relief indeed


no frank zane genetic

[B_B_C]

well i have a dvd of my first lifting competition at 17 weighing 150lbs (but this was at least 3 years training already lol)sure added size since then about 35lbs not bulking just like that it became automatically and staid the same since

the questions were for you not me but anyway as i dont know your age you will have to figure out your own progress
if its lifting that your not motivated at the moment try taking some time out including all the surround sound porn (this mags, supplements etc). Its a bitter lesson to learn but some times trying to perpetually sticking at something where the heart isnt at the moment can destroy the interest long term. Weight increase of 15 kg since 17 sounds handy enough and doubtlessly you already know that lifting as such is more than just muscle and weight (but do have

[B_B_C]

i could not stay motivated in my gym full of glorious ped monsters, realizing i can never be like them, advice?

painful but there is great self awreness in your statement. Sad and disappointing but if you can stop measuring your self by others then you have great freedom though whither to explore it here is questionable

[anabolichalo]

painful but there is great self awreness in your statement. Sad and disappointing but if you can stop measuring your self by others then you have great freedom though whither to explore it here is questionable

i think the key is to not look at them too much (no homo) and do my thing in the gym, and go home without hanging around

maybe avoid going at the peak hours when the juice gods congregate

[anabolichalo]

gotta get back to my august shape

[WOOO]

gotta get back to my august shape

lay off the spf!

[anabolichalo]

lay off the spf!

what? no comprendre

[nzmusclemonster]

what? no comprendre

He means you need a month in the sun just to get white, casper.

[NotSure]

gotta get back to my august shape

Who is that nubian princess?

[anabolichalo]

He means you need a month in the sun just to get white, casper.

it's odd

once a year i spend like 2 weeks in tropical sun and i still look the same when i get home


of course i use lotion not to get cancer

i'm not ginger no

just white

[anabolichalo]

Who is that nubian princess?

iris kyle clearly off season

[noc]

Yes you do look like shit.

[disco_stu]

i could not stay motivated in my gym full of glorious ped monsters, realizing i can never be like them


advice?

you mustve been not training for years, or had no size in the first place. i stopped training completely for 11 years and still had 18 inch arms. took 2 months to get them over 19 again and another few to get back to 20.

lost loads of strength though...came back pretty quickly, but was freaking amazing how weak i was at first.

[B_B_C]

i think the key is to not look at them too much (no homo) and do my thing in the gym, and go home without hanging around

maybe avoid going at the peak hours when the juice gods congregate

ah grow up will you, people go to the gym to lift weights not to prove their heterosexuality unless they have doubts. 

[anabolichalo]

ah grow up will you, people go to the gym to lift weights not to prove their heterosexuality unless they have doubts. 

it's a joke

about admiring freaks

etc

nevermind

[B_B_C]

it's a joke about admiring freaks etc
nevermind

yea I know but it still abit childish secondhand humour in the way everysecond kidult here is bonking each others mammy.
Your opening statement suggests you have brains and insigh so go use them