Author Topic: bodyweight at 345 and getting stronger FINALLY (Read 11843 times)

Kwon_2 · « **Reply #50 on:** January 08, 2013, 05:18:44 PM »

Quote from: Bevo on January 08, 2013, 05:02:13 PM

Lots of right click saves in this thread

You want Johnnay Falcone? I'll give you Falcone!

Wiggs · « **Reply #51 on:** January 08, 2013, 05:20:42 PM »

Jeez Johnny, WTF happened?

You can save yourself man. I saved myself. You just have to want it. Prove the haters wrong. You still got it champ.

SilverSpoon · « **Reply #52 on:** January 08, 2013, 05:22:26 PM »

Kwon_2 · « **Reply #53 on:** January 08, 2013, 05:22:40 PM »

Man of Steel · « **Reply #54 on:** January 08, 2013, 05:30:25 PM »

Quote from: Johnny Falcon on January 07, 2013, 02:18:46 PM

pics to come soon

seriously though been eating white rice religiously whenever i can, i eat it plain with one exception after everyfew mouthfulls of rice ill eat a spoon full of vanilla pudding

i really dont like rice pudding , i like to capture the essence of plain rice in mass quantities, its the rice that will make me stronger not the sweet stuff. the pudding helps with craving even more rice

its probably the sugar addiction but tricking it with rice, teasing the sugar addiction with pudding then fulfilling it with rice, ill eat enough rice till i want another spoon full of banana puddding thats how it works, workouts have been getting better weekly and at its best today cause i was so tired from everything yesterday that i slept a full 10 hours that really recharged me so today im taking full advantage of training

Sounds like you need grape juice and buttermilk....the fruit acid in the grape juice and the vinegar acid in buttermilk will release the anabolic properties of the rice but remember to eat a spoonful of vanilla pudding every fifth bite of rice.....fourth bite won't release the anabolic properties and bite six will cause you to overtrain. Bite five of pudding will function like a shot of testerone while sending your body into a state of ketosis.

njflex · « **Reply #55 on:** January 08, 2013, 05:31:01 PM »

freaking chameleon,,,,

Kwon_2 · « **Reply #56 on:** January 08, 2013, 05:35:46 PM »

SOAR FALCON! SOAR!

Primemuscle · « **Reply #57 on:** January 08, 2013, 05:40:20 PM »

Quote from: Johnny Falcon on January 07, 2013, 02:18:46 PM

pics to come soon

seriously though been eating white rice religiously whenever i can, i eat it plain with one exception after everyfew mouthfulls of rice ill eat a spoon full of vanilla pudding

i really dont like rice pudding , i like to capture the essence of plain rice in mass quantities, its the rice that will make me stronger not the sweet stuff. the pudding helps with craving even more rice

its probably the sugar addiction but tricking it with rice, teasing the sugar addiction with pudding then fulfilling it with rice, ill eat enough rice till i want another spoon full of banana puddding thats how it works, workouts have been getting better weekly and at its best today cause i was so tired from everything yesterday that i slept a full 10 hours that really recharged me so today im taking full advantage of training

Sometimes it seems like you treat your body like it is a garbage disposal, Falcon.

Why white rice? Why not brown rice? What's in store bought banana pudding? It probably doesn't even contain any bananas, just sugar and chemicals.

Primemuscle · « **Reply #58 on:** January 08, 2013, 05:43:08 PM »

Quote from: Kwon_2 on January 07, 2013, 06:22:29 PM

I have several galleries of every getbig-member archived (as long as they have posted their pics on Getbig at one time, i have stored them at a secure location)

Pick a Member and a year and i'll post em

Could this be an obsession?

Mitch · « **Reply #59 on:** January 09, 2013, 01:04:16 PM »

Quote from: Mitch on January 08, 2013, 02:16:45 PM

Post the pics of the ~~slut~~ super falcon or it never happened.

Bump! Post your pics stud!

arce1988 · « **Reply #60 on:** January 09, 2013, 02:02:40 PM »

almost 400 pounds now damn

rocket · « **Reply #61 on:** January 09, 2013, 02:09:09 PM »

Last night, I was searching for the perfect erect penis to photoshop someone's head onto (or to jerk off, it hardly matters) on google images, when who should pop up but the legendary falcon. I believe he is considered a moderate safesearch, though.

C-BuZz · « **Reply #62 on:** January 09, 2013, 02:24:14 PM »

Kwon_2 · « **Reply #63 on:** January 10, 2013, 06:14:50 PM »

Marty Champions · « **Reply #64 on:** January 10, 2013, 07:13:40 PM »

just added some whey protien to all of this wow i feel alert and awake tonite pretty cool change

njflex · « **Reply #65 on:** January 10, 2013, 07:21:44 PM »

kale+turpentine+whey keeps johanny from lethargic periods throughout a work day of painting,spackling and spanking a fine ho's bottom while listening to a tull or smith's classic...

SF1900 · « **Reply #66 on:** January 10, 2013, 07:43:55 PM »

Johnny Falcon, you looked awesome back in the day.

Seems like you may want to add heme iron back in your diet. I dont know. Just sayin'

Marty Champions · « **Reply #67 on:** January 10, 2013, 07:47:54 PM »

Quote from: SF1900 on January 10, 2013, 07:43:55 PM

Johnny Falcon, you looked awesome back in the day.

Seems like you may want to add heme iron back in your diet. I dont know. Just sayin'

no im definitly adding in whey protine

all beans and rice

and whey

now i dont think ive done that diet in years

SF1900 · « **Reply #68 on:** January 10, 2013, 07:53:32 PM »

Quote from: Johnny Falcon on January 10, 2013, 07:47:54 PM

no im definitly adding in whey protine

all beans and rice

and whey

now i dont think ive done that diet in years

White or brown rice? Does it matter?

TrueGrit · « **Reply #69 on:** January 10, 2013, 08:15:09 PM »

Quote from: Kwon_2 on January 10, 2013, 06:14:50 PM

Should have got on a plane to Hollywood and sucked some studio exec dick...

Kwon_2 · « **Reply #70 on:** January 10, 2013, 08:23:42 PM »

Yes, Falcon could have been the next Van Damme / Haiden Christensen / Collin Farrell / The Action-Star of the 2000s

Great screenname as well, John Falcon

Daniel Craig who?

dj181 · « **Reply #71 on:** January 10, 2013, 11:17:26 PM »

Quote from: TrueGrit on January 10, 2013, 08:15:09 PM

Should have got on a plane to Hollywood and sucked some studio exec dick...

or maybe he could have licked the Hollywood exec wives' pussy's instead

Alex23 · « **Reply #72 on:** January 29, 2013, 11:40:16 PM »

Quote from: Kwon_2 on January 10, 2013, 08:23:42 PM

Yes, Falcon could have been the next Van Damme / Haiden Christensen / Collin Farrell / The Action-Star of the 2000s

Great screenname as well, John Falcon

Daniel Craig who?

well said.

njflex · « **Reply #73 on:** January 30, 2013, 11:28:35 AM »

Quote from: TrueGrit on January 10, 2013, 08:15:09 PM

Should have got on a plane to Hollywood and sucked some studio exec dick...

LAST 2 SHOTS I NEVER SAW OF FALCON ,THE TOP PIC REAR DB BI IS INCREDIBLE ,TWISTED THICK AS MUSCLE AND FOR A BIG MAN CRAZY...THERE IS NO GOING BACK TO EVEN THE SUPER INSANE SKINNY STARVED VERSION FROM FEW YRS AGO,,HE HAS BEEN UNREAL BUILT TO SKINNY AND NOW THIS VERSION ...

Hulkotron · « **Reply #74 on:** January 30, 2013, 11:29:09 AM »

Yes Falcon is one of the bigger and stronger fellows here.