One thing I use to judge multi-vitamins is the color of my urine. I know this might sound stupid, but if I get some crazy colored ***, like all neon yellow, then I know that there are a heck of a lot of vitamin B in it atleast that's causing that. So Animal-Pak totally does that, makes my *** freakin' stink too...
Animal Pak,maybe the best multivitamin in the world.I hope to help you dudes to choose your next secret weapon in your arsenal. If you;ve ever try simple multivitamins (pharmaton multi+multi extra etc) you will fell the difference from the very first day...