hmm cool to knowi reckon gplc/glycerol/creatine/aakg = sick veins/pump/look.I use gplc, glycerol and creatine. Used arginine before seemed to work, tried for fun with insulin and i tried recently insulin without it and it just made me fat, but before even 2iu of insulin + creatine + arginine and i looked instant hyooge haha... epic pumps... will never use insulin again but just experimented.glycerol kinda sorta works but i use only 5-10g of it, i think ur suppose to use like 15g x3 pre/intra/post or something for it to really work. GPLC i was recommended to try it and creatine is creatine. Never tried aakg so wondered