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Author Topic: I have decided to try OneTimeHard Diet for getting ripped.  (Read 4000 times)
The True Adonis
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« on: January 17, 2013, 12:06:25 PM »

Meal 1: 2500 calories egg whites liquid.

Meal 2: 2500 calories egg whites liquid

Meal 3 2500 calories egg whites liquid

Meal 4: 2500 calories egg whites liquid.


Will update on how it goes.
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Stark
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« Reply #1 on: January 17, 2013, 12:07:00 PM »

Meal 1: 2500 calories egg whites liquid.

Meal 2: 2500 calories egg whites liquid

Meal 3 2500 calories egg whites liquid

Meal 4: 2500 calories egg whites liquid.


Will update on how it goes.

Did you call BBC already?


Roll Eyes
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njflex
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« Reply #2 on: January 17, 2013, 12:07:40 PM »

GET THE MYLANTA AND IMMODIUM AD READY T.A......CHECK THE CARBS FIRST ON MYLANTA,,,
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The True Adonis
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« Reply #3 on: January 17, 2013, 12:08:18 PM »

Did you call BBC already?


Roll Eyes
No, but I plan on being ripped in a few weeks.
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AVBG
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« Reply #4 on: January 17, 2013, 12:08:36 PM »

Did you call BBC already?


Roll Eyes

Louis Theroux and crew are on their way!
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The True Adonis
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« Reply #5 on: January 17, 2013, 12:09:11 PM »

GET THE MYLANTA AND IMMODIUM AD READY T.A......CHECK THE CARBS FIRST ON MYLANTA,,,
Thats a no go, its not a complete protein.  One Time Hard`s diet doesn`t include that so there will be none of that.  10,000 calories of liquid protein is all I need.
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Krankenstein
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OMG I JUST BURNED OUT MY CNS. HELP ME JOE


« Reply #6 on: January 17, 2013, 12:36:49 PM »

Meal 1: 2500 calories egg whites liquid.

Meal 2: 2500 calories egg whites liquid

Meal 3 2500 calories egg whites liquid

Meal 4: 2500 calories egg whites liquid.


Will update on how it goes.

Well, good luck getting down 1.25 gallon of liquid egg whites each sitting.

21 C of Liquid Egg Whites = 2560 calories.  (21 * 1c (7.9oz) = 166 oz. 1 gallon = 128oz)
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nzmusclemonster
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« Reply #7 on: January 17, 2013, 12:39:04 PM »

Have a couple of yokes too bro.
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PTPS
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« Reply #8 on: January 17, 2013, 12:46:35 PM »

ok lets see the starting point pic
IT IS T.A. YA KNOW GOOD LUCK,,,
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dr.chimps
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« Reply #9 on: January 17, 2013, 12:51:18 PM »

Right after Meal 4 jump inside a Tilt-A-Whirl. Keep riding until you feel really frothy and the colour is a nice white. 
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njflex
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« Reply #10 on: January 17, 2013, 12:53:30 PM »

well yeah,lol.

but the guy got ripped once and knows himself towards the end it was all protein mostly.


hes playing dumb with the 10k calories thing, to ridicule otherwise perfect diet.

its not like his approach would work on 10k cals.
ESPECIALLY CARTONED EGG WHITES,,,,HE WILL CRAP OMLETTES BY THE END OF THE DAY,,,,EVEN THO HE IS DRINKING THEM LOL,,,
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polychronopolous
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« Reply #11 on: January 17, 2013, 01:01:57 PM »

Right after Meal 4 jump inside a Tilt-A-Whirl. Keep riding until you feel really frothy and the colour is a nice white. 

 Smiley
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Nomad
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« Reply #12 on: January 17, 2013, 01:03:55 PM »

Meal 1: 2500 calories egg whites liquid.

Meal 2: 2500 calories egg whites liquid

Meal 3 2500 calories egg whites liquid

Meal 4: 2500 calories egg whites liquid.


Will update on how it goes.

Where are you going to get your other macros from as well as micro nutrients and vitamins?
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all drugs - TPPIIP
The True Adonis
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« Reply #13 on: January 17, 2013, 01:04:21 PM »

Well, good luck getting down 1.25 gallon of liquid egg whites each sitting.

21 C of Liquid Egg Whites = 2560 calories.  (21 * 1c (7.9oz) = 166 oz. 1 gallon = 128oz)
Not that hard really spread out over a day.
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El Diablo Blanco
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« Reply #14 on: January 17, 2013, 01:04:26 PM »

I would like to see you eat 2500 calories of eggwhites just once.  You would be throwing up all over yourself.

there are 17 calories per egg white for one large egg.  That is about 150 egg whites. 
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The True Adonis
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« Reply #15 on: January 17, 2013, 01:06:02 PM »

Where are you going to get your other macros from as well as micro nutrients and vitamins?
OneTimeHard said I don`t need them.
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dr.chimps
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« Reply #16 on: January 17, 2013, 01:07:01 PM »

I would like to see you eat 2500 calories of eggwhites just once.  You would be throwing up all over yourself.

there are 17 calories per egg white for one large egg.  That is about 150 egg whites
My boy can eat 150 egg whites.


* CoolHLeggs.jpg (8.71 KB, 320x214 - viewed 812 times.)
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Nails
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« Reply #17 on: January 17, 2013, 01:12:56 PM »








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The True Adonis
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« Reply #18 on: January 17, 2013, 01:16:45 PM »

This is more what I had in mind when I get bored of drinking the 10,000 calories that OneTimeHard said would get me ripped.

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El Diablo Blanco
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« Reply #19 on: January 17, 2013, 01:29:36 PM »

This is more what I had in mind when I get bored of drinking the 10,000 calories that OneTimeHard said would get me ripped.



Without sugar those meringues would just fall flat.  Would you use Splenda?
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Conker
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« Reply #20 on: January 17, 2013, 01:44:03 PM »

Never get it in, may sound easy in theory just drinking egg whites but very, very few people would be able to get down 10,000 cals of anything daily for any period of time.
4 days max!
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bigmc
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« Reply #21 on: January 17, 2013, 01:47:25 PM »

be funny as shit if ta does this

he wont get off the toilet
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The True Adonis
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« Reply #22 on: January 17, 2013, 03:21:12 PM »

Never get it in, may sound easy in theory just drinking egg whites but very, very few people would be able to get down 10,000 cals of anything daily for any period of time.
4 days max!
How much fat would I lose in those 4 days though?  
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« Reply #23 on: January 17, 2013, 03:22:35 PM »


Eggs make your farts smell like Morning Breeze stink bombs







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ukjeff
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« Reply #24 on: January 17, 2013, 03:23:13 PM »

Quote
hes playing dumb with the 10k calories thing, to ridicule otherwise perfect diet.
It isn't perfect, do you know what "perfect" means?
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