I have decided to try OneTimeHard Diet for getting ripped.

[bigmc]

Thanks! 

when are you starting this

i thought you were already ripped have you put some fat on

[The True Adonis]

when are you starting this

i thought you were already ripped have you put some fat on

No, but I want to get insanely ripped and OneTimeHard has the right approach with 10,000 calories.  I want to see what happens.

[Metabolic]

Is nobody else seeing the irony in TAs OP?

[bigmc]

No, but I want to get insanely ripped and OneTimeHard has the right approach with 10,000 calories.  I want to see what happens.

10000 calories isnt possible on just egg whites

and protein shakes arent calorie dense enough

you will be sick as a dog halfway through day one

[dr.chimps]

Is nobody else seeing the irony in TAs OP?

10000 calories isnt possible on just egg whites

and protein shakes arent calorie dense enough

you will be sick as a dog halfway through day one

[Metabolic]

I think the irony goes more in the lines of 10.000 calories of keto foods, which WILL make him GAIN FAT even though he is in a ketogenic state because of the energy surplus.

[Krankenstein]

Calm down bro

I most certainly won't "calm down".  I will meltdown when and where I like, thank you.

[Onetimehard]

I most certainly won't "calm down".  I will meltdown when and where I like, thank you.

No shit bigcyp has been licking TA`s rectum every chance he gets bro.

[Wiggs]

24/7 protein drip.

[dr.chimps]

I think the irony goes more in the lines of 10.000 calories of keto foods, which WILL make him GAIN FAT even though he is in a ketogenic state because of the energy surplus.

I'm just having a laugh with TA. He hasn't given a thought outside this thread to any 10,000 calories. He's probably now in his Southern-appointed kitchen, whistling Dixie, and waiting on some Battle of Chancellorsville biscuits.

[Hulkotron]

Is nobody else seeing the irony in TAs OP?

TA is a straight shooter, he doesn't resort to these tactics.

[njflex]

HOW ABOUT 10,000 EATING KETCHUP/MUSTARD PACKETS,,,

[bigmc]

if this was someone else ta would be all over them if they backed out

he needs to back his shit up on this

or lose credibility

[dr.chimps]

if this was someone else ta would be all over them if they backed out

he needs to back his shit up on this

or lose credibility

Buttons. Yours have been pushed.     

[Onetimehard]

if this was someone else ta would be all over them if they backed out

he needs to back his shit up on this

or lose credibility

I agree, hey if he can prove to even eat 7000 calories of protein only in one day I will solute him but he know for damn sure he can not even get 5000 in.

I am with bigmc, step up or shut up.

[Metabolic]

I'm just having a laugh with TA. He hasn't given a thought outside this thread to any 10,000 calories. He's probably now in his Southern-appointed kitchen, whistling Dixie, and waiting on some Battle of Chancellorsville biscuits.

I didnt read pages 3 and 4, must have missed the joking 

[The True Adonis]

I agree, hey if he can prove to even eat 7000 calories of protein only in one day I will solute him but he know for damn sure he can not even get 5000 in.

I am with bigmc, step up or shut up.

What are you willing to put up for that challenge?

[bigmc]

Buttons. Yours have been pushed.     

are you saying ta is lying to get people riled up

[Hulkotron]

What are you willing to put up for that challenge?

"Onetimehard" once claimed a 225 bench for 45 reps.  When I expressed doubt of this claim he asked that I pay him $200

[Onetimehard]

What are you willing to put up for that challenge?

Hey bro I can swallow my pride, I have no problem with that. You know me bro I will straight up solute you and say I was wrong about somone not being able to eat 7000 calories worth of protein only, nothing will change in regards to the original thread, however proving me wrong that someone can eat 7000 calories worth of protein from morning to night is rewarding enough, I guess a reasonable wager won`t hurt either, but keep in mind I am one of the poor getbiggers not one of the ones with 100 000 dollars cars and million dollar house     I have a family to feed  

[Onetimehard]

"Onetimehard" once claimed a 225 bench for 45 reps.  When I expressed doubt of this claim he asked that I pay him $200

No I said I have done as many as 45 before and 315 for 24 reps as well and I said I will wager 200 dollars for 40 reps and I would need 4 weeks to switch the type of training to what is required, in fact I tried after that thread and hit 36 so another 4 reps would be nothing if I trained that way for 4 weeks, BTW the offer still stands.

[ukjeff]

No I said I have done as many as 45 before and 315 for 24 reps as well and I said I will wager 200 dollars for 40 reps and I would need 4 weeks to switch the type of training to what is required, in fact I tried after that thread and hit 36 so another 4 reps would be nothing if I trained that way for 4 weeks, BTW the offer still stands.

Would you add carbs in your diet whilst preparing?

[dr.chimps]

are you saying ta is lying to get people riled up

I'm saying seniority has its privileges, as you, yourself, well know.  

[Hulkotron]

No I said I have done as many as 45 before and 315 for 24 reps as well and I said I will wager 200 dollars for 40 reps and I would need 4 weeks to switch the type of training to what is required, in fact I tried after that thread and hit 36 so another 4 reps would be nothing if I trained that way for 4 weeks, BTW the offer still stands.

None of this is correct, your claim was that 224x40 would be a "bad day" and a "good day" would be 45 reps.  There was also no mention of a four-week training period.

Paddle..paddle...paddle

225x36 is very strong, I'm not sure why people feel the need to inflate their claims in this way.  Perhaps an absent father figure.

[shizzo81]

True Adonis is the best troll in the history of Getbig.  I mean that out of respect.