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Author Topic: Commercial "Box" gyms  (Read 3549 times)

Coach is Back!

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Commercial "Box" gyms
« on: January 17, 2013, 02:16:42 PM »
Really?




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Coach is Back!

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Re: Commercial "Box" gyms
« Reply #1 on: January 17, 2013, 02:31:09 PM »
Quote from: jephrius on January 17, 2013, 02:28:06 PM
This thread may have more bite if they even knew you existed.

Still having trouble defining "logistics" ?
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Krankenstein

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Re: Commercial "Box" gyms
« Reply #2 on: January 17, 2013, 02:33:33 PM »
Whats the problem with this?  Not enough neon?  No membership personnel?  Not your place?  Or is it just because its probably a CF gym?
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Coach is Back!

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Re: Commercial "Box" gyms
« Reply #3 on: January 17, 2013, 02:37:35 PM »
Quote from: Krankenstein on January 17, 2013, 02:33:33 PM
Whats the problem with this?  Not enough neon?  No membership personnel?  Not your place?  Or is it just because its probably a CF gym?

Bite your tongue, Mr. >:(
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Grape Ape

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Re: Commercial "Box" gyms
« Reply #4 on: January 17, 2013, 02:42:01 PM »
Looks awesome.  I'm slowly building a mini replica in my basement.
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Coach is Back!

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Re: Commercial "Box" gyms
« Reply #5 on: January 17, 2013, 02:50:31 PM »
Quote from: Grape Ape on January 17, 2013, 02:42:01 PM
Looks awesome.  I'm slowly building a mini replica in my basement.

We're having a third rack built. If you look at the back of the gym next to the second rack, it's going to replace that York Squat stand. Having another a third rack will make groups run a little more efficiently.
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Grape Ape

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Re: Commercial "Box" gyms
« Reply #6 on: January 17, 2013, 02:59:12 PM »
Quote from: Coach is Back! on January 17, 2013, 02:50:31 PM
We're having a third rack built. If you look at the back of the gym next to the second rack, it's going to replace that York Squat stand. Having another a third rack will make groups run a little more efficiently.

I saw that rack.  Looks great.

I have:

Power rack / cambered bar / olympic set + extra weights / Homemade "rouge" box for plyo (20"-24"-30") /  stackable boxes for box squats: (10" / 4" / 3 "),  Hex Bar / Dumbells 5-110lb / 1/2" and 1" jc bands / 20 lb medicine bar /  TRX trainer / bosu ball / swiss ball / treadmill

I want:

Prowler / heavy bag / bigger bands for squats / bulgarian bag (no homo)  (might make this from inner tube).

That should do it.

Once I get my shoulder surgery, I can actually use this shit again.
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Krankenstein

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Re: Commercial "Box" gyms
« Reply #7 on: January 17, 2013, 03:26:00 PM »
Quote from: Coach is Back! on January 17, 2013, 02:37:35 PM
Bite your tongue, Mr. >:(

You may want to rephrase your original post as you are coming off as if you are ripping on that place.  If it is yours, kudos. 
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HTexan

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Re: Commercial "Box" gyms
« Reply #8 on: January 17, 2013, 03:29:49 PM »
Say what you want but I love my local bigass gold's gym for weight lifting. I hate waiting for equipment.
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Nails

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Re: Commercial "Box" gyms
« Reply #9 on: January 17, 2013, 03:41:33 PM »
Awesome,

Hey Coach is that Manta Ta'o 's girlfriend over there doing squats  ???
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Fuzzy Nuts

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Re: Commercial "Box" gyms
« Reply #10 on: January 17, 2013, 04:17:11 PM »
Looks like someone was shopping at Goodwill.
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Mr Nobody

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Re: Commercial "Box" gyms
« Reply #11 on: January 17, 2013, 04:22:56 PM »
Waiting on Goodrum's comments.
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jephrius

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Re: Commercial "Box" gyms
« Reply #12 on: January 17, 2013, 04:24:47 PM »
Quote from: Krankenstein on January 17, 2013, 03:26:00 PM
You may want to rephrase your original post as you are coming off as if you are ripping on that place.  If it is yours, kudos. 
OP is a horse's ass.
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Coach is Back!

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Re: Commercial "Box" gyms
« Reply #13 on: January 17, 2013, 04:33:35 PM »
Quote from: Nails on January 17, 2013, 03:41:33 PM
Awesome,

Hey Coach is that Manta Ta'o 's girlfriend over there doing squats  ???

 ;D

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Coach is Back!

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Re: Commercial "Box" gyms
« Reply #14 on: January 17, 2013, 04:37:50 PM »
Quote from: Fuzzy Nuts on January 17, 2013, 04:17:11 PM
Looks like someone was shopping at Goodwill.

I guess I could spend thousands on machines and get 1/4 of the results that I would get with equipment from "Goodwill".
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240 is Back

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Re: Commercial "Box" gyms
« Reply #15 on: January 17, 2013, 06:09:51 PM »
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Chadwick The Beta

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Re: Commercial "Box" gyms
« Reply #16 on: January 18, 2013, 04:58:40 AM »
good idea putting a gym in the flea market

those people are always looking to get in a quick workout
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CalvinH

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Re: Commercial "Box" gyms
« Reply #17 on: January 18, 2013, 05:07:34 AM »
Where's the juice bar ???
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Fury

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Re: Commercial "Box" gyms
« Reply #18 on: January 18, 2013, 05:26:14 AM »
Quote from: CalvinH on January 18, 2013, 05:07:34 AM
Where's the juice bar ???

And the lunk alarm.
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Chadwick The Beta

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Re: Commercial "Box" gyms
« Reply #19 on: January 18, 2013, 05:37:50 AM »
Quote from: Fury on January 18, 2013, 05:26:14 AM
And the lunk alarm.

or some customers at least
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booty

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Re: Commercial "Box" gyms
« Reply #20 on: January 18, 2013, 05:48:23 AM »
Good solid equipment.  The way gyms used to be. 
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Chadwick The Beta

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Re: Commercial "Box" gyms
« Reply #21 on: January 18, 2013, 05:51:23 AM »
Quote from: booty on January 18, 2013, 05:48:23 AM
Good solid equipment.  The way gyms used to be. 

you would know, since you're 50
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