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Author Topic: Getting carbs from weight gainer drink  (Read 767 times)
Michael Myers
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« on: December 08, 2005, 06:55:27 PM »

In building the chemical beast arthur rae was saying how he got alot of his carbs/calories from a low GI carb blend that he drank.

Is this a good source, as opposed to not having room to pack away potatoes, oatmeal, whole grain breads etc?

I see Dorian Yates MBF has a good blend of carbs for a weight gainer, anyone do this to keep carbs and calories higher?
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Princess L
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« Reply #1 on: December 08, 2005, 09:25:53 PM »

Is this a good source, as opposed to not having room to pack away potatoes, oatmeal, whole grain breads etc?

Not nutritionally
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