Author Topic: 15% bodyfat, building that upper body for the chicks (Read 4991 times)

Army of One · « **on:** January 30, 2013, 04:59:21 AM »

http://www.nytimes.com/slideshow/2008/07/30/magazine/803BODIES_index.html

dj181 · « **Reply #1 on:** January 30, 2013, 05:00:15 AM »

The True Adonis · « **Reply #2 on:** January 30, 2013, 05:04:40 AM »

Age: 27
Height: 6'5"
Weight: 335 lbs.
Waist: 38"
Thighs: 29"
Biceps: 20"
Bench Press: 635 lbs.
Squat: 650 lbs.
Vertical Leap: 32"
Body Fat: 15 percent
Daily Calorie Consumption: 5,000

Army of One · « **Reply #3 on:** January 30, 2013, 05:07:45 AM »

Quote from: The True Adonis on January 30, 2013, 05:04:40 AM

Age: 27
Height: 6'5"
Weight: 335 lbs.
Waist: 38"
Thighs: 29"
Biceps: 20"
Bench Press: 635 lbs.
Squat: 650 lbs.
Vertical Leap: 32"
Body Fat: 15 percent
Daily Calorie Consumption: 5,000

"I’m good at improving my upper body — my triceps and back and chest. I used to do it for the chicks, but now I do it to be good at my sport. It’s kind of cool how that’s worked out."

WOOO · « **Reply #4 on:** January 30, 2013, 05:14:01 AM »

_bruce_ · « **Reply #5 on:** January 30, 2013, 05:15:04 AM »

#1 Klaus fan · « **Reply #6 on:** January 30, 2013, 05:15:40 AM »

How can someone who benches around 600 have no chest.

WOOO · « **Reply #7 on:** January 30, 2013, 05:16:46 AM »

Quote from: #1 Klaus fan on January 30, 2013, 05:15:40 AM

How can someone who benches around 600 have no chest.

ultra bench shirt, half rep, hammer strength

dj181 · « **Reply #8 on:** January 30, 2013, 05:18:58 AM »

Quote from: #1 Klaus fan on January 30, 2013, 05:15:40 AM

How can someone who benches around 600 have no chest.

he's got double the chest size of tiger, and tiger's got a 300 pound bp to his credit

Soul Crusher · « **Reply #9 on:** January 30, 2013, 05:19:10 AM »

Quote from: dj181 on January 30, 2013, 05:00:15 AM

lol

Cantwell is a beast in the shot put. He shit at the bed in London, but he should be able to go 74" with his size and speed

#1 Klaus fan · « **Reply #10 on:** January 30, 2013, 05:22:33 AM »

Quote from: WOOO on January 30, 2013, 05:16:46 AM

ultra bench shirt, half rep, hammer strength

No man, shot putters don't use bench shirts they do bounce their reps but their strength is real.

Soul Crusher · « **Reply #11 on:** January 30, 2013, 05:23:20 AM »

Stark · « **Reply #12 on:** January 30, 2013, 06:15:41 AM »

Quote from: #1 Klaus fan on January 30, 2013, 05:15:40 AM

How can someone who benches around 600 have no chest.

Ego benching

- You get this guy on one of Wendlers seminars and show him how to REALLY properly bench and he wouldn't manage half of that weight.

mass243 · « **Reply #13 on:** January 30, 2013, 06:30:37 AM »

Holy bodyfat measured by hongkong body composition scale

That's teh fattest 15% I have ever seen !!

#1 Klaus fan · « **Reply #14 on:** January 30, 2013, 06:30:57 AM »

Cantwell = Cant (isolate the chest) Well.

Army of One · « **Reply #15 on:** January 30, 2013, 06:34:43 AM »

hahahaha, this WOMAN is claiming 28% bodyfat, in mens terms around 20%

50inch waist too

mass243 · « **Reply #16 on:** January 30, 2013, 06:37:29 AM »

Body composition scales - now everyone can be at 15% bodyfat

MAXX · « **Reply #17 on:** January 30, 2013, 06:37:43 AM »

haha every womans dream that upperbody

strong though but would do atleast 100 lbs less if he didn't bounce

Wiggs · « **Reply #18 on:** January 30, 2013, 07:00:15 AM »

That's not 15% bf. That's a load of bullshit on that big strong fatass.

Soul Crusher · « **Reply #19 on:** January 30, 2013, 07:02:17 AM »

Quote from: Wiggs on January 30, 2013, 07:00:15 AM

That's not 15% bf. That's a load of bullshit on that big strong fatass.

That 38 inch waist is bullshit too. In person Cantwell is a monster. I saw him at a track meet a few years ago. He is like one of those dudes on Worlds Strongest Man in person.

Gosling31977 · « **Reply #20 on:** January 30, 2013, 07:11:49 AM »

Quote from: Stark on January 30, 2013, 06:15:41 AM

Ego benching - You get this guy on one of Wendlers seminars and show him how to REALLY properly bench and he wouldn't manage half of that weight.

That bench had more bounce than a mexican lowrider,, however Jim Wendler is a dick and has a horrible raw bench. Him ad tate both swung off the same nuts Simmons and Westside, whose methods are so full of marketing and his new as seen on tv hip swing and other garbage he has turned to. Westside BB is powerlifting with a ton of equipment and drugs ...

Hulkotron · « **Reply #21 on:** January 30, 2013, 07:50:54 AM »

Quote from: _bruce_ on January 30, 2013, 05:15:04 AM

Quote

"The most difficult thing for me to develop is explosive power. I was born with a lot of lean, slow muscle. With a lot of protein and a lot of strength training, I can manipulate my ‘nature.’"

Rudee · « **Reply #22 on:** January 30, 2013, 09:28:58 AM »

Quote from: 333386 on January 30, 2013, 07:02:17 AM

That 38 inch waist is bullshit too. In person Cantwell is a monster. I saw him at a track meet a few years ago. He is like one of those dudes on Worlds Strongest Man in person.

Was going to say something similar. His waist looks a lot bigger than 38, that's for sure.

MORTALCOIL · « **Reply #23 on:** January 30, 2013, 09:38:13 AM »

15% truth in those 15% BF. And for those who wonder why he's got no chest with those BP numbers, that video pretty much explains it all. If I bounced more than 600 pounds on my chest like he does, there wouldn't be any chest left either.

Fuzzy Nuts · « **Reply #24 on:** January 30, 2013, 11:14:05 AM »

Quote from: 333386 on January 30, 2013, 05:19:10 AM

Cantwell is a beast in the shot put. He shit at the bed in London, but he should be able to go 74" with his size and speed

74 inches would be pretty impressive.

Author Topic: 15% bodyfat, building that upper body for the chicks (Read 4991 times)

Fuzzy Nuts