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Author Topic: How do you like your coffee?  (Read 1464 times)
Roger Bacon
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« on: February 01, 2013, 12:16:25 PM »

?
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240 is Back
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« Reply #1 on: February 01, 2013, 12:19:09 PM »

from a kcup.

i found coffee dehydrated me during workouts

most top bodybuilders drink 1 to 17 cups each day.

Larry scott, the first Mr Olympia winner, actually drank coffee in the morning hours.

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Roger Bacon
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« Reply #2 on: February 01, 2013, 12:21:24 PM »

from a kcup.

Same, can someone please make this thread bodybuilding related?  I'm on thin ice with Captain Ron.
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Tito24
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« Reply #3 on: February 01, 2013, 12:29:14 PM »

ass up
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mass243
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« Reply #4 on: February 01, 2013, 12:33:32 PM »


I like my coffee best with very little whole milk in it.
Usually I drink it black to avoid extra calories though (  Roll Eyes )


Espresso at saturday morning is somewhat a tradition for me.
I have machine at home  Cool
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P
Roger Bacon
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« Reply #5 on: February 01, 2013, 12:35:21 PM »

I like my coffee best with very little whole milk in it.
Usually I drink it black to avoid extra calories though (  Roll Eyes )


Espresso at saturday morning is somewhat a tradition for me.
I have machine at home  Cool


Good man, I'm drinking some kind of strong AFRICAN coffee from this place near by that roasts their own beans.  Now I know what crack is like.
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airosol
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« Reply #6 on: February 01, 2013, 12:36:06 PM »

Black and strong, just like my men (bodybuilding related)
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« Reply #7 on: February 01, 2013, 12:36:15 PM »

Same, can someone please make this thread bodybuilding related?  I'm on thin ice with Captain Ron.


Caffeine boosts fat burning so mandatory for bodybuilders when cutting.
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« Reply #8 on: February 01, 2013, 12:36:39 PM »

No sugar, no cream and as dark as my soul Wink
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Roger Bacon
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« Reply #9 on: February 01, 2013, 12:36:46 PM »

THANK YOU!!!
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« Reply #10 on: February 01, 2013, 12:37:38 PM »

how i like my women.. white and sweet !
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Roger Bacon
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« Reply #11 on: February 01, 2013, 12:38:59 PM »


Caffeine boosts fat burning so mandatory for bodybuilders when cutting.


1. If you are natural, you must get stronger to get bigger. If, over time, you are not adding weight to the bar, you are not growing.
    
2. Training a bodypart less than 2X/week will not give you optimal gains. An upper/lower split done Mon/Tue/Thu/Fri is close to optimal for most. Full body twice a week can work very well. Once every 5th day is the least frequently I would ever recommend a natural train. Youíll get less sore training more frequently and youíll grow better. Save once/week bodypart training for pro bodybuilders (read: steroid users) and the genetically elite.
    
3.When in doubt, do less volume, not more. You donít need a zillion sets to stimulate hypertrophy, the bullshit written in the magazines to the contrary. If you canít get it done in 4-8 hard sets (sometimes less, rarely more) you need to quit training like a pussy in the gym. I had a friend who sold supplements one time who kept asking me to design him a product that would really work. I told him to make a supplement that would make people work hard in the gym and watch their diets. He thought I was joking.

4. Generally, basic compound exercises are best but isolation stuff has its place. Same for the machines versus free weights Ďargumentí: both have their place. Anybody who tell you that you MUST do a certain exercise is arguing from an emotional stance, not a physiological one.
    
5. If you think you can gain muscle without eating sufficient food or calories, you should quit bodybuilding and take up something easier, like golf. You canít magically make muscle out of nothing, you need calories and protein to grow. If you canít buckle down to eat enough on a consistent basis, you wonít grow an ounce of muscle. And spare me the excuses that youíre not hungry or your schedule wonít allow it. Itís about priorities, eat more or stay skinny.
    
6. Most hardgainers train like idiots and donít eat enough.

I truly believe coffee is the most helpful natural bodybuilding "supplement".
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Mr Nobody
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« Reply #12 on: February 01, 2013, 12:41:53 PM »

Don't get any from Burger King I don't trust anything they sell now, they got caught selling Horse meat.

http://www.dailymail.co.uk/guy-King-admits-selling-beef-burgers-Whoppers-containing-horse-meat.html#axzz2Jg4Ouc00
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« Reply #13 on: February 01, 2013, 12:52:18 PM »

I know it is very un 'merican of me. But I don't like coffee i prefer green tea. Grin
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Allegedly.
Roger Bacon
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« Reply #14 on: February 01, 2013, 12:57:58 PM »

I know it is very un 'merican of me. But I don't like coffee i prefer green tea. Grin

LIBERAL!!!!!!!!!!!!  Angry Angry Angry Angry



 Grin
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« Reply #15 on: February 01, 2013, 12:59:28 PM »

from a kcup.

i found coffee dehydrated me during workouts

most top bodybuilders drink 1 to 17 cups each day.

Larry scott, the first Mr Olympia winner, actually drank coffee in the morning hours.


Some IV cocaine whats your point?
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Roger Bacon
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« Reply #16 on: February 01, 2013, 01:00:29 PM »

from a kcup.

i found coffee dehydrated me during workouts

most top bodybuilders drink 1 to 17 cups each day.

Larry scott, the first Mr Olympia winner, actually drank coffee in the morning hours.



I drink a ton of water during the day, I wonder if it's related to my coffee intake.
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Parker
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« Reply #17 on: February 01, 2013, 01:05:17 PM »

Black and piping hot!
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Hulkotron
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« Reply #18 on: February 01, 2013, 01:18:09 PM »

I'm not a fan of the dark ones.
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« Reply #19 on: February 01, 2013, 01:38:25 PM »

?

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« Reply #20 on: February 01, 2013, 01:56:15 PM »

80% of the time black.

10% milked with light sugar.

10% with a dash of mint creamer.
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MAXX
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?


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« Reply #21 on: February 01, 2013, 01:56:54 PM »

Black and strong
that's what Tbombz said
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« Reply #22 on: February 01, 2013, 01:57:50 PM »

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marty31672
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« Reply #23 on: February 01, 2013, 02:04:15 PM »

my wife used to put 2 spoons of sweet creme in mine
sometimes i would drink a second cup even
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Hulkotron
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« Reply #24 on: February 01, 2013, 02:04:43 PM »

my wife used to put 2 spoons of sweet creme in mine
sometimes i would drink a second cup even

Marty sup bro
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