How do you like your coffee?

[P.I.P]

?

[240 is Back]

from a kcup.

i found coffee dehydrated me during workouts

most top bodybuilders drink 1 to 17 cups each day.

Larry scott, the first Mr Olympia winner, actually drank coffee in the morning hours.

[P.I.P]

from a kcup.

Same, can someone please make this thread bodybuilding related?  I'm on thin ice with Captain Ron.

[Tito24]

ass up

[mass243]

I like my coffee best with very little whole milk in it.
Usually I drink it black to avoid extra calories though (  )


Espresso at saturday morning is somewhat a tradition for me.
I have machine at home 

[P.I.P]

I like my coffee best with very little whole milk in it.
Usually I drink it black to avoid extra calories though (  )


Espresso at saturday morning is somewhat a tradition for me.
I have machine at home 

Good man, I'm drinking some kind of strong AFRICAN coffee from this place near by that roasts their own beans.  Now I know what crack is like.

[airosol]

Black and strong, just like my men (bodybuilding related)

[mass243]

Same, can someone please make this thread bodybuilding related?  I'm on thin ice with Captain Ron.

Caffeine boosts fat burning so mandatory for bodybuilders when cutting.

[supernick]

No sugar, no cream and as dark as my soul

[P.I.P]

THANK YOU!!!

[bradistani]

how i like my women.. white and sweet !

[P.I.P]

Caffeine boosts fat burning so mandatory for bodybuilders when cutting.

1. If you are natural, you must get stronger to get bigger. If, over time, you are not adding weight to the bar, you are not growing.
    
2. Training a bodypart less than 2X/week will not give you optimal gains. An upper/lower split done Mon/Tue/Thu/Fri is close to optimal for most. Full body twice a week can work very well. Once every 5th day is the least frequently I would ever recommend a natural train. You’ll get less sore training more frequently and you’ll grow better. Save once/week bodypart training for pro bodybuilders (read: steroid users) and the genetically elite.
    
3.When in doubt, do less volume, not more. You don’t need a zillion sets to stimulate hypertrophy, the bullshit written in the magazines to the contrary. If you can’t get it done in 4-8 hard sets (sometimes less, rarely more) you need to quit training like a pussy in the gym. I had a friend who sold supplements one time who kept asking me to design him a product that would really work. I told him to make a supplement that would make people work hard in the gym and watch their diets. He thought I was joking.

4. Generally, basic compound exercises are best but isolation stuff has its place. Same for the machines versus free weights ‘argument’: both have their place. Anybody who tell you that you MUST do a certain exercise is arguing from an emotional stance, not a physiological one.
    
5. If you think you can gain muscle without eating sufficient food or calories, you should quit bodybuilding and take up something easier, like golf. You can’t magically make muscle out of nothing, you need calories and protein to grow. If you can’t buckle down to eat enough on a consistent basis, you won’t grow an ounce of muscle. And spare me the excuses that you’re not hungry or your schedule won’t allow it. It’s about priorities, eat more or stay skinny.
    
6. Most hardgainers train like idiots and don’t eat enough.

I truly believe coffee is the most helpful natural bodybuilding "supplement".

[Mr Nobody]

Don't get any from Burger King I don't trust anything they sell now, they got caught selling Horse meat.

http://www.dailymail.co.uk/guy-King-admits-selling-beef-burgers-Whoppers-containing-horse-meat.html#axzz2Jg4Ouc00

[HTexan]

I know it is very un 'merican of me. But I don't like coffee i prefer green tea.

[P.I.P]

I know it is very un 'merican of me. But I don't like coffee i prefer green tea.

LIBERAL!!!!!!!!!!!! 



 

[io856]

from a kcup.

i found coffee dehydrated me during workouts

most top bodybuilders drink 1 to 17 cups each day.

Larry scott, the first Mr Olympia winner, actually drank coffee in the morning hours.

Some IV cocaine whats your point?

[P.I.P]

from a kcup.

i found coffee dehydrated me during workouts

most top bodybuilders drink 1 to 17 cups each day.

Larry scott, the first Mr Olympia winner, actually drank coffee in the morning hours.

I drink a ton of water during the day, I wonder if it's related to my coffee intake.

[Parker]

Black and piping hot!

[Hulkotron]

I'm not a fan of the dark ones.

[WOOO]

?

Hetero

[BB]

80% of the time black.

10% milked with light sugar.

10% with a dash of mint creamer.

[MAXX]

Black and strong

that's what Tbombz said

[freespirit]

[marty31672]

my wife used to put 2 spoons of sweet creme in mine
sometimes i would drink a second cup even

[Hulkotron]

my wife used to put 2 spoons of sweet creme in mine
sometimes i would drink a second cup even

Marty sup bro