if you want excellent posture you must work absnot working abs leads to lordosis
Nonsense
it's exercise science
No it's not.
I better stop then or I'll turn into homasexual.
is for homasexuals and teenagers, quote this if you are down.
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very nice pecs.thats the perfet genetic shape for pecs imo.youre quite lean too, but you could learn from me in that regard
arce, do you also feel that without peds is kinda hard to keep abs?
yes, dear brother che, but that wasnt my point
zyzz-esque waist,too.preferable to most npc heavyweight bodies.respect, albeit it s all structure arce, do you also feel that without peds is kinda hard to keep abs?i mean, theyll be there, just not as sharply shredded like on peds, but every smallest cheat meal goes straight there as bodyfat.on ped, is quite incredible with what i can get away food-wise, i sometimes eat 10k calories+ all at one, i might do a video of such a feast once, and will only be bit bloated next couple days, while off ped, 2 small pies make immediately softer