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Author Topic: when I can't do how many reps should I stop the excercise?  (Read 822 times)
Getbig V
Posts: 8021

One Hundred Percent

« on: February 16, 2013, 10:11:05 AM »

At what point is there no more returns from doing sets with low reps because you exhausted the muscle group to a big extent.
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Getbig III
Posts: 811


« Reply #1 on: February 16, 2013, 10:19:48 AM »

when your leaking because of your lifestyle its time to go to one of those jesus camps
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