bikini, id like to see you start doing lots of heavy hip abduction (starting together and pushing outwards), lying hamstring curls with a focu on a slow negative and a hard squeeze at the time, and deep squats. heavy weight, low reps, leave a couple reps in the tank on every set, rest alot between sets, and eat a bunch of starches all day every day.
were gonna build you some thick thighs and big ole booty, girl.