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Method101
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« on: February 22, 2013, 04:24:29 PM » |
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Johnny Falcon
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« Reply #1 on: February 22, 2013, 04:29:53 PM » |
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yes trying to not overtain to tax my CNS. Also going to do peroidization (ie. progressing every single workout) the experts tell me "progressive overload" is key.
also i hear "keep your back straight" is how you get big legs on squats gonna do that too
seems like ive got everything figured out
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A-FREE-CAN
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dj181
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« Reply #2 on: February 22, 2013, 04:31:19 PM » |
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the experts tell me "progressive overload" is key.
yep yep |
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Georgie C
Getbig III
Posts: 320
Fuckn' so sick you'll wanna throw up in your pants
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« Reply #3 on: February 22, 2013, 04:52:03 PM » |
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yes trying to not overtain to tax my CNS. Also going to do peroidization (ie. progressing every single workout) the experts tell me "progressive overload" is key.
also i hear "keep your back straight" is how you get big legs on squats gonna do that too
seems like ive got everything figured out
You back on the bag yet Falcon? |
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arce1988
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« Reply #4 on: February 22, 2013, 06:00:08 PM » |
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airosol
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« Reply #5 on: February 22, 2013, 06:02:25 PM » |
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JF is on his own time schedule. dont you worry about him  |
grapefruit holder
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Master Blaster
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« Reply #6 on: February 22, 2013, 06:04:32 PM » |
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Johnny understands how to maximize stimulation
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WOOO
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« Reply #7 on: February 22, 2013, 06:05:50 PM » |
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,
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BigBuehl
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« Reply #8 on: February 22, 2013, 06:32:54 PM » |
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All joking aside, with the stuff he says he eats he will never cut up again
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Johnny Falcon
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« Reply #9 on: February 22, 2013, 06:44:43 PM » |
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You back on the bag yet Falcon?
yeah second time i wacked off today again, takes me about 7 min to bust will all the good porn on dailymotion or xhamster bro |
A-FREE-CAN
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jaejonna
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« Reply #10 on: February 22, 2013, 06:46:47 PM » |
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All natural Uncrowned Mr. Getbig 2008 |
Living in your head.
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Georgie C
Getbig III
Posts: 320
Fuckn' so sick you'll wanna throw up in your pants
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« Reply #11 on: February 22, 2013, 06:55:15 PM » |
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yeah second time i wacked off today again, takes me about 7 min to bust will all the good porn on dailymotion or xhamster bro
Strong effort, you've done well. |
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Johnny Falcon
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« Reply #12 on: February 22, 2013, 07:15:56 PM » |
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All joking aside, with the stuff he says he eats he will never cut up again
during work i had to eat 3 hersheys bars and a half jar of smuckers all natural peanutbutter it was like eating reeses cups but better i had lots of energy and got things done my man its like i have to keep eating more and more to keep pace with life, its weird but naturaly thats what i have to do, if i dont eat what i want i got not that too much type of energy |
A-FREE-CAN
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Nomad
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« Reply #13 on: February 23, 2013, 12:09:47 AM » |
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during work i had to eat 3 hersheys bars and a half jar of smuckers all natural peanutbutter it was like eating reeses cups but better
i had lots of energy and got things done my man its like i have to keep eating more and more to keep pace with life, its weird but naturaly thats what i have to do, if i dont eat what i want i got not that too much type of energy
I know what you mean man. when I do a shitton of bag work and focus mitt work and maybe even some boxing sparing I crave carbs like a madman. You got to eat more protein though, one way or another. I like to kick my day of with mostly carbs and then progressively eat more protein as I get close to evening time. |
all drugs - TPPIIP
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The Abdominal Snoman
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« Reply #14 on: February 23, 2013, 12:13:27 AM » |
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I did find it strange that Ron stopped the Getbig contests when the Falcon bowed out
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Mattyh7688
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« Reply #15 on: February 23, 2013, 01:56:29 AM » |
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I just watched about 15 videos from the Falcon. I feel inspired.... to smoke weed.
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Krankenstein
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« Reply #16 on: February 23, 2013, 06:25:16 AM » |
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I just watched about 15 videos from the Falcon. I feel inspired.... to smoke weed, inhale paint fumes, eat mushrooms, huff compressed air, and sit in a garage with a car running
Fixed |
Coffee is 4 closers
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Kwon_2
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« Reply #17 on: February 23, 2013, 06:30:30 AM » |
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GO OUT FATBOY!
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anabolichalo
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« Reply #18 on: February 23, 2013, 06:37:14 AM » |
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how can this be natural especially for tall height |
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BigBuehl
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« Reply #19 on: February 23, 2013, 06:40:50 AM » |
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It's called superior genetics. Don't hate, appreciate
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anabolichalo
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« Reply #20 on: February 23, 2013, 06:41:49 AM » |
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It's called superior genetics. Don't hate, appreciate
not hate just not sure if this is medically possible |
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Kwon_2
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« Reply #21 on: February 23, 2013, 06:45:50 AM » |
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how can this be natural
especially for tall height
He's a big tall guy, a bigboned fella at 6'6" |
GO OUT FATBOY!
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anabolichalo
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« Reply #22 on: February 23, 2013, 06:48:11 AM » |
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He's a big tall guy, a bigboned fella at 6'6"
how can he have so much mass and so shredded |
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Kwon_2
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« Reply #23 on: February 23, 2013, 06:49:48 AM » |
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how can he have so much mass and so shredded
Lots of Kale Greens and Black Bean Burritos Then Weed |
GO OUT FATBOY!
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RAtard
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« Reply #24 on: February 23, 2013, 06:51:22 AM » |
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[youtube]
His bodyfat has tripled his muscles look smaller.
Only on getbig will someone imply a guy 6 6 285 pounds to be looking small.  |
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